In Season Strawberries

Juicy berries are bursting with flavor and now is the perfect time to pick them up, whether for snacking or adding to sweet and savory recipes.

Make sure to look for bright, shiny strawberries, and skip any that are smashed, shriveled, or moldy. Their color should be deep and even, with no white or green patches, and they should smell fragrant.

Wait to wash them. Water increases the risk of mold, so leave berries in their original packaging and rinse in cold running water just before serving. Their shelf life is short, so serve or cook berries within 2 to 3 days.

Despite their sweetness, strawberries are relatively low in sugar. They also provide fiber, antioxidants, and vitamin C. In fact, strawberries contain more vitamin C per serving than oranges!

“Work With What You Got!”

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