Yeast

Making Bread

March 30, 2020

Many people are making bread these days and there’s nothing quite like the smell of bread baking in the house. Here are some answers to frequently asked bread making questions.

Never allow salt to come into direct contact with yeast because it removes the water that yeast needs to live. Instead, add salt to the flour used to make the dough, so the flour can act as a buffer.

A heavy-duty stand mixer is a great appliance for making bread dough. You can use the dough hook for mixing and kneading. If the dough isn’t coming together with the dough hook, switch over to the paddle attachment and mix just until the ingredients are combined, then switch back to the dough hook.

After the dough is mixed, let it rest. Professional bakers call this period, autolyze. It lets the flour fully hydrate and strengthens the gluten in the flour before kneading. Cover the work bowl with plastic and let the dough stand for 20 minutes and then knead on medium speed until the dough is smooth and elastic.

Dough made with a high proportion of whole-grain flour should feel tacky when you are kneading it. In general, moist or even sticky dough makes the best bread. Don’t add too much flour to the dough or the bread will bake up dry and tough.

How can you tell when the dough has been kneaded long enough? Use the windowpane test. Pull off a golf ball knob of dough and pat it into a rectangle. Pulling slowly and consistently from all four corners, stretch the dough into a thin, translucent membrane. If the dough tears easily, knead it longer. This technique won’t work with dough that includes seeds, nuts, or raisins, as they will tear the dough even if it has been kneaded sufficiently. If such ingredients have been used, check for stretchy and resilient dough.

Many bakers use a bowl to hold bread dough, but a straight-sided clear plastic tub is ideal for keeping track of dough as it rises. Mark the beginning level of the dough on the outside with a pen or a piece of tape, and then you can easily see when the dough has doubled. You can also use a glass bowl, but the doubling is a bit harder to define in a slope-sided container. Gently poke a finger into the dough. If the hole doesn’t refill, the dough has probably finished rising.

Many crusty artisanal are baked with steam to help keep the crust soft and pliable, allowing the bread to expand fully. Professional ovens have built-in steam injectors, but home bakers have to be more creative. One recommended method: When you turn on the oven to preheat it, place an empty heavy-duty rimmed baking sheet or pan on a rack near the top of the oven, When the bread dough is added to the oven, toss a handful of ice cubes into the pan and close the door. The ice will melt quickly and create a burst of steam. While the oven door is open, cover the glass on the door with a towel to catch any drips (the cold water could crack the glass) and remove the towel before closing the door.

A common way to test bread for doneness is to rap on the bottom of the loaf and listen for a dull thump. Using a thermometer is more reliable. Insert an instant-read thermometer in the bottom of the loaf, being sure to the tip reaches the center of the loaf. Butter and egg laden breads are finished when their internal temperature reaches 185 to 190 degrees F. Leaner and crispier breads are ready at 200 to 205 degrees F. For breads baked in loaf pans, insert the thermometer just above the rim of the pan, angling the tip down to the center of the loaf.

“Work With What You Got!”

©Tiny New York Kitchen © 2020 All Rights Reserve

Kombucha

September 27, 2019

Kombucha is a tart, fizzy, fermented beverage made of sweetened tea and a specific culture known as a SCOBY (symbiotic culture of bacteria and yeast). It has been around for thousands of years. Kombucha’s probiotic content is what has everyone’s attention. The fermentation process also creates some vitamins, including vitamin C and certain B vitamins, and tea naturally contains antioxidants. However, there’s not hard scientific evidence to confirm the various health benefits that have been associated with probiotics. Not yet, at least. Enjoy Kombuchas as an alternative to sugary soft drinks, one with a possible probiotic, and nutrient boost. Too much Kombucha, however, could mean excess caffeine and sugar, not to mention that it’s a carbonated product and that could cause digestive issues when drinking high amounts. Most bottles contain two servings, so check the label and stick to 8 ounces or less at a time.

www.tinynewyorkkitchen.com

“Work With What You Got!”

©Tiny New York Kitchen © 2019 All Rights Reserved

Kombucha

February 7, 2018

Kombucha (also known as tea mushroom or Manchurian mushroom) is a fermented, slightly sparkling black or green tea beverage that is usually lightly flavored with fruit, ginger, or herbs. Kombucha is commonly intended as a functional beverage for health benefits (although there is no real scientific evidence to support health benefit claims). Kombucha is produced by fermenting tea using a symbiotic culture of bacteria and yeast. Many people, myself included, drink kombucha as a source of probiotics, which is the “good bacteria” that are beneficial for digestion. Pregnant women and children under age 4 should not drink kombucha.

“Work With What You Got!”

©Tiny New York Kitchen © 2018 All Rights Reserved

New Year New You Healthy Pantry Staples To Have On Hand

January 3, 2017

Looking to build healthier eating habits? Remember, you don’t have to change everything all at once. Start with small steps that you can feel good about.

The easiest way to cook healthy is to have the proper items on hand. Healthy pantry staples are key ingredients for making healthy meals. Fill your pantry with these shelf basics and then during the week shop for more perishable foods. Try and buy organic when possible.

Dried Beans & Dried Lentils
Canned Beans (No Salt Added)
Whole Grains
Whole Grain Pasta
Rolled Or Steel-Cut Oats
Canned Diced Tomatoes (No Salt Added)
Low Sodium Vegetable Broth
Unsweetened Plain Soy Milk
Unsweetened Plain Almond Milk
Mellow White Miso
Tahini
Peanut Or Almond Butter (No Salt Or Sugar Added)
Raw Nuts (Almonds, Cashews, Walnuts, Pumpkin Seeds, Sunflower Seeds)
Dried Apricots, Dates & Raisins (No Sugar Added)
Dijon Mustard
Cider Vinegar
Nutritional Yeast

Instead of thinking about what not to eat, think about healthy things that you can add to your diet. Strive to incorporate more greens and colorful vegetables into your meals.

Concentrate on whole foods in their natural forms such as fruits and vegetables.

Whole grains are key. Instead of reaching for regular pasta or white bread, look for varieties made with 100 % whole grain flour. Brown rice, quinoa and barley are good choices as well.
Try steaming your vegetables instead of frying in oil.

Think of beans, whole grains, and vegetables as the main event. Keep lean meat and fish at 3 ounces or less.

Remember, there are no quick fixes. Making healthy choices is a process that lasts a lifetime.
www.tinynewyorkkitchen.com

“Work With What You Got!”

© Victoria Hart Glavin Tiny New York Kitchen © 2016 All Rights Reserved

Breads

December 3, 2016

Bread can be either leavened or unleavened. Leavened breads are made with rising agents, like yeast or baking powder, which allows the dough to release gases and expand. Unleavened bread contains no yeast, baking soda, baking powder or other leavening agents that allows dough to rise.

Leavened and unleavened bread are nutritionally similar.

It is generally, not a good idea to refrigerate bread. Although bread will last longer when refrigerated, it tends to dry out faster and to lose its soft texture.

As a general rule, bread should be kept in a somewhat air-tight and dry container or area.

Hot bread should not be put in a sealed container until it cools since the steam will cause dampness, which in turn can cause mold to grow more rapidly.

Storing bread on top of the refrigerator is not recommended. Refrigerator tops are usually very warm and this could either cause your bread to dry out more rapidly or cause condensation in the bag.

“Work With What You Got!”

© Victoria Hart Glavin Tiny New York Kitchen © 2016 All Rights Reserved

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