Lunch

Stuffed Green Peppers

October 16, 2011

Stuffed Green Peppers

My mother used to make Stuffed Green Peppers for dinner once in awhile. This weekday dish was always a welcome break from the regular repertoire of meat and potatoes. Feel free to experiment with ingredients for the stuffing that appeals to you!

INGREDIENTS

4 Large Green Peppers

2 Tablespoons Olive Oil

1 Chopped Onion

3 Minced Garlic Cloves

2 Cups Cooked Roast, Lamb Roast or Ground Sirloin

1/3 Cup Gravy

1 ½ Cups Cooked Rice

1 Teaspoon Kosher Salt

1 Teaspoon Freshly Ground Pepper

4 Tablespoons Chopped Parsley

2 Teaspoons Fresh Chopped Thyme

2 Teaspoons Fresh Chopped Rosemary

4 Tablespoons Bread Crumbs

2 Tablespoons Grated Cheese of Your Choice

Remove the tops of the peppers and remove the seeds from the inside. Parboil the peppers in boiling water for just 5 minutes. Drain and set aside. Heat the olive oil in a large sauté pan over a medium heat. Add the chopped onion and cook for 2 minutes. Add the garlic and sauté for another 2 minutes. Add the cooked meat, gravy, rice, salt, pepper, parsley, thyme and rosemary. Cook for 4 minutes. Turn off the heat and let sit for 2 minutes. Fill the green peppers with equal amounts of the stuffing and arrange them in a baking dish that will hold them snugly upright. Sprinkle with the bread crumbs and then the cheese on top. Bake in a preheated 375° F oven for 30 minutes. Serves 4

Split Pea & Ham Soup

October 15, 2011

Split Pea & Ham Soup

Ever since I was a kid I have love Split Pea & Ham Soup. I always looked for the chunks of ham and carrots. Here is my recipe that I think that you will like.

INGREDIENTS

1 Cup Chopped Onion

1 Teaspoon Olive Oil

1 Pound Dried Split Peas

1 Pound Diced Ham

3 Diced Carrots

1 Chopped Garlic Clove

½ Teaspoon Salt

½ Teaspoon Freshly Ground Pepper

In a medium pot, sauté the onions and garlic in the olive oil on medium heat. Add the split peas, ham and 6 cups of water to cover the ingredients. Add the carrots. Season with the salt and pepper. Cook covered on medium low for 2 ½ hours until it is just green liquid and no peas left. You may need to add more water as the soup continues to cook. When the soup is done turn off the heat and let stand for 20 minutes so that it will thicken. When you are ready to serve heat through so that you will be serving warm soup. Serves 4

Chicken Tacos

October 14, 2011

Chicken Tacos

From living on the West Coast for so long I became spoiled. Everywhere I turned there was authentic Mexican food. Good Mexican food is definitely missing here in New York. I don’t care how hard the Mexican restaurants try they just can’t compete with the West Coast. Period!

INGREDIENTS

1 ½ Pounds Skinless & Boneless Chicken Breasts

½ Cup Garlic Lime Marinade (Lime, Chili Powder, Kosher Salt, Pepper)

¾ Teaspoons Ancho Chili Powder

½ Teaspoon Kosher Salt

¼ Teaspoon Freshly Ground Pepper

1 Can Rinsed & Drained Mexicorn

¼ Cup Fire Roasted Salsa Verde

¼ Cup Diced Red Onion

2 Tablespoons Chopped Fresh Cilantro

1 Tablespoon Fresh Lime Juice

8 Yellow Corn Taco Shells

Shredded Romain Lettuce For Garnish

1 Diced Tomato For Garnish

Lime Marinade: ½ Teaspoon Chili Powder, 1 Squeezed Lime, ½ Teaspoon Kosher Salt, ½ Teaspoon Freshly Ground Pepper

In a medium bowl, toss the chicken and marinade together. Set aside. In a medium bowl mix the mexicorn, salsa verde, onion, cilantro and lime juice. Set aside. Heat a stovetop grill pan over a medium heat. Cook the chicken for 4 minutes per side until cooked through. Remove and set aside. Cut the chicken breast into ½ inch pieces and fill each corn tortilla with the chicken. Divide evenly. Top each with 2 tablespoons of the corn mixture ( mexicorn, salsa verde, onion, cilantro, lime juice, salt, pepper & Ancho Chili Powder). Roll up and garnish with lettuce and tomatoes. Serves 2 or 4

Portuguese Fish Stew

October 13, 2011

Portuguese Fish Stew

This recipe is for my best friend in the whole world whose family came from Portugal. The Portuguese are great lovers of fish have created simple but delicious seafood recipes over many years. I think you will like this version of Portuguese Fish Stew.

INGREDIENTS

1 Pound Salt Cod

1 Cup Olive Oil

2 Large Chopped Onions

3 Chopped Garlic Cloves

3 Medium Peeled & Diced Potatoes

1 Medium Peeled & Diced Carrot

5 Peeled, Seeded & Sliced Tomatoes

½ Cup Chopped Parsley

1 Cup White Wine

½ Teaspoon Freshly Ground Pepper

1 Teaspoon Dried Thyme

¼ Teaspoon Kosher Salt

Soak the cod in water for 24 hours. Change the water two or three times. Drain the cod and cut in 2 inch rectangles. In a medium cooking pot place the cut cod and bring 6 cups of water to a boil. Turn the heat to medium low and simmer for 15 minutes. Drain the cod and remove the skin and any small bones. Break the fish into flakes and set aside. Heat the olive oil in a large skillet over a medium high heat. When the skillet is hot stir in the chopped onions, carrot, garlic and potatoes. Cook for 3 minutes until the onions are translucent. Add the cod, tomatoes, parsley and wine. Season with the thyme, pepper and salt. Cover the skillet and simmer on a low heat for 2 ½ hours. The fish should be extremely tender. Serves 4

Cheese & Cauliflower Soup

October 12, 2011

Cheese & Cauliflower Soup

I love soups! I love it when the weather turns cool so that I can whip up soups galore. Here is a nice cool weather soup that I think you will like.

INGREDIENTS

1 Trimmed And Diced Cauliflower

1Diced Onion

6 Cups Chicken Stock

2 Tablespoons Butter

1 Tablespoon Unbleached Flour

1 Cup Milk

1 Cup Grated Cheddar Cheese

¼ Teaspoon Salt

¼ Teaspoon Freshly Ground Pepper

1 Teaspoon Chives

In a medium pan cook the cauliflower and the onion in the chicken stock for 35 minutes on medium high heat. Remove from the stove and pour the liquid, the cauliflower and the onion into a food processor. Pulse long enough to puree the cauliflower and onion. If you do not have a food processor then you may use a blender for this procedure. Heat the butter in the same pan that you cooked the cauliflower in and blend in the flour. Cook on low for 1 minute making sure to stir constantly. Stir in the milk and stir some more. Add the pureed cauliflower and onion and combine with the milk mixture. Add the salt and pepper. Blend in the cheese and cook for 1 more minute on low. Serve in soup bowls and garnish with chives. Serves 4

Pork Satay With Peanut Sauce

October 9, 2011

Pork Satay With Peanut Sauce

INGREDIENTS

1 Pound Pork Tenderloin

¼ Cup Coconut Milk

1 Tablespoon Red Curry Paste

¾ Cup Coarsely Ground Peanuts

¼ Cup Coconut Milk

1 Tablespoon Brown Sugar

2 Tablespoons Soy Sauce

1 Tablespoon Fresh Lime Juice

1 Tablespoon Red Curry Paste

½ Teaspoon Kosher Salt

8 Bamboo Skewers

(Soaked)

Cut the port tenderloin crosswise into 16 slices. Put each slice between 2 pieces of plastic wrap and pound to ¼ inch thickness using a meat mallet. In a large bowl combine ¼ cup of the coconut milk and 1 tablespoon of the red curry paste. Make sure that you do not use the low fat coconut milk for this recipe. Add the pork to the bowl, toss and refrigerate covered for 1 ½ hours. For the peanut sauce combine ¼ cup of the coconut milk, brown sugar, soy sauce, lime juice and 1 tablespoon of the red curry paste. Preheat the grill to medium high. Remove the pork from the bowl and throw away the marinade. Thread the pork evenly onto 8 skewers that have been soaked in water and sprinkle with the salt. Grill for 3 minutes on each side and serve with the peanut sauce. Serves 8

Chile Rellenos

October 8, 2011

Chile Rellenos

Chile Relleno is a Mexican dish that originated in Puebla and literally means “stuffed chile.” Chile Rellenos are usually stuffed with melted cheese like queso Chihuahua or queso Oaxaca (which are good for melting). They are also stuffed with something called picadillo meat which consists of diced pork, raisins, nuts and spiced with canella. Typically roasted poblano peppers are used, but sometimes are substituted with Anaheim, Hatch, Pasilla or Jalapeno chili peppers. After stuffing the chile pepper it is either covered in egg batter or corn masa flour and fried. Then served in a sauce.

INGREDIENTS

6 Fresh Poblano Chiles

1 Pound Queso Blanco

3 Tablespoons Flour

3 Eggs

½ Teaspoon Salt

2 Cups Olive Oil For Frying

For The Sauce:

14 Ounces Diced Tomatoes With Juice

1 Cup Chicken Broth

1 Diced Onion

For roasting the chiles place them directly on the burner of a gas stove until they are mostly blackened on each side. If you have an electric stove then put the chiles under the broiler. Remove the chiles from the burner and place them in bowl covered with plastic wrap for a minute. Peel off the blackened skin with your fingers. Don’t worry if you don’t get every bit of the skin off. Slice each chile on one side from the stem to the bottom. Remove most of the seeds and membranes, but if you like the chiles spicy then leave them in. Cut the cheese into long slices that fit the chiles and stuff the cheese into each chile. Roll in the flour. Separate the eggs. In a medium bowl beat the egg whites and salt until they are stiff. In a separate bowl beat the egg yolks and then gently fold into the egg whites. Pour the olive oil into a medium sauté pan and heat on medium high. Dip each chile into the egg coating and drop into the oil and cook for 2 minutes until golden brown on each side. Turn once with a spatula. Drain on paper towels. Top with either tomato sauce or enchilada sauce. You can top with chopped cilantro, sour cream, green chiles or shredded cheese. Serves 2

For the sauce: Combine onions, chicken broth and tomatoes with the juice. Simmer while you are making the rellenos. Serve on the side or cover the rellenos before serving.

Czech Potato Soup

October 4, 2011

Czech Potato Soup

Fall and winter soups are the best. So hearty and so warming. This Czech Potato Soup (Bramboracka) is an exceptional soup. Serve with sourdough or rye bread.

INGREDIENTS

6 Cups Water

¼ Cup Half & Half

1 Large Chopped Onion

1 Large Chopped Turnip

1 Cup Sliced Mushrooms

1 Chopped Celery Stalk

1 Large Chopped Carrot

3 Large Potatoes

½ Teaspoon Caraway Seeds

¼ Teaspoon Marjoram

1 Teaspoon Salt

2 Tablespoons Flour

5 Tablespoons Butter

½ Teaspoon Freshly Ground Pepper

In a large sauté pan cook all of the vegetables, except the potatoes, in the butter. Slowly add the flour to the vegetables and add one cup of the water to the vegetables. Add the water, potatoes, salt, pepper, caraway seeds and marjoram. Bring to a boil and then reduce the heat to low. Cook for 30 minutes. Add the half & half and cook another 5 minutes. Serve in bowls along with either sourdough bread or rye bread. Serves 4

Yellow Squash Salad

October 3, 2011

Yellow Squash Salad

A friend gave me a tiny yellow squash from his garden and I didn’t quite know what to do with it. It was so tiny and so cute that I just wanted to look at it. I finally decided to make a little salad with it. This Yellow Squash Salad turned out great!

INGREDIENTS

½ Red Onion Chopped

2 Small Diced Yellow Squash

2 Diced Curby Cucumbers

½ Cup Chopped Basil

1 Medium Chopped Tomato

6 Ounces White Beans

4 Ounces Chopped Feta Cheese

¼ Cup Oil & Vinegar Salad Dressing

¼ Teaspoon Salt

½ Teaspoon Freshly Ground Pepper

Chop the onion, yellow squash, cucumbers, tomato and place in a medium serving bowl. Pour ¼ cup salad dressing over the chopped vegetables and set aside. Add the salt, pepper, white beans and basil. Lightly toss. Just when you are ready to serve add the chopped feta cheese and lightly toss. Serve immediately. Serves 4

Chicken Noodle Soup

October 1, 2011

Chicken Noodle Soup

I was raised on good old fashioned Campbell’s Chicken Noodle Soup. Everyone knows that homemade is much better. A great prescription for any malady. If you’re ailing or not try this fabulous recipe for what warms the body and soul.

INGREDIENTS

2 ½ Cups Wide Egg Noodles

1 Teaspoon Olive Oil

12 Cups Chicken Broth

2 Teaspoons Salt

1 Teaspoon Freshly Ground Black Pepper

1 Teaspoon Poultry Seasoning

1 Cup Chopped Celery

1 Cup Chopped Carrots

1 Cup Chopped Onion

1/3 Cup Cornstarch

¼ Cup Water

3 ½ Cups Diced Cooked Chicken

In a large stock pot bring salted water to a boil. Add the egg noodles and olive oil. Boil for 9 minutes until tender. When done cooking drain. In a large saucepan combine the broth, salt and poultry seasoning. Bring to a boil and stir in the celery, carrots and onions. Reduce the heat and cover. Simmer for 20 minutes. In a small bowl mix the cornstarch and water together until the cornstarch is completely dissolved. Gradually add to the soup. Stir constantly. Stir in the noodles and chicken. Cook for 10 minutes on a medium heat. Serve with salad and French bread. Serves 10

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