Penne With Garlic & Broccoli
I love pasta dishes of any type. Here is a simple vegetarian pasta dish that is easy to make a great for both weekends and week nights.
INGREDIENTS
8 Ounces Penne Pasta
4 Cups Broccoli Florets
2 Tablespoons Olive Oil
6 Cloves Sliced Garlic
¼ Cup Sliced Olives
¾ Cup Vegetable Broth
¼ Teaspoon Kosher Salt
¼ Teaspoon Freshly Ground Pepper
¼ Cup Grated Romano Cheese
Bring a large pot of lightly salted water to a boil. Add the penne pasta and cook according to the package directions. Add the broccoli to the pot during the final 2 minutes of cooking. Drain the pasta and broccoli. Heat 1 tablespoon of the olive oil in a large skillet over a medium high heat. Add the garlic and cook for 1 to 2 minutes until the garlic starts to brown. Stir in olives and cook for 1 minute more. Add the vegetable broth and bring to a boil. Stir in the pasta, broccoli, salt and pepper. Cook for 1 minute until hot. Remove from the heat and stir in the cheese. Serve immediately. Serves 2
Spicy Black Bean Soup
Warmed corn tortillas and a nice green salad go nicely with this hearty soup.
INGREDIENTS
1 ½ Cups Dried Black Beans
5 Cups Water
1 Cup Chopped Yellow Onion
1 Cup Spicy Salsa
3 Minced Garlic Cloves
1 Teaspoon Kosher Salt
½ Teaspoon Freshly Ground Black Pepper
6 Tablespoons Sour Cream
6 Tablespoons Chopped Cilantro
¼ Cup Diced Tomatoes
Soak the dried beans, covered with cold water, over night. The next morning drain the beans. Transfer the beans into a medium cooking pot with the 5 cups of water. Bring the beans to a boil and cook for 30 minutes. Add more water if you need to. Add the onion, salsa, garlic, salt and pepper. Stir occasionally. And cook on medium for another 30 minutes. Turn the heat down to a simmer and cook for 2 hours until done to the consistency that you desire. Serve in bowls garnished with sour cream, chopped cilantro and diced tomatoes. Serves 6
Stuffed Green Peppers
My mother used to make Stuffed Green Peppers for dinner once in awhile. This weekday dish was always a welcome break from the regular repertoire of meat and potatoes. Feel free to experiment with ingredients for the stuffing that appeals to you!
INGREDIENTS
4 Large Green Peppers
2 Tablespoons Olive Oil
1 Chopped Onion
3 Minced Garlic Cloves
2 Cups Cooked Roast, Lamb Roast or Ground Sirloin
1/3 Cup Gravy
1 ½ Cups Cooked Rice
1 Teaspoon Kosher Salt
1 Teaspoon Freshly Ground Pepper
4 Tablespoons Chopped Parsley
2 Teaspoons Fresh Chopped Thyme
2 Teaspoons Fresh Chopped Rosemary
4 Tablespoons Bread Crumbs
2 Tablespoons Grated Cheese of Your Choice
Remove the tops of the peppers and remove the seeds from the inside. Parboil the peppers in boiling water for just 5 minutes. Drain and set aside. Heat the olive oil in a large sauté pan over a medium heat. Add the chopped onion and cook for 2 minutes. Add the garlic and sauté for another 2 minutes. Add the cooked meat, gravy, rice, salt, pepper, parsley, thyme and rosemary. Cook for 4 minutes. Turn off the heat and let sit for 2 minutes. Fill the green peppers with equal amounts of the stuffing and arrange them in a baking dish that will hold them snugly upright. Sprinkle with the bread crumbs and then the cheese on top. Bake in a preheated 375° F oven for 30 minutes. Serves 4
Split Pea & Ham Soup
Ever since I was a kid I have love Split Pea & Ham Soup. I always looked for the chunks of ham and carrots. Here is my recipe that I think that you will like.
INGREDIENTS
1 Cup Chopped Onion
1 Teaspoon Olive Oil
1 Pound Dried Split Peas
1 Pound Diced Ham
3 Diced Carrots
1 Chopped Garlic Clove
½ Teaspoon Salt
½ Teaspoon Freshly Ground Pepper
In a medium pot, sauté the onions and garlic in the olive oil on medium heat. Add the split peas, ham and 6 cups of water to cover the ingredients. Add the carrots. Season with the salt and pepper. Cook covered on medium low for 2 ½ hours until it is just green liquid and no peas left. You may need to add more water as the soup continues to cook. When the soup is done turn off the heat and let stand for 20 minutes so that it will thicken. When you are ready to serve heat through so that you will be serving warm soup. Serves 4
Chicken Tacos
From living on the West Coast for so long I became spoiled. Everywhere I turned there was authentic Mexican food. Good Mexican food is definitely missing here in New York. I don’t care how hard the Mexican restaurants try they just can’t compete with the West Coast. Period!
INGREDIENTS
1 ½ Pounds Skinless & Boneless Chicken Breasts
½ Cup Garlic Lime Marinade (Lime, Chili Powder, Kosher Salt, Pepper)
¾ Teaspoons Ancho Chili Powder
½ Teaspoon Kosher Salt
¼ Teaspoon Freshly Ground Pepper
1 Can Rinsed & Drained Mexicorn
¼ Cup Fire Roasted Salsa Verde
¼ Cup Diced Red Onion
2 Tablespoons Chopped Fresh Cilantro
1 Tablespoon Fresh Lime Juice
8 Yellow Corn Taco Shells
Shredded Romain Lettuce For Garnish
1 Diced Tomato For Garnish
Lime Marinade: ½ Teaspoon Chili Powder, 1 Squeezed Lime, ½ Teaspoon Kosher Salt, ½ Teaspoon Freshly Ground Pepper
In a medium bowl, toss the chicken and marinade together. Set aside. In a medium bowl mix the mexicorn, salsa verde, onion, cilantro and lime juice. Set aside. Heat a stovetop grill pan over a medium heat. Cook the chicken for 4 minutes per side until cooked through. Remove and set aside. Cut the chicken breast into ½ inch pieces and fill each corn tortilla with the chicken. Divide evenly. Top each with 2 tablespoons of the corn mixture ( mexicorn, salsa verde, onion, cilantro, lime juice, salt, pepper & Ancho Chili Powder). Roll up and garnish with lettuce and tomatoes. Serves 2 or 4
Portuguese Fish Stew
This recipe is for my best friend in the whole world whose family came from Portugal. The Portuguese are great lovers of fish have created simple but delicious seafood recipes over many years. I think you will like this version of Portuguese Fish Stew.
INGREDIENTS
1 Pound Salt Cod
1 Cup Olive Oil
2 Large Chopped Onions
3 Chopped Garlic Cloves
3 Medium Peeled & Diced Potatoes
1 Medium Peeled & Diced Carrot
5 Peeled, Seeded & Sliced Tomatoes
½ Cup Chopped Parsley
1 Cup White Wine
½ Teaspoon Freshly Ground Pepper
1 Teaspoon Dried Thyme
¼ Teaspoon Kosher Salt
Soak the cod in water for 24 hours. Change the water two or three times. Drain the cod and cut in 2 inch rectangles. In a medium cooking pot place the cut cod and bring 6 cups of water to a boil. Turn the heat to medium low and simmer for 15 minutes. Drain the cod and remove the skin and any small bones. Break the fish into flakes and set aside. Heat the olive oil in a large skillet over a medium high heat. When the skillet is hot stir in the chopped onions, carrot, garlic and potatoes. Cook for 3 minutes until the onions are translucent. Add the cod, tomatoes, parsley and wine. Season with the thyme, pepper and salt. Cover the skillet and simmer on a low heat for 2 ½ hours. The fish should be extremely tender. Serves 4
Cheese & Cauliflower Soup
I love soups! I love it when the weather turns cool so that I can whip up soups galore. Here is a nice cool weather soup that I think you will like.
INGREDIENTS
1 Trimmed And Diced Cauliflower
1Diced Onion
6 Cups Chicken Stock
2 Tablespoons Butter
1 Tablespoon Unbleached Flour
1 Cup Milk
1 Cup Grated Cheddar Cheese
¼ Teaspoon Salt
¼ Teaspoon Freshly Ground Pepper
1 Teaspoon Chives
In a medium pan cook the cauliflower and the onion in the chicken stock for 35 minutes on medium high heat. Remove from the stove and pour the liquid, the cauliflower and the onion into a food processor. Pulse long enough to puree the cauliflower and onion. If you do not have a food processor then you may use a blender for this procedure. Heat the butter in the same pan that you cooked the cauliflower in and blend in the flour. Cook on low for 1 minute making sure to stir constantly. Stir in the milk and stir some more. Add the pureed cauliflower and onion and combine with the milk mixture. Add the salt and pepper. Blend in the cheese and cook for 1 more minute on low. Serve in soup bowls and garnish with chives. Serves 4
Molasses Cookies
The word molasses comes from the Portuguese word melaço which means honey. Molasses is a byproduct of the processing of sugar cane, grapes or sugar beets into sugar. The quality of molasses depends on the maturity of the sugar cane or sugar beet, the amount of sugar extracted, and the method of extraction. I know someone who loves molasses so much he eats is out of the jar with a spoon. If you love molasses you will love these cookies. These cookies are delicious!
INGREDIENTS
3 ½ Cups Unbleached Flour
1 Cup Butter
1 Cup Sugar
1 Cup Molasses
½ Cup Sour Cream
½ Cup Plain Yogurt
¼ Teaspoon Salt
½ Teaspoon Cinnamon
¼ Teaspoon Allspice
¼ Teaspoon Grated Nutmeg
In a medium bowl mix the butter with the sugar and then slowly beat in the molasses. Set aside. In a small bowl combine the sour cream and yogurt. Set aside. In a medium bowl mix together the flour, salt, cinnamon, allspice and nutmeg. Sift the flour mixture into the butter and sugar mixture alternately with the sour cream and yogurt mixture. Stir until blended. Preheat the oven to 350° F. Drop a tablespoonful of batter onto a parchment lined baking sheet 1 inch apart. Bake for 30 minutes until done. Remove and cool on a wire rack for 10 minutes. Remove from baking sheet and cool completely. Makes 40 cookies
Sweet & Sour Spare Ribs
I love Asian Spare Ribs. No need to go out to a restaurant because they are easy to make at home.
INGREDIENTS
2 Pounds Cut Pork Spare Ribs
1 Cup Sugar
¼ Cup Unbleached Flour
1 Teaspoon Salt
½ Teaspoon Freshly Ground Black Pepper
½ Teaspoon Dry Mustard
2 Cups Water
½ Cup Soy Sauce
½ Cup Cider Vinegar
1 Tablespoon Sesame Oil
2 Chopped Garlic Cloves
Sesame Seeds For Garnish
In a large bowl mix together the flour, sugar, salt, mustard, pepper, soy sauce, vinegar, garlic and water. Set aside. Put the ribs in a large cooking pot filled with water and bring to a boil. Cook for 10 minutes and drain. Heat the sesame oil in a large skillet over a medium heat. Brown the ribs on all sides. Next pour the sauce into the skillet and bring to a boil. Reduce the heat to low and simmer for 45 minutes. Place on a serving platter and garnish with sesame seeds. Serves 4
Pork Satay With Peanut Sauce
INGREDIENTS
1 Pound Pork Tenderloin
¼ Cup Coconut Milk
1 Tablespoon Red Curry Paste
¾ Cup Coarsely Ground Peanuts
¼ Cup Coconut Milk
1 Tablespoon Brown Sugar
2 Tablespoons Soy Sauce
1 Tablespoon Fresh Lime Juice
1 Tablespoon Red Curry Paste
½ Teaspoon Kosher Salt
8 Bamboo Skewers
(Soaked)
Cut the port tenderloin crosswise into 16 slices. Put each slice between 2 pieces of plastic wrap and pound to ¼ inch thickness using a meat mallet. In a large bowl combine ¼ cup of the coconut milk and 1 tablespoon of the red curry paste. Make sure that you do not use the low fat coconut milk for this recipe. Add the pork to the bowl, toss and refrigerate covered for 1 ½ hours. For the peanut sauce combine ¼ cup of the coconut milk, brown sugar, soy sauce, lime juice and 1 tablespoon of the red curry paste. Preheat the grill to medium high. Remove the pork from the bowl and throw away the marinade. Thread the pork evenly onto 8 skewers that have been soaked in water and sprinkle with the salt. Grill for 3 minutes on each side and serve with the peanut sauce. Serves 8
