Tag Archives | Healthy

An Apple A Day

An Apple A Day

We've all heard the saying, "An Apple A Day Keeps the Doctor Away." Well it's the truth! A large apple contains 5 grams of fiber, which maintains healthy glucose levels, reduces the risk of heart disease, and promotes good digestion. Furthermore, an apple is fat and cholesterol-free, and low in sodium and calories, which helps […]

Cupcakes

Cupcakes

Once you lick the icing off a cupcake, it becomes a muffin. Muffins are healthy. You’re welcome!