An Apple A Day

We've all heard the saying, "An Apple A Day Keeps the Doctor Away." Well it's the truth! A large apple contains 5 grams of fiber, which maintains healthy glucose levels, reduces the risk of heart disease, and promotes good digestion. Furthermore, an apple is fat and cholesterol-free, and low in sodium and calories, which helps one maintain a healthy weight. 

Latest Recipes

Standing Rib Roast With Jus

Standing Rib Roast With Jus

Lighter Pasta Alfredo

Lighter Pasta Alfredo

Sheet Pan Eggnog Pancakes

Sheet Pan Eggnog Pancakes

Sweet Potato Casserole With Marshmallows

Sweet Potato Casserole With Marshmallows

Bacon Wrapped Turkey Breast

Bacon Wrapped Turkey Breast