Tag Archives | Sprouts

Brussels Sprouts

Brussels Sprouts

Brussels sprouts have a pronounced and sweet nutty flavor, quite unlike cabbage, although the two are closely related. They are traditionally served at Thanksgiving and Christmas and have an affinity with certain nuts, such as almonds, pistachios, and chestnuts. Brussels sprouts taste great with onions, and ginger, or with nuts. Brussels sprouts should be small […]

Slim Sandwiches

Slim Sandwiches

A sandwich doesn’t have to be full of fat and calories. Replace high-fat mayonnaise with one of the reduced-fat varieties. You may want to stir in some chopped fresh herbs into reduced-fat mayonnaise for a flavor boost.  You may also want to hold the mayo and spread your bread with mustard, as mustard is naturally […]

Constitution Week – Foods of Our Forefathers Part IV

Constitution Week – Foods of Our Forefathers Part IV

Constitution Week – Foods of Our Forefathers Part IV The longer winters in New England produced a diet somewhat different from that in Virginia.  Not as many varieties of fruits and vegetables grew as in the South, and emphasis was put on those which would store well or which could be converted to something stable […]