Tag Archives | Tempeh

Eating Vegan

Eating Vegan

Most vegan foods are quite obvious, but it’s important to check the label for ingredients like egg whites, gelatin, honey, or milk. When in doubt at a restaurant, ask your server to confirm your order is vegan. Dishes are often enriched with non-vegan ingredients like chicken stock or fish sauce. Rather than focus on what […]

How To Eat More Protein On A Meat-Free Diet

How To Eat More Protein On A Meat-Free Diet

How To Eat More Protein On A Meat-Free Diet If you’re new to a meat-free diet or you struggle with ways to get the protein you need here are some important tips that may help you. It really isn’t as hard as you might think. Snack on protein rich munchies and skip the carbs. Eat […]