When cooking meats, it’s important to know the various temperatures.
Beef: Rare 120F to 125F (45C to 50C), Medium Rare 130F to 135F (55C t 60C), Medium 140F to 145F (60C to 65C), Medium-Well 150F to 155F (65C to 70C), Well Done 160F and above (70C and above)
Pork: Medium Rare 145F (63C), Medium 160F (70C), Well Done 170F (76C)
Poultry: Well Done 165F (75C)
Lamb: Medium Rare 145F (65C), Medium 160F (70C), Well Done 170F (76C)
Fish: Well Done 145F (65C)
To find out what temperature your meat is at, remove food from oven, turn on the digital display by pressing the on/off button. Select F/C. Insert thermometer in the thickest part of the meat, immersing the stem at least 1 inch, but not to contact with bone, fat or gristle and wait for the temperature to stabilize.
The digital display will automatically give you the cooking temperature. If additional cooking time is needed, remove the thermometer from the food and return the dish to the oven.
“Work With What You Got!”
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