In Season Stone Fruit

In Season Stone Fruit

Stone fruit is at its peak during the summer.

Look for fruit without any bruises, cuts, or soft spots.

Peaches bruise easily – hold in the palm of your hand to check ripeness instead of squeezing.

Give a sniff. Ripe fruit has a fragrant scent that makes you want to take a bit.

Ripen peaches by storing in a paper bag for 2 to 3 days at room temperature out of direct sunlight.

Keep cherries in the refrigerator.

All stone fruits offer good-for-you fiber and antioxidants.

Stone fruits are low in calories.

Peaches are a great source of vitamins A and C.

“Work With What You Got!”

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