I love to eat muffins in the morning. Here is a healthy muffin that the whole family is sure to enjoy.
INGREDIENTS
12 Ounces Carrot Juice
2 Egg Whites
1 3/4 Cups Olive Oil
1 Cup Old-Fashioned Rolled Oats
1 Cup Raisins
1/2 Cup Sugar
1 Tablespoon Baking Soda
1 Teaspoon Cinnamon
1/2 Teaspoon Ground Nutmeg
Preheat your oven to 400° F. Line 18 muffin cups with liners. In a small size bowl whisk together the carrot juice, eggs and olive oil. In a separate medium size bowl, combine the flour, rolled oats, raisins, sugar, baking soda, cinnamon and nutmeg. Add the carrot juice to the flour mixture. Stir until well combined. Spoon the batter 3/4 up to the top of the muffin liner. Bake for 18 minutes until done. Remove from the oven and let cool for 10 minutes. Serve warm. Makes 18 muffins.
Roasted Split Chicken With Pan Sauce
This is one dish that EVERYONE will love unless they are vegetarian. It’s a bit messy to make but worth the work.
INGREDIENTS
1 Whole Organic Chicken
Kosher Salt
Freshly Ground Pepper
2 Tablespoons Olive Oil
For The Pan Sauce
3 Cloves Minced Garlic
2 Large Sliced Shallots
1 Cup Chicken Broth
Juice of 1 Lemon
6 Tablespoons Unsalted Butter
2 Tablespoons Minced Fresh Parsley
2 Tablespoons Minced Fresh Thyme
2 Tablespoons Minced Oregano
Preheat your oven to 450° F. Move your oven rack to the middle of the oven. Split the chicken in half by using kitchen shears. Open the chicken halves like a book. Wash and dry the chicken halves with paper towels. Season with kosher salt and freshly ground pepper. In a large sauté pan sear the chicken halves, skin side down, in 2 Tablespoons of olive oil, over a medium high heat for 5 minutes. Turn over and sear the other side for 2 minutes. You will want the chicken halves to be golden but not cooked through. Transfer the chicken halves to a baking pan skin side up. Roast the chicken, uncovered and skin side up, for 25 minutes. While the chicken is roasting you should make the pan sauce. For the sauce, sauté the garlic and shallots, in the same pan that you seared the chicken in, for 30 seconds. Add the chicken broth to the skillet and simmer for 5 minutes. Add the lemon juice. Add the butter into the sauce and cook for two minutes over a medium low heat. Add the parsley, thyme, oregano, kosher salt and pepper. Remove the chicken from the oven and transfer to a serving platter. Let sit for 5 minutes and spoon the pan sauce over the chicken. Serve immediately. Serves 2
If you have plenty of leftover turkey and are tired of making turkey sandwiches make my Chorizo & Turkey Chili. My chunky chili is just the thing for cold weather comfort or watching the game.
INGREDIENTS
4 Chorizo Sausages
2 Cups Diced Cooked Turkey
4 Tablespoons Olive Oil
1 Large Chopped Onion
1/2 Cup Water
1 Cup Water
1 Chopped Red Bell Pepper
4 Large Chopped Garlic Cloves
2 Teaspoons Ground Cumin
2 Tablespoons Chili Powder
15 Ounces Diced Tomatoes
28 Ounces Crushed Tomatoes
15 Ounces Kidney Beans
1 Cup Chopped Cilantro
1 Teaspoon Kosher Salt
1 Teaspoon Freshly Ground Pepper
Heat olive oil in a large Dutch oven or pot over a medium high heat. Remove the casings of the sausages and break up the sausage into pieces. Add the onion and sausage pieces into the pot and cook for 10 minutes. Stir occasionally. Add water to deglaze the pan. Add the red bell pepper, chopped cilantro and garlic. Cook for 5 minutes. Add the cumin, chili powder, kosher salt, pepper, tomatoes and beans along with 1 cup of water. Bring to a boil. Reduce to a simmer. Cover and cook for 1 hour over a low heat. Stir occasionally. Remove from the heat and serve hot. Serves 4
Not everyone is a meat eater. Here is a delicious vegan gravy recipe that is wonderful over whole grains or mashed potatoes. Feel free to swap out the whole wheat flour for spelt flour.
INGREDIENTS
3 1/2 Cups Vegetable Broth – Divided
1 Cup Chopped White Onion
5 Chopped Garlic Cloves
8 Ounces Trimmed & Chopped Wild Mushrooms
2 Tablespoons Finely Chopped Fresh Thyme
1 Tablespoon Finely Chopped Fresh Rosemary
1/4 Cup Red Wine
2 Tablespoons Tamari
2 Tablespoons Whole Wheat Flour
1/4 Teaspoon Kosher Salt
1/4 Teaspoon Freshly Ground Pepper
In a large skillet over a medium high heat bring 1/2 cup of the vegetable broth to a simmer. Add the onion and garlic and cook for 5 minutes. Stir in the mushrooms, rosemary and thyme. Cook for 3 minutes. You will want the mushrooms to become tender. Add the red wine and cook for 2 minutes. Stir constantly. Stir in the remaining vegetable broth and cook for 7 minutes over a medium heat. In a small size bowl whisk together the tamari and flour to create a thick paste. Add the mixture to the skillet 1 teaspoon at a time. Whisk constantly to make sure the paste is completely dissolved. Boil for 2 minutes. Stir constantly. Add the kosher salt and pepper. Remove from the heat and serve. Makes 3 1/2 cups
Ridiculously Easy Turkey Gravy
Here is the trick to making this gravy so easy just make it ahead of time and then add the drippings later.
INGREDIENTS
4 Tablespoons Unsalted Butter
1/3 Cup Unbleached Flour
4 Cups Chicken Broth
Turkey Pan Drippings
1/4 Cup White Wine
1/2 Teaspoon Kosher Salt
1/2 Teaspoon Freshly Ground Pepper
In a large saucepan heat the butter over a medium high heat for 2 minutes. Add the flour while whisking and cook for 1 minute. Whisk constantly. Heat the chicken stock and pour in the hot stock while continuing to whisk. Turn the heat down to medium low and simmer for 2 minutes. Whisk occasionally. Remove from the heat and refrigerate if you are not using immediately. This gravy can be made for up to two days ahead of time. When you are ready to finish the gravy reheat the mixture over a medium heat. When the turkey is done remove it from the roasting pan and let it rest before carving. Pour out the fat from the pan, but leave the drippings. Put the roasting pan on the burner over a medium heat. Pour the white wine into the pan with the reserved drippings. Stir and scrap with a spoon to loosen the browned bits. Pour into the warmed gravy mixture that you prepared ahead of time and cook for 10 minutes on low. Add the salt and pepper and cook for 1 more minute. Remove from the heat and serve hot. Makes 4 cups.
I am thankful for cranberry sauce that doesn’t come out of a can.
INGREDIENTS
3/4 Cups Sugar
1/2 Cup Water
1/2 Cup Orange Juice
12 Ounces Fresh or Frozen Cranberries
2 Tablespoons Grated Orange Zest
In a medium size sauce pan combine the sugar, water and orange juice. Bring to a boil and add the cranberries. Bring back to a boil and then reduce the heat and gently boil for 15 minutes. Stir occasionally. Stir in the orange zest. Remove from the heat and cool completely. Place in the fridge until time to serve. Makes 2 1/4 cups.
Most of us love pumpkin pie, but why not adding this delicious Butterscotch Pumpkin Cake to the Thanksgiving dessert table.
INGREDIENTS
1 2/3 Cups Butterscotch Chips (Divided)
2 Cups Unbleached Flour
1 3/4 Cups Sugar
1 Tablespoon Baking Powder
1 1/2 Teaspoon Ground Cinnamon
1 Teaspoon Kosher Salt
1/2 Teaspoon Ground Nutmeg
1 Cup Pumpkin Puree
1/2 Cup Olive Oil
3 Large Eggs
2 Teaspoons Vanilla Extract
Butterscotch Sauce
Preheat your oven to 350° F. Grease a Bundt pan. Melt 1 cup of the butterscotch chips and then cool to room temperature. In a medium size bowl combine the flour, sugar, baking powder, cinnamon, salt and nutmeg. In a medium size bowl combine the melted butterscotch chips, pumpkin, olive oil, eggs and vanilla. Slowly stir in the flour mixture. Pour the batter into the prepared Bundt pan. Bake for 45 minutes or until done. Remove from the oven and cool in the pan for 1/2 hour. Remove the cake from the pan and let cool completely on a wire rack. Serve with butterscotch sauce. Serves 12
Butterscotch Sauce
1/3 Cup Evaporated Milk
2/3 Cup Butterscotch Chips
In a medium size saucepan heat the evaporated milk over a medium heat. Bring to a gentle boil. Remove from the heat. Add the butterscotch chips and stir until the chips are smooth. Return to the heat and stir constantly. Bring to a gentle boil and then remove from the heat. Cool to room temperature and serve over the cake.
Most of us try and eat light on Thanksgiving morning as we wait for our big feast. My Pumpkin Muffins are perfect for Thanksgiving morning or any morning for that matter. They are light, hit the spot and go great with a cup of coffee. They will keep “the wolf away” until that Thanksgiving dinner bell is rung.
INGREDIENTS
2 Cups Unbleached Flour
2 Teaspoons Pumpkin Pie Spice
2 Teaspoons Baking Powder
1/2 Teaspoon Baking Soda
1/2 Teaspoon Kosher Salt
2 Large Eggs
1 Cup Pumpkin Puree
1 Cup Plain Greek Yogurt
1/2 Cup Brown Sugar
4 Tablespoons Molasses
3 Tablespoons Olive Oil
Preheat your oven to 375° F. Line a 12 cup muffin pan with paper liners. In a medium size bowl, whisk together the flour, pumpkin pie spice, baking powder, baking soda and salt. In a large size bowl, whisk together the eggs, pumpkin, yogurt, brown sugar, molasses and olive oil. Stir the flour mixture into the pumpkin mixture just until combined. Spoon the batter into muffin cups. Fill each until almost full. Bake for 25 minutes. Remove from the oven and cool in the pan for 10 minutes and serve warm with butter and honey. Makes 12 muffins.