Autumn’s bounty is vibrant, varied, and delicious. Apples of all varieties are now available at farmers’ markets and supermarkets, including crunchy, sweet Honeycrisp, gorgeous Galas, MacIntosh mottled with both green and red, pale yellow Ginger Golds, and dark, dusky Paula Reds. Apples are the perfect snack, satisfying and sweet. Try...
Kick up popcorn’s flavor with easy and creative combinations. ITALIAN STYLE Toss popcorn with finely grated Parmesan, a sprinkling of Italian seasoning, and red pepper flakes. SAVORY SESAME Drizzle lightly buttered popcorn with a small amount of sesame oil, then sprinkle with sesame seeds, and crushed seaweed snacks. CRABBY CORN...
Let’s face it; most of us eat way too much salt. A high-sodium diet can increase risk of high blood pressure (hypertension), which can lead to cardiovascular and kidney disease. The Dietary Guidelines for Americans recommend limiting sodium intake to less than 2,300 mg per day, which is about 1...