Citrus

Winterize Your Cocktails

December 10, 2018

Now that the colder weather is here and you’ve put away your beach towel it’s time to winterize your cocktails. One way to achieve this is by using amari, the rich, bitter, herbal European-style liqueurs-before–dinner aperitifs and after-dinner digestifs-that have become more popular and widely available. Amari can add structure...

Reducing Sodium In Your Diet

April 5, 2018

Let’s face it; most of us eat way too much salt. A high-sodium diet can increase risk of high blood pressure (hypertension), which can lead to cardiovascular and kidney disease. The Dietary Guidelines for Americans recommend limiting sodium intake to less than 2,300 mg per day, which is about 1...

Winter Produce

February 8, 2018

The colder months are when a rainbow of fruits and vegetables reach their peak, from dark green kale to sunny citrus. Jicama Pronounced hee-cah-ma, this winter vegetable is crunchy and refreshing. Its mild flavor makes it perfect for salads, salsa, or as crudités for your favorite dip. Use a vegetable...

Winter Citrus Fruit

February 1, 2018

Winter Citrus Fruit is a beautiful natural ingredient that will perk up the winter table with generous juiciness and vibrant vivacious hues. Citrus fruit have a beauty that cooks can incorporate into their winter meals. As an added bonus they are an excellent snack for that nagging sweet tooth. They...

Citrus

February 9, 2017

Oranges and lemons were first brought to the Americas by Spanish explorers. Today the United States is among the world’s top citrus growers and consumers. To choose the best citrus select fruit that is heavy and not too soft. When selecting oranges don’t worry about the color, as it is...

Less Stress Holidays

December 19, 2015

Less Stress Holidays Holiday time is a wonderful time of year, but let’s face it, there is plenty of stress that comes with it. During the holidays, it’s better to keep things as simple as possible. Appetizers & Hors D’Oeuvres: Keep it simple. Serve a simple, but beautiful cheese platter....

Fruit Essentials

August 8, 2013

Fruit Essentials Have you ever come home from the market after purchasing fruit to find that you spent money for nothing?  I have plenty of times and it ticks me off every time.  Here are some Fruit Essentials that may help you have more fruit shopping success. Did you know...

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Mayflower Cranberry Orange Jam

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Vegan Slow Cooker Moroccan Stew

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Pumpkin Chai Latte

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Elegant Poached Pears

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