Corn Syrup

Basic Ingredient Swaps

April 30, 2020

Have you ever found yourself making a recipe and realize that you don’t have an ingredient that it’s calling for? Here are a few ingredient alternatives that you might have on hand instead. Mayonnaise For 1 cup of mayonnaise use 1 cup sour cream or 1 cup plain yogurt with...

Cooking For Yourself

August 23, 2019

In theory, it should make little difference to your health whether you cook for yourself or let someone else do the work. But unless you can afford to hire a private chef to prepare meals exactly to your specifications, letting other people cook for you means losing control over your...

How To Interpret Package Information

January 17, 2017

While the Nutrition Fact label can tell you a lot about a food, you need to check the ingredients list to see what you’re really eating. Is your breakfast cereal made with whole grains or does your favorite salad dressing contain oil that is high in saturated fat, for example....

Japanese Pantry

January 13, 2016

Japanese Pantry Add these Japanese items to your pantry and you’ll reach for them again and again. Some of these items are common enough that you can find them at Whole Foods or your local health food store. Others might require a trip to an Asian grocery store or an...

Substitution Guide

November 21, 2014

Substitution Guide Ingredient Substitution Allspice (1 tsp.) 1/2 tsp. cinnamon + 1/4 tsp. nutmeg + 1/4 tsp. ground clove Baking Powder (1 tsp.) 1/4 tsp. baking soda + 1/2 tsp. cream of tartar Baking Soda (1 tsp.) 2 tsp double-acting baking powder + replace acidic liquid ingredient in recipe with non-acidic liquid Balsamic...

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