Ginger

Reducing Sodium In Your Diet

April 5, 2018

Let’s face it; most of us eat way too much salt. A high-sodium diet can increase risk of high blood pressure (hypertension), which can lead to cardiovascular and kidney disease. The Dietary Guidelines for Americans recommend limiting sodium intake to less than 2,300 mg per day, which is about 1...

Kombucha

February 7, 2018

Kombucha (also known as tea mushroom or Manchurian mushroom) is a fermented, slightly sparkling black or green tea beverage that is usually lightly flavored with fruit, ginger, or herbs. Kombucha is commonly intended as a functional beverage for health benefits (although there is no real scientific evidence to support health...

Crystallized Ginger

March 29, 2017

Crystallized ginger is fresh ginger that has been slowly cooked in sugar water and rolled in coarse sugar for preservation. It has a sweet, spicy taste and can easily be made at home. “Work With What You Got!” © Victoria Hart Glavin Tiny New York Kitchen © 2017 All Rights...

Brussels Sprouts

November 23, 2016

Brussels sprouts have a pronounced and sweet nutty flavor, quite unlike cabbage, although the two are closely related. They are traditionally served at Thanksgiving and Christmas and have an affinity with certain nuts, such as almonds, pistachios, and chestnuts. Brussels sprouts taste great with onions, and ginger, or with nuts....

Substitution Guide

November 21, 2014

Substitution Guide Ingredient Substitution Allspice (1 tsp.) 1/2 tsp. cinnamon + 1/4 tsp. nutmeg + 1/4 tsp. ground clove Baking Powder (1 tsp.) 1/4 tsp. baking soda + 1/2 tsp. cream of tartar Baking Soda (1 tsp.) 2 tsp double-acting baking powder + replace acidic liquid ingredient in recipe with non-acidic liquid Balsamic...

Ruby Red Grapefruit Iced Tea

June 12, 2014

Ruby Red Grapefruit Iced Tea This Ruby Red Grapefruit Iced Tea is so refreshing. If you want to make ahead then add the ice cubes before serving. INGREDIENTS 3 Green Tea Bags 3 Cups Boiling Water 2 Cups Ruby Red Grapefruit Juice 1/2 Cup Agave Nectar 1 Cup Mint Leaves...

Constitution Week – Foods of Our Forefathers Part II

September 18, 2013

Constitution Week – Foods of Our Forefathers Part II The standard grains included wheat, barley, oats and rye.  Finely ground wheat flour, “boulted” or sieved through a fine cloth, was used to make white bread for the rich early in the fifteenth century.  Most of the gentry ate what we...

Easy Non-Salad Radish Ideas

May 20, 2013

Easy Non-Salad Radish Ideas I love radishes and am always drawn to the pretty color of a pile of radishes.  Most of us just slice them into a green salad and the left-over radishes die a fateful death in the fridge.  Here are some non-salad ideas that will expand your...

Grating Fresh Ginger

November 28, 2011

Grating Fresh Ginger Fresh ginger has a pungent, sweet-hot flavor. When purchasing, look for firm with heavy knobs. Grating ginger is easy because the fibers stay in the grater. Simply rub the peeled ginger across a fine grating surface. You can use a special ginger grater that can be found...

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