Nutmeg

Autumn Apples

October 2, 2020

Autumn’s bounty is vibrant, varied, and delicious. Apples of all varieties are now available at farmers’ markets and supermarkets, including crunchy, sweet Honeycrisp, gorgeous Galas, MacIntosh mottled with both green and red, pale yellow Ginger Golds, and dark, dusky Paula Reds.

Apples are the perfect snack, satisfying and sweet. Try slicing an apple, place the slices in a plastic baggie, sprinkle liberally with cinnamon, close the bag, and shake until the slices are well coated with cinnamon. The apple slices will stay crisp and white for several days in the refrigerator. Perfect for grab and go school lunches, picnics or work from home snack breaks.

A versatile cooking ingredient, apples go well with both sweet and savory components. Combing apples with plums, cranberries, figs, raspberries or blueberries will yield particularly pleasing desserts, such as pies, puddings, tarts, cobblers, and crisps. Whether baked, poached or sautéed, apples lend marvelous layers of flavor to breads, sauces, slaws, salads, stuffing, coleslaw, chutney, and relishes.

As the weather turns cooler, what could be more comforting than the scent of apples roasting in the oven, mingling with spicy cinnamon. Apples enjoy an easy association with all manner of spices, including allspice, cloves, ginger, and nutmeg.

©Tiny New York Kitchen © 2020 All Rights Reserved

Seasoning Suggestions

January 6, 2019

To flavor your food reach for herbs and spices rather than high-sodium table salt. Make sure to read the labels of seasoning mixes because many of them contain salt.

Seasoning Suggestions

Pasta: Basil, Fennel, Garlic, Paprika, Parsley, Sage
Potatoes: Chives, Garlic, Paprika, Parsley, Rosemary
Rice: Cumin, Marjoram, Parsley, Saffron, Tarragon, Thyme, Turmeric
Seafood: Chervil, Dill, Fennel, Tarragon, Parsley
Vegetables: Basil, Caraway, Chives, Dill, Marjoram, Mint, Nutmeg, Oregano, Paprika, Rosemary, Savory, Tarragon, Thyme

“Work With What You Got!”

©Tiny New York Kitchen © 2019 All Rights Reserved

A Favorite St. Patrick’s Day Dish

March 17, 2018

It’s that time of year again, in America, when the beer turns green and the aroma of corned beef and cabbage fills the air. The dish is so comforting, but just what is corned beef? The term has nothing to do with corn, but was the English term for a small granule, such as a grain of salt. In days before modern refrigeration, salting meat was a way to preserve it and keep it from spoiling.

Corned beef is an Americanized addition to the traditional Irish diet. While colcannon (boiled potatoes, cabbage, and leeks in buttermilk flavored with wild garlic) was a common Irish dish, as was brown soda bread, corned beef was produced primarily for export to England. Upon arriving in America, however, it’s thought the Irish chose to celebrate their holiday with food that was typically not available to them in their home country, so corned beef was added to the menu, as was white soda bread studded with currants and caraway.

Corned beef is typically made from beef brisket, which is a cut of meat from the breast or lower chest, but the rump, bottom round, and even tongue, can be used. In America, the term “corned beef” is used to describe both the cured meat and the canned stuff found on grocery store shelves. In Britain, they call the canned stuff “salt beef.”

To make corned beef the meat is simmered in a blend of corned beef spices that usually include peppercorns, garlic, mustard, tarragon, thyme, parsley, cloves, and nutmeg.

In New England, you most often see corned beef served as a St. Patrick’s Day main dish or in a sandwich. As the main ingredient in New England Boiled Dinner, corned beef often pairs with potatoes, carrots, turnips, and cabbage in a hearty, savory, brothy bowl of goodness. When used in a sandwich, the most popular corned beef sandwich is the Reuben. Considered the quintessential Jewish deli sandwich, a Reuben is toasted rye bread stuffed with hot slices of corned beef, usually piled high, and topped with sauerkraut, Swiss cheese, and either Russian or Thousand Island dressing.

In New England, a frequent point of interest is also whether you prefer red vs. gray corned beef. The difference is “Red” brisket is cured with nitrite, which gives the meat its signature color. “Gray” corned beef, which is considered the authentic New England variety, is not cured with nitrate, so color forms naturally as it brines.

If you have corned beef leftovers a New England favorite is corned beef hash, which is typically served for breakfast.

“Work With What You Got!”

©Tiny New York Kitchen © 2018 All Rights Reserved

Substitution Guide

November 21, 2014

Substitution Guide

Ingredient

Substitution

Allspice (1 tsp.)

1/2 tsp. cinnamon + 1/4 tsp. nutmeg + 1/4 tsp. ground clove

Baking Powder (1 tsp.)

1/4 tsp. baking soda + 1/2 tsp. cream of tartar

Baking Soda (1 tsp.)

2 tsp double-acting baking powder + replace acidic liquid ingredient in recipe with non-acidic liquid

Balsamic Vinegar

Equal amount of sherry or cidar vinegar

Bread Crumbs (1 cup)

3/4 cup cracker crumbs

Brown Sugar (1 cup)

1 Tbsp. light molasses + enough sugar to fill 1 dry measure cup or 1 cup raw sugar

Butter, salted (1 cup

or 2 sticks)

1 cup or 2 sticks unsalted butter + 1/4 tsp. salt or 1 cup margarine or 7/8 cup lard or vegetable shortening

Buttermilk (1 cup)

Place 1 Tbsp. white vinegar or lemon juice in a liquid measure. Fill to 1 cup with room temp whole or 2% milk and let stand for 5 minutes or 1 cup milk + 3/4 tsp. cream of tartar or 1 cup plain yogurt

Canola, Sunflower and Vegetable Oils

Substitute one for one

Chocolate, Bittersweet or Semi-Sweet (1 oz.)

1/2 oz. Unsweetened chocolate + 1 Tbsp. granulated sugar

Cocoa Powder (3 Tbsp. Dutch-processed)

1 oz. Unsweetened chocolate + 1/8 tsp. baking soda + reduce fat in recipe by 1 Tbsp. or 3 Tbsp. natural cocoa powder + 1/8 tsp. baking soda

Corn Starch

(as a thickener)

Equal amounts of Minute Tapioca for cornstarch, use slightly less for flour

Cream of Tartar (1/2 tsp.)

1/2 tsp. white vinegar or lemon juice

Egg (1 whole large egg)

3-1/2 Tbsp. thawed frozen egg or egg substitute or 2 egg whites

Garlic (1 fresh clove)

1 tsp. Garlic Salt or 1/8 tsp. Garlic Powder or 1/4 tsp. dried minced garlic

Gingerroot (1 Tbsp. minced)

1/8 tsp. ground ginger powder or 1 Tbsp. rinsed and chopped candied ginger

Half & Half (1 cup)

for cooking or baking

1-1/2 Tbsp. butter or margarine + enough milk to equal 1 cup

Heavy Cream (1 cup)

for cooking or baking

3/4 cup milk + 1/3 cup butter or margarine

Herbs, Fresh (1 Tbsp.)

1 tsp. dried herbs

Honey (1 cup)

for cooking or baking

1 1/4 cups granulated sugar + 1/4 cup of liquid appropriate for recipe

Italian Seasoning (1 tsp.)

1/2 tsp. dried basil + 1/4 tsp. dried oregano + 1/4 tsp. dried thyme

Molasses (1 cup)

1 cup honey or 1 cup dark corn syrup or 3/4 cup light or dark brown sugar dissolved in 1/4 cup liquid

Mushrooms, fresh

(1 cup sliced and cooked)

1 can (4 oz.) mushrooms, drained

Mustard, Prepared

(1 Tbsp.)

1/2 tsp. dry mustard powder + 2 tsp. white vinegar

Onion (1 small minced)

1/2 tsp. onion powder

Poultry Seasoning (1 tsp.)

1/4 tsp. ground thyme + 3/4 tsp. ground sage

Pumpkin Pie Spice (1 tsp.)

1/2 tsp. ground cinnamon + 1/4 tsp. ground ginger + 1/8 tsp. allspice + 1/8 tsp. nutmeg

Sour Cream (1 cup)

1 cup plain yogurt or 1 Tbsp. lemon juice and enough evaporated milk to equal 1 cup

Tomato Juice (1 cup)

for cooking

1/2 cup tomato sauce + 1/2 cup water

Tomato Sauce (1 cup)

for cooking

1/2 cup tomato paste + 1/2 cup water

Wine, Red (1 cup)

1 cup nonalcoholic wine, apple cider, beef broth or water

Wine, White (1 cup)

1 cup nonalcoholic wine, white grape juice, apple juice, chicken broth or water

Yogurt (1 cup)

1 cup buttermilk or 1 Tbsp. lemon juice and enough milk to equal 1 cup or 1 cup sour cream

"Work With What You Got!"

© Victoria Hart Glavin Tiny New York Kitchen

 

Constitution Week – Foods of Our Forefathers Part II

September 18, 2013

Patriots

Constitution Week – Foods of Our Forefathers Part II

The standard grains included wheat, barley, oats and rye.  Finely ground wheat flour, “boulted” or sieved through a fine cloth, was used to make white bread for the rich early in the fifteenth century.  Most of the gentry ate what we would call cracked or whole wheat bread.  The poor ate bread of coarse-ground wheat flour mixed with oats, ground peas or lentils. 

During the ocean crossing to the New World, immigrants subsisted on an even more monotonous diet for weeks.  The Mayflower provisions were typical – brown biscuits and hard white crackers, oatmeal, and black-eyed peas, plus bacon, dried salted codfish and smoked herring for animal protein.  The only vegetables on the trip were parsnips, turnips, onions and cabbages.  Beer was the beverage. 

As pilgrims set foot on their new homeland, they hardly knew what to expect.  Each brought a stock of basic foods to get them through the first year, as well as a variety of basic utensils and kitchen tools.  Also included were the essential accompaniments for whatever they found or could raise when they arrived – a bushel of coarse salt, 2 gallons of vinegar, a gallon of “oyle” and a gallon of aquavite. 

Nothing they had been told, however, prepared them for the staggering variety of totally unfamiliar plants that were being used as food by the Indians – corn, sweet potatoes, peppers, pumpkins, squash, sunflower seeds and cranberries were examples.  In addition to the strange food, there were strange ways of cooking.  In Europe, meat was boiled; the Indians, lacking iron pots, roasted theirs on a spit over a fire.  The Indians also had a long, slow cooking process that yielded what we now call Boston baked beans, and they used a fire-heated, rock-lined pit for what we would now call a clam-bake.  Where the pilgrims were accustomed to raised wheat bread, the Indians introduced them to corn based spoon bread.  Corn also provided hominy, used as a vegetable, and later, of course, as grits.  For sweetening, the Indians used maple syrup and honey, as sugar was unknown. 

Although many of the food the Pilgrims and other colonists found were totally strange, others had travelled the route before them.  The Spanish had brought pigs, which thrived especially in areas where peanuts grew.  Peaches and oranges were also native which spread throughout climatically suitable areas in a short time. 

Even the white potato was an early migrant to the New World, following a zig-zag route, from its original home in Peru to Spain in 1520, from Spain to Florida forty years later, from Florida to England in 1565, always being treated as a culinary curiosity.  By the 1600’s they had become a popular food staple in Ireland, and were carried by Colonists both to New England and Virginia, where they quickly established themselves.  There they served as a valuable source of vitamin C, protein and trace minerals, in addition to the starch. 

Potatoes, incidentally were significant in another, later migration to America: the climate in Ireland proved so amenable to their culture, and their nutrient content was so high, that many poor Irish farmers grew only potatoes on their small farms.  In fact, as fathers subdivided farms for their sons, many found themselves supporting whole families on the potatoes grown on less than an acre of ground, while the family itself lived in a roofed-over ditch.  When blight struck in 1845, the sole food source of millions of people literally withered away before their eyes.  A half-million of the 8 1/2 million population died of starvation or disease, and 1 1/2 million emigrated to England or America – following the “Irish potatoe.”

Spices were in short supply in America’s earliest days.  The English pretty well monopolized the trade with the New World.  Within a few years, however, settlers had planted the seeds they had brought or imported, and most had adapted to the climate and were flourishing in orderly rows and patterns in kitchen gardens all along the Atlantic Coast.  There were a few – ginger, pepper, cloves, mace, cinnamon, nutmeg, and allspice – that simply couldn’t cope with the weather or soil – and were scarce.  Olive oil, lime juice, prunes and saffron were available, but only at high prices. 

To Be Continued…

 

Mac & Cheese Please!

April 9, 2013

Mac & Cheese Please!Mac & Cheese Please!

Forget that horrible box stuff and make your own delicious Mac & Cheese.  Here is a different spin on the usual cheddar cheese macaroni & cheese dish.  Using the brie, cream cheese and mascarpone makes it nice and creamy.  I used macaroni pasta here, but you can use pasta shells or farfalle pasta.

INGREDNTS

2 Tablespoons Unsalted Butter

1/2 Teaspoon Kosher Salt

12 Ounces of Farfelle or Macaroni Pasta or Shells

7 Ounces Brie (Rind Removed) Cut Into Chunks

5 Ounces Cream Cheese Softened & Cubed

3 Large Eggs Lightly Beaten

1 Cup Mascarpone Cheese

1 Cup Grated Parmigiano Reggiano Cheese

3/4 Teaspoon Black Pepper

1/4 Teaspoon Finely Grated Nutmeg

Heat your oven to 375º F.  Butter a 2 quart gratin dish.  Bring a large pot of heavily salted water to a boil.  Cook pasta to al dente and then drain well.  DO NOT rinse the pasta. Transfer the hot pasta to a large bowl and toss immediately with Brie and cream cheese until melted and smooth.  In a separate bowl, whisk together the eggs, mascarpone and Parmigiano.  Stir the egg mixture into pasta.  Season with the kosher salt, pepper and nutmeg.  Place the pasta into the prepared baking dish. Bake for 30 minutes.  Remove from the oven and serve immediately.  Serves 6

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