Tag Archives | Oatmeal

Slow Cooker Season

Slow Cooker Season

When the weather turns chilly, it’s time to pull out the slow cooker. From hot breakfasts to family dinners and show stopping desserts, using your slow cooker is easy and versatile. “Work With What You Got!” ©Tiny New York Kitchen © 2019 All Rights Reserved

Figs

Figs

Figs are truly fantastic! Dried figs are available all year round and many markets offer luxuriously sweet fresh figs throughout the year as well. Figs are a healthy and portable snack that is packed with nutrition. Figs are rich in potassium, which helps control blood pressure. They also provide calcium, magnesium, iron, and copper. Because […]

How To Spot A Whole Grain

How To Spot A Whole Grain

To help you when shopping for whole grains, here are the words you should look for in the ingredients list: It’s A Whole Grain If It’s Called: Brown (Also Black, Red, Purple) Rice Buckwheat Bulgur (Cracked Wheat) Millet Quinoa Sorghum Triticale Whole-Grain Corn Whole Oats And Oatmeal Whole Rye Whole Spelt Whole Wheat Wild Rice […]

Constitution Week - Foods of Our Forefathers Part II

Constitution Week – Foods of Our Forefathers Part II

Constitution Week – Foods of Our Forefathers Part II The standard grains included wheat, barley, oats and rye.  Finely ground wheat flour, “boulted” or sieved through a fine cloth, was used to make white bread for the rich early in the fifteenth century.  Most of the gentry ate what we would call cracked or whole […]