Quick, easy and healthy! Use my Artichoke & White Bean Dip as a dip or as a substitute for mayonnaise on sandwiches. The white beans and yogurt make a creamy dip without adding much fat.
INGREDIENTS
12 Ounces Marinated Artichokes (Drained)
15 Ounces White Beans (Drained)
2/3 Cup Non-Fat Plain Yogurt
1 Tablespoon Red Pepper Flakes
1 Tablespoon Olive Oil
4 Garlic Cloves
1 Tablespoon Lime Juice
1 Teaspoon Kosher Salt
1 Teaspoon Freshly Ground Pepper
Place the artichokes, garlic, white beans, kosher salt and pepper into a blender or food processor. Process until smooth. Add the yogurt, olive oil, lime juice and red pepper flakes and blend. Scoop onto a serving plate or bowl. Refrigerate for at least 1 hour before serving. Use in place of mayonnaise or serve with pita chips or vegetable sticks. Serves 4
If you’re too busy to cook or it’s too hot to turn on the oven then I’ve got a delicious and easy grilled shrimp recipe for you. If you don’t have a grill then you can quickly sauté the shrimp. The secret is all in the marinade.
INGREDIENTS
1 Pound Uncooked Shrimp
1/2 Cup Olive Oil
1/2 Cup Chopped Cilantro
3 Minced Garlic Cloves
Juice of 1 Lime
Juice of 1 Lemon
1 Cup White Wine
Zest of 1 Lime
1/8 Teaspoon Kosher Salt
1/8Teaspoon Freshly Ground Pepper
In a small mixing bowl, combine all of the ingredients. Pour into a ziplock storage bag. Make sure the shrimp is deveined. Place the uncooked shrimp into the ziplock bag. Let marinate for 10 minutes only. If you leave the shrimp in for longer the acid from the lemon and lime with “cook” the shrimp. Prepare your grill to medium hot. Cook for 3 minutes on each side. Remove from the grill and transfer to a serving platter. Serve immediately. Serve with a salad and rice. Serves 2
Here is a great idea for either a picnic or taking your lunch to work. Put your salad in a French Jam Jar for easy storage and carry. You can layer mixed green salads, fruit salads or any kind of salad you want. Here I layered a simple vegetable salad.
INGREDIENTS
Mache
Peeled Cucumbers
Sliced Tomatoes
Chopped Belgium Endive
Chopped Carrots
French Jam Jars
Peel the cucumbers, slice the tomatoes, and chop the carrots and endive. Layer up the vegetables into as many French jam jars that you need. Put the salad dressing into a separate container. Seal up the jars and pack up for your picnic or work. Enjoy!
I always stock up on French jam jars. They are versatile and quite handy in a pinch. I also use them to store left-over food in the refrigerator. Trust me; left-overs won’t look so pathetic.
With all of the rain we’ve been having I felt like making a nice homey soup. I came up with this hearty, but not too heavy, bean and chicken soup. It turned out to be just what the doctor ordered.
INGREDIENTS
5 Ounces Pinto Beans
5 Ounces Red Beans
5 Ounces Black Beans
8 Cups Water
1 Tablespoon Kosher Salt
3 Tablespoons Olive Oil
4 Ounces Cooked & Diced Chicken Breast
1 Large Chopped Onion
4 Chopped Green Onions
8 Minced Garlic Cloves
1 Cup Corn
2 Diced Tomatoes
2 Cups Salsa
6 Small Chopped Red & Yellow Peppers
1 Large Chopped Hot Pepper
6 Cups Chicken Broth
1 Bottle White Wine
1 Teaspoon Red Pepper Flakes,
1 Teaspoon Ground Cumin
1 Teaspoon Kosher Salt
1 Teaspoon Chili Powder
Rinse and drain the beans. Soak the beans for at least 6 hours or overnight. Place the beans in a large soup pot with 8 cups of water and 1 tablespoon kosher salt. Boil uncovered for 20 minutes. Lower the heat, cover and simmer for 3 hours until the beans are soft. Do not drain the beans. Uncover and add the chicken broth and stir. Add the olive oil, kosher salt, red pepper flakes, ground cumin and chili powder. Stir. Turn up the heat to medium and add the wine. Cook for 10 minutes. Add the onions, chicken, garlic, green onions, corn, tomatoes, red & yellow peppers, hot pepper and stir. Cook for 10 minutes and then add the salsa. Simmer for an hour to blend the flavors. Ladle the soup into bowls and serve immediately. The soup can be refrigerated for up to 4 days. If necessary, thin with additional chicken broth when reheating. Serves 8
I came across a beautiful stack of organic peaches and ended up buying way too many. They were so juicy and flavorful, but I just couldn’t eat them all so I decided to make a peach crisp. The secret to my peach crisp is crystallized ginger. It just adds a nice little something with each bite.
INGREDIENTS
8 Large Sliced Peaches
1/4 Cup Light Brown Sugar
4 Tablespoons Unbleached Flour
1 Teaspoon Ground Cinnamon
1/4 Cup Crystallized Ginger
Topping
1/2 Cup Old Fashioned Oats
1/2 Cup Unbleached Flour
1/2 Cup Light Brown Sugar
1/2 Cup Sugar
1/2 Teaspoon Ground Cinnamon
12 Tablespoons Cold Butter
Preheat your oven to 350° F. Pour the peaches into a large glass baking dish. In a medium size bowl combine 1/4 cup light brown sugar, 4 tablespoons unbleached flour, crystallized ginger and 1 teaspoon ground cinnamon. Pour the mixture over the peaches and gently mix. For the topping combine 1/2 cup old fashioned oats, 1/2 cup unbleached flour, 1/2 cup light brown sugar, 1/4 cup sugar, 1/2 teaspoon ground cinnamon and 12 tablespoons gold butter in a medium size bowl. Cut in the butter until the mixture looks like coarse crumbs. You can achieve this by using either a pastry blender or two forks. Sprinkle the topping over the peaches and bake in the oven for 50 minutes until your crisp is bubbly around the edges. Remove from the oven and let cool for 10 minutes. Serve warm with vanilla ice cream. Serves 6

Saint Swithin’s Day Apple Crumble Pie
My Saint Swithin’s Day Apple Crumble Pie is made with fresh apples, cinnamon and a brown sugar and butter topping.
INGREDIENTS
1 Unbaked Pie Shell (9 inches)
6 Cups Peeled & Sliced Apples
3/4 Cup Sugar
1/2 Teaspoon Ground Cinnamon
1/4 Teaspoon Ground Nutmeg
1/8 Teaspoon Kosher Salt
Topping:
1/4 Cup Brown Sugar
1/4 Cup Unbleached Flour
3 Tablespoons Butter
1/2 Cup Chopped Pecans
Preheat your oven to 400° F. Fill the pie shell with the apple slices. In a small mixing bowl combine the sugar, cinnamon, nutmeg and salt. Sprinkle the sugar mixture over the apples. Next, in a small bowl combine the topping ingredients. Sprinkle the topping ingredients over the top of the pie. Bake for 50 minutes until the apples are tender and the topping is browned. Remove from the oven and cool. Serve with ice cream or whipped cream. Serves 8
Hey, it’s Bastille Day! Don a beret and some tricolor clothes and make a croquet monsieur to celebrate.
INGREDIENTS
4 Slices French or Italian Loaf Bread
2 Teaspoons Dijon Mustard
1 1/2 Cup Grated Gruyère Cheese
2 Slices Ham
2 Tablespoons Butter
Preheat your oven to 350° F. Spread 1/2 teaspoon of the Dijon mustard over each slice of the bread. Place 1/2 cup of the grated Gruyère cheese on top of the two slices of bread. Next, place the ham on top of the grated cheese. Finish with the remaining cheese on top of the ham. Place the other slice of bread on top. In a large skillet heat the butter over a medium heat until the butter is foaming. Carefully add the sandwiches and fry for 2 minutes on each side until they are golden brown. Transfer the sandwiches to a baking sheet and put into the oven for 5 minutes until the cheese has fully melted. Remove from the oven and place the sandwiches on a serving plate. Slice each sandwich in half and serve immediately. Serves 2
Celebrate All Things French!
Tomorrow is Bastille Day so I made these Banana Nutella Sliders. A combination of French and American…think banana and peanut butter sandwiches. Elvis would have loved these. Seriously, these sliders are addictive.
INGREDIENTS
4 Croissants
13 Ounces Nutella Spread
2 Sliced Bananas
Powdered Sugar
On a serving plate carefully slice the 4 croissants horizontally. Set the tops aside. Heat the Nutella spread until it is warm, but not piping hot. Divide the Nutella between the 4 croissant bottoms. The best that you can evenly spread the Nutella so that it covers the croissant. Arrange the banana slices on top of the Nutella. If you want more bananas then slice an additional banana. Carefully place the croissant tops on top and sprinkle with powdered sugar. Serve immediately. Serves 4
I have a real hankering for good old fashioned chocolate cake. It doesn’t take long to make and is super yummy. Everyone will be singing your praises if you decide to give this recipe a spin.
INGREDIENTS
1 1/2 Cups Unbleached Flour
3 Tablespoons Unsweetened Cocoa Powder
2 Teaspoons Baking Powder
1 Cup Sugar
2 Teaspoons Vanilla Extract
3/4 Cup Buttermilk (you can use sour milk)
3/4 cup Melted Butter
3 Eggs
Preheat oven to 350° F. Grease a 9 inch cake pan and set aside. Sift the flour and then mix the flour, cocoa powder, baking powder, sugar and vanilla in a medium bowl. Melt butter and add to dry ingredients. Next add eggs and buttermilk to dry ingredients. Mix everything together until smooth with an electric mixer. Pour into pan and bake for 35 to 45 minutes or until wooden toothpick comes out clean. When done remove from the oven and cool on a wire rack. After the cake has cooled, slice cake in half to make 2 layers. It is easier to slice if the cake has been refrigerated for a couple of hours. Frost with Chocolate Butter Frosting. Use 1/3 of the frosting between the two layers, 1/3 on top and the rest around the cake. Victoria's Chocolate Cake should be served at room temperature. Serves 12
**To Make Sour Milk: 3/4 cup of milk and add either two tablespoons of vinegar or lemon juice. Let sit for five to ten minutes
Chocolate Butter Frosting
3/4 Cup Softened Butter (1 1/2 Sticks)
2 Cups Confectioners’ Sugar
1 Teaspoon Vanilla Extract
4 Squares (4 ounces) Semisweet Chocolate – Melted & Cooled
2 Squares (2 ounces) Unsweetened Chocolate – Melted & Cooled
In a large bowl, with a mixer at low speed, combine butter, vanilla and confectioners’ sugar. Mix until almost combined. Next add the semisweet and unsweetened chocolates. Increase the speed to high, beat frosting until light and fluffy which should be for about one minute. Makes about 2 1/2 cups












