Lunch

Winter Potato Salad

January 31, 2013

Winter Potato Salad

I really love potatoes and think that a winter potato salad is true comfort food.  No mayonnaise in this Winter Potato Salad that is to get served warm or at room temperature. 

INGREDIENTS

4 Large Boiled Potatoes

4 Chopped Garlic Cloves

1 Teaspoon Oregano

1 Tablespoon Wine Vinegar

8 Sliced Celery Stalks

1/4 Cup Olive Oil

1 Teaspoon Kosher Salt

1 Teaspoon Freshly Ground Pepper

Scrub the potatoes and put into a large pot of water to cover the potatoes.  Boil for 25 minutes until cooked, but still firm.  Remove from the pot and cool for 2 minutes and then peel the skin while the potatoes are still warm.  Cut into medium size wedges and place into a large size bowl.  Add the celery, garlic, oregano, kosher salt and pepper. Gently toss.  Add the olive oil and wine vinegar and toss again.  Cover and set aside for 20 minutes.  Serve warm or at room temperature.  Serves 4

Baked Cannellini Beans With Italian Sausage

January 29, 2013

Baked Cannellini Beans With Italian Sausage

 

This dish is so easy to make and is an excellent weeknight meal coupled with a tossed salad and a nice hunk of crusty bread.  This dish can be served as either a main dish or side dish. 

 

INGREDIENTS

2 Cups Cooked Cannellini Beans (Cooked Dried or Canned)

1/4 Pound Diced Bacon

1 Pound Sweet Italian Sausage

1/4 Cup Chopped Fresh Basil

2 Cups Tomato Sauce

2 Cups Chicken Broth

4 Cloves Minced Garlic

1 Teaspoon Freshly Ground Pepper

3 Tablespoons Parsley

 

Preheat your oven to 350º F.  Drain the cannellini beans in a strainer, but do not rinse them.  Set aside.  In a medium size Dutch oven sauté the sausage, garlic and the bacon over a medium heat for 8 minutes or until well cooked.  Add the pepper, parsley, basil, tomato sauce, chicken broth and cannellini beans.  Give a good stir and put the lid on.  Bake for 60 minutes. Remove from the oven and serve immediately. Serves 4 as a main dish.

Sausage & Cipollini Calzones

January 27, 2013

Sausage & Cipollini Calzones

Calzones are great with a variety of ingredients.  I layered these calzones with sweet Italian sausage, roasted cipollini onions, mozzarella cheese, basil and marinara sauce.  All that needs to complete this lunch or dinner meal is a tossed salad. 

INGREDIENTS

1 Pound Pizza Dough (Homemade or Store Bought)

1 Pound Cooked Sweet Italian Sausage

1/2 Pound Roasted Cipollini Onions

1 Tablespoon Olive Oil

6 Minced Garlic Cloves

1 Pound Mozzarella Cheese

1 Cup Fresh Basil

1 Teaspoon Kosher Salt

1 Teaspoon Freshly Ground Pepper

2 Cups Marinara Sauce (Homemade or Store Bought)

1/4 Cup Butter

Preheat your oven to 350º F.  In a large skillet sauté the sausage and minced garlic.  Remove from the heat and drain on paper towels.  To roast the cipollini onions line a baking sheet with parchment paper.  Cut the onions in half and line on the baking sheet.  Sprinkle with the olive oil and place in the oven for 10 minutes.  Remove from the oven and let cool for 5 minutes.  In a large size bowl mix together the sausage, garlic, onions, basil, salt and pepper.   Set aside.  Stretch the dough to make 2 large round pieces.  Make sure to leave the dough slightly thick so that the filling will not leak out.  Put the dough on a lightly oiled pizza pan.  Keep away from the edges.  Gently spoon the 1/2 cup of the sauce onto the pizza round.  Place a couple of cheese slices over the sauce.  Spread 1/2 cup of the filling over the cheese.  Add two tablespoons of sauce over the top of the filling.  Fold over and dough over and seal by using your fingertips to press the edges tightly together until all of the dough is sealed.  Dot the tops with the butter and place into the oven for 40 to 45 minutes until golden brown.  Remove from the oven and serve with additional marinara sauce.  Makes 2 large calzones. 

 

Basic Pizza Dough

3/4 Cup Lukewarm Water

1 Package Dry Yeast

1/8 Teaspoon Sugar

3 Cups Unbleached Flour

1 Teaspoon Kosher Salt

1/4 Cup Olive Oil

Vegetable Oil

 

Place the lukewarm water in a small bowl and sprinkle the yeast and sugar over it.  Let stand in a warm, draft free place for 15 minutes until a foam forms on top.  In a large bowl combine 1 cup of the flour and the teaspoon of kosher salt.  Add the olive oil to the yeast mixture.  Pour the mixture into the bowl of flour.  Gradually add the second cup of flour, stirring with a wooden spoon.  When the dough begins to pull away from the sides of the bowl, turn it out onto a floured board.  Gradually knead the rest of the flour into the dough until the dough is smooth, elastic, and no longer sticky.  The amount of flour needed will vary depending on how moist the dough is and on the weather.  A damp or humid day will cause excess moisture.  Coat a medium size bowl with vegetable oil and place the ball of dough in it, rolling to coat it on all sides.  Cover it tightly with plastic wrap and set in a warm place until it has doubled in bulk.  This should be about 1 hour.  To test if the dough has doubles, gently press two fingers into it.  If your fingers leave impressions the dough is ready. 

Saturday Night Turkey Burgers

January 26, 2013

Saturday Night Turkey Burgers

Once in a while I get a real hankering for a turkey burger.  The great thing about turkey burgers is that they are lean and flavorful.  Almost guilt-free eating! Add your favorite burger toppings or just eat them naked…the burgers that is.

INGREDIENTS

2 Pounds Ground Turkey

1 Tablespoon Olive Oil

1 Teaspoon Kosher Salt

1 Teaspoon Freshly Ground Pepper

1 Teaspoon Ground Garlic Powder

1 Teaspoon Ground Onion Powder

1/2 Teaspoon Ground Cayenne Powder

2 Tablespoons Dried Parsley

4 Brioche Buns

Preheat your oven to 350º F.  In a large size bowl combine all of the ingredients (except the brioche buns) and mix until well blended.  Line a large roasting pan with foil.  Shape the turkey burgers into 4 large burgers and place onto the roasting pan.  Bake for 30 to 40 minutes.  How long you bake them depends on the size of the burgers.  Remove from the oven and serve on brioche buns.  Top with avocado slices, lettuce, tomato slices or your favorite toppings.  Serve with oven fries and a garden salad.  Serves 4

Mozzarella & White Bean Salad

January 24, 2013

Mozzarella & White Bean Salad

This salad is such a refreshing salad and super easy to make.  Chill it for an hour before serving.

INGREDIENTS

1 Cup Mini Mozzarella

1 Cup White Beans

1 Cup Chopped Basil

1/4 Cup Diced Onion

1 Diced Sun Dried Tomato

5 Diced Steamed Asparagus

1/2 Cup Diced Orange Bell Pepper

8 Halved Cherry Tomatoes

1/4 Cup Diced Cucumber

1/4 Teaspoon Kosher Salt

1/4 Teaspoon Freshly Ground Pepper

1/4 Cup Oil & Vinegar Salad Dressing

In a large size bowl combine the mozzarella, white beans, basil, onion, sun dried tomato, asparagus, bell pepper, tomatoes, cucumber, salt and pepper.  Mix well.  Add the dressing and place in the refrigerator for 1 hour before serving.  Serves 4

Tortilla Chip Chicken

January 23, 2013

Tortilla Chip Chicken

This recipe came out of the fact that I had a huge bag of opened tortilla chips that were about to go bad.  I wondered what it would be like to use as a fried chicken coating.  Turns out that it is absolutely delicious.  Serve with fresh salsa and guacamole.

INGREDIENTS

1 Cup Unbleached Flour

7 Cups Finely Crushed Tortilla Chips

5 Large Eggs

3 1/2 Pounds Chicken Breasts

1 Teaspoon Kosher Salt

Vegetable Oil For Frying

Fresh Salsa

Fresh Guacamole

Place the flour in a large bowl.  Place the crushed tortilla chips in a separate large bowl.  Beat the eggs in another large bowl.  Toss the chicken pieces in the flour one at a time.  One at a time dip each chicken piece into the beaten eggs and then dredge in the crushed tortilla chips.  Make sure to turn to coat well.  Place on a parchment paper lined baking sheet until you are ready to fry.  Fill a large pot with 4 inches of vegetable oil.  Heat over a medium high heat until the thermometer gets to 350º F.  Fry the chicken pieces for 15 minutes until golden brown and cooked through.  Make sure to work in batches.  Repeat until you have fried all of the chicken pieces.  Drain on paper towels.  Sprinkle the kosher salt over the draining chicken pieces.  Serve with fresh salsa & guacamole.  Serves 4

Salmon & Asparagus Chowder

January 18, 2013

Salmon & Asparagus Chowder

Chowder is centuries old and was considered to be poor man’s food.  Fish chowders were the forerunner of clam chowders.  Chowders that the early settlers made were very different from other fish soups because they used salt pork and ship’s biscuits for their chowders.  I love a good chowder and am sure happy that I am not eating hockey puck-like ship’s biscuits in my chowder. Try my Salmon & Asparagus Chowder tonight or this weekend for real New England comfort food.

INGREDIENTS

1 Pound Fresh Skinless Salmon Fillets

3 1/2 Cups Vegetable Stock

1 Cup Chopped Onions

3 Medium Red Potatoes

2 Tablespoons Chopped Fresh Dill

1 Teaspoon Shredded Lemon Peel

2 1/2 Cups Whole Milk or Half & Half

2 Tablespoons Cornstarch

2 Cups Diced Asparagus

1/2 Teaspoon Kosher Salt

1/2 Teaspoon Freshly Ground Pepper

Rinse the salmon and pat dry with paper towels.  You will now need to poach the salmon.  In a large skillet bring 1 1/2 cups of water to a boil.  Add the salmon and return to a boil.  Turn the heat down to a simmer and cover with a lid.  Cook 8 minutes and then remove the salmon from the skillet.  Throw away the parching water. Flake the salmon into 1/2 inch pieces and set aside.  In a large soup pot combine the vegetable broth, onions, potatoes, dill, lemon peel, kosher salt and pepper.  Bring to a boil and then turn the heat down to a simmer.  Cover with a lid and let simmer for 20 minutes.  Stir occasionally.  In a large jar, with a screw on lid, combine the milk (or half & half) with the cornstarch.  Cover the jar and shake like crazy.  Add the milk to the soup.  Stir in the asparagus and cook until the mixture is slightly thickened and bubbly.  Cook and stir for 3 minutes more.  Gently stir in the poached salmon and cook for 4 minutes until the salmon is heated through.  Transfer to soup bowls and serve hot.  Serves 6

Hot Hot Wings

January 16, 2013

Hot Hot Wings

Why go to Hooters for hot wings when you can make them at home.  Never mind…I just realized that’s not why someone would go to Hooters.  Make my Hot Hot Wings at home and you’ll be a happy camper. 

INGREDIENTS

3 Pounds Chicken Wings

2 Tablespoons Chili Powder

1 Tablespoon Dried Oregano

3 Tablespoons Olive Oil

1 Teaspoon Ground Cayenne  

3 Minced Garlic Cloves

1 Cup Chili Sauce (I Use Sriracha Chili Sauce)

1/4 Cup Honey

3 Tablespoons Malt Vinegar

3 Tablespoons Soy Sauce

2 Tablespoons Brandy

Dried Parsley For Garnish

Split the chicken wings at the joints and remove the tips.  Place the wings in a large zip lock bag.  Sprinkle the chili powder, oregano and kosher salt into the zip lock bag, zip up the bag and give a good shake.  Place in the fridge for 2 hours. If you need to use two bags then use two bags.  Remove from the fridge when you are ready to prepare. Preheat your oven to 375º F. Spread the chicken wings on 2 baking sheets covered with parchment paper.  Drizzle with the 2 tablespoons olive oil. Bake for 40 to 50 minutes until they are pretty crisp.  While the wings are baking prepare the wing sauce in a medium size pan.  Add the remaining olive oil and the minced garlic and cook for 1 minute over a medium heat.  Add the chili sauce, cayenne, malt vinegar, honey, soy sauce and brandy.  Bring the sauce to a boil and then turn the heat down to a simmer.  Simmer for 20 minutes while stirring occasionally.  Turn the heat off and put a lid on the pan and let sit until ready to use.  When the wings are done remove from the oven and place into a large bowl.  Pour the chili sauce over the wings and dredge until all wings are completely coated.  Transfer to a serving platter.  Serves 6

 

 

Buffalo Stuffed Peppers

January 15, 2013

Buffalo Stuffed Peppers

Buffalo is much leaner than beef but just as delicious.  Replace ground buffalo in other ground meat dishes and you will be reducing fat calories.  You can find it in most meat departments.  When buying the peppers make sure you choose sturdy ones that can stand up. 

INGREDIENTS

1 1/2 Cups Cooked Rice

1 Teaspoon Kosher Salt

1/2 Cup Chopped Fresh Dill

1/2 Cup Chopped Fresh Parsley

4 Chopped Green Onions

6 Medium Sized Red Peppers

1 Pound Ground Buffalo

2 Cups Shredded Mozzarella Cheese

3 Minced Garlic Cloves

2 Tablespoons Fresh Lemon Juice

1 Teaspoon Freshly Ground Pepper

15 Ounces Can Diced Tomatoes With Juice

2 Tablespoon Olive Oil

 

Preheat your oven to 350º F.  Line a baking sheet with parchment paper and set aside.  Carefully cut the tops off of the peppers.  Throw away the seeds and membranes.  Brown the buffalo, garlic and green onions in a medium size sauté pan.  Cook for 10 minutes and then turn out onto paper towels.  In a large size bowl combine the buffalo, garlic, green onions, 1 cup mozzarella, cooked rice, dill, parsley, diced tomatoes (with juice), lemon juice, salt and pepper.  Gently mix the ingredients with your hands. Place the cleansed peppers on the baking sheet and stuff the peppers with the buffalo & rice mixture.  Sprinkle the remaining mozzarella cheese on the tops before putting the lids back on the peppers.  Drizzle the olive oil on the tops of the peppers and place in the oven.  Bake for 40 minutes.  Remove from the oven and let cool for 5 minutes.  Transfer to a serving platter and serve warm.  Serves 6

 

 

 

 

 

 

Shredded Pork & Avocado Tacos

January 14, 2013

Shredded Pork & Avocado Tacos

These Shredded Pork & Avocado Tacos are both low in fat and super fast to make.  When I cook all weekend I like to make a quickie Monday dinner.  If you would like more of a complete fiesta dinner then serve with buttered corn, salad greens with mandarin oranges with citrus vinaigrette dressing and baked custard for dessert. 

INGREDIENTS

17 Ounces Cooked Pork Roast

1 Cup Salsa

12 Taco Shells or Small Flour Tortillas

2 Cups Shredded Lettuce

1/2 Cup Shredded Monterey Jack Cheese

1/4 Cup Pitted & Sliced Olives

1 Cup Low-Fat Sour Cream

2 Sliced Avocados

Preheat your oven to 350º F.  Place the cooked pork roast into a baking dish.  Cover loosely with foil and put into the oven for 15 minutes.  Remove from the oven and shred the pork by pulling two forks through it in opposite directions.  Place the shredded pork back into the baking dish and add the salsa.  Place the foil back onto the baking dish and put into the oven for 10 minutes.  Place the taco shells on a baking sheet and heat for 5 minutes.  If you are using flour tortillas then wrap the tortillas tightly in foil and bake for 10 minutes.  To assemble the tacos, put the pork mixture into a warm taco shell.  Top with lettuce, cheese, olives, sour cream and avocado slices.  Makes 12 tacos. 

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