Pulling a tender, juicy roast chicken with crisp, golden brown skin out of the oven is so rewarding. For a simple side, roast a pan of in-season produce like spring onions, ramps, new potatoes or carrots during the last 20 minutes of cooking.
INGREDIENTS
1 Whole Chicken (4 Pound)
1 Teaspoon Sea Salt
1/2 Teaspoon Freshly Ground Pepper
Preheat oven to 425 degrees.
Remove neck and giblets from chicken. Trim off any excess fat from neck and tail end of chicken. Rinse bird with cool running water. Pat dry with paper towels, and season all over with salt and pepper.
Place chicken, breast side up, on a rack in a small-size roasting pan or a 9×13 inch-baking dish. Tuck wings back and behind bird to hold them in place. Roast, basting once or twice with pan juices, until skin is deep golden brown and juices run clear, about 1 1/2 hours.
An instant-read thermometer inserted in the thickest part of the thigh should read 165 degrees. Let chicken rest for 15 minutes and then carve.
To add fragrant flavor, stuff the cavity with a halved lemon or orange and a handful of fresh herbs like rosemary, thyme, and oregano.
Serve with an easy salad of greens topped with cherry tomatoes, mozzarella, and a drizzle of olive oil.
Serves 4
Prep Time: 20 Minutes
Cook Time: 90 Minutes
Total Time: 110 Minutes
“Work With What You Got!”
©Tiny New York Kitchen © 2018 All Rights Reserved
Chefs love cast iron’s durability and its ability to evenly retain heat. What’s old is new again. Cast iron comes in all sizes from pans that hold a single fried egg to 20-inch giants that weigh 25 pounds and take up two burners. You can pick up a cast iron pan for $25 to $300. I like 10-inch skillets for everyday cooking, which are between four to six pounds and can comfortably accommodate a pack of chicken thighs. Remember that a bigger pan is a heavier pan, which limits how easily you can maneuver it as you cook.
Make sure to season your cast iron pan. Use a paper towel to rub your pan all over with a very light coat of neutral oil like grapeseed or vegetable oil and then place in a 500-degree oven for an hour. You want your pan to have a matte dark finish. Remove from the oven and let cool. Rub another very light coat of oil all over before storing. The very best thing that you can do to maintain that new seasoning is to get cooking. Each time you cook a steak or chicken thighs, the fat adds another coat to the pan’s surface, which will create a glassy finish over time. Re-season when your pan starts to look dry and dull or if you can’t remember the last time you cooked in it. Always rub you pan down with a thin coat of neutral oil before storing.
Just because you can cook it in cast iron doesn’t mean that you should! There are some foods that you definitely should not cook in your cast iron. Fish is not something that I would cook in cast iron unless I want to infuse next day’s pancakes with the essence of fish. Tomato sauce’s high acidity reacts with cast iron, which creates an unpleasant metallic flavor. I’d skip cooking scrambled eggs in cast iron unless I want to be on dish duty for an hour or two after breakfast.
Wash your pan! Yes, you do need to wash your pan. Each time you cook with cast iron a few burnt and crusty food bits inevitably seem to stick to the pan. If you don’t scrub it clean between uses, those bits will fossilize under subsequent layers of seasoning, which create an irregular surface that will never become truly nonstick (the opposite of what you want). Wash your pan with hot water and a drop of dish soap while it’s still warm. Take care not to let the pan soak in water. Wipe down the pan and then set it over a low flame for a few minutes to fully dry. Rub all over with a very light coat of neutral oil before storing (just like you would after seasoning it). These steps are crucial for keeping your pan in fighting form against Public Enemy Number One – RUST! If you ever do have spot rust just use and old toothbrush dipped in distilled vinegar to scrub it off, let it dry, and then rub in a drop of oil. If you make a regular habit of cleaning your cast iron you’ll have a faithful companion for life.
“Work With What You Got!”
©Tiny New York Kitchen © 2018 All Rights Reserved
It’s so easy, but takes a tad bit of planning. Just pop meat in a heavy-duty resealable bag with your favorite marinade in the morning, refrigerate, and later in the day all you have to do is throw flavorful meat on the grill. You’ll be so impressed with yourself that you’ll feel like giving yourself a gold star! Make sure to place the bag in a bowl in the fridge to be safe. Sometimes, when I’m particularly crunched for time, I use classic Italian dressing as my go-to marinade.
Five Things To Marinate In Classic Italian Dressing
Flank Steak
Chicken Breasts
Butterflied Leg Of Lamb
Boneless Beef Short Ribs
Most Anything On A Skewer
“Work With What You Got!”
© Victoria Hart Glavin Tiny New York Kitchen © 2017 All Rights Reserved
Just a few fresh berries add color and nutrients to a salad, cocktail, or mocktail.
Stock up on fresh berries, wash and freeze them in a single layer on a sheet pan. Then transfer to a freezer bag for future smoothies and baked goods.
Add a handful of berries to a parfait, with yogurt for breakfast or ice cream for dessert.
Gently fold berries into muffin and pancake batter. Cook a big batch and freeze some for easy breakfasts later.
Make into a savory salsa and serve as a dip or over grilled chicken or wild-caught salmon.
“Work With What You Got!”
© Victoria Hart Glavin Tiny New York Kitchen © 2017 All Rights Reserved
Have you ever reached into the cavity of a fresh chicken and found it frozen inside? Poultry can be chilled to 26 degrees and still be considered fresh. Water may freeze at 32 degrees, but poultry flesh doesn’t freeze solid until it reaches 25 degrees. The extra few degrees will lengthen the shelf life of the chicken.
While many cooks are in the habit of rinsing poultry before cooking, it really isn’t necessary. You always cook poultry to a temperature that kills any harmful bacteria. In fact, it could be more dangerous to rinse the poultry, as you can end up splashing contaminated water all over the sink and kitchen counter.
After preparing poultry, reduce the chance of bacteria contamination by washing the cutting board, prep utensils, and your hands with hot, soapy water. It’s a good idea to reserve one cutting board for raw meat and poultry and a second board for other ingredients.
Broiler-fryer chickens are the all-purpose chicken, but you usually see them labeled simply as whole chicken. They used to average 3 1/2 pounds, but these days, you’ll find them up to 5 pounds, which means you get more servings per chicken. Roaster chickens tip the scales at 5 to 7 pounds, and are usually cooked whole in the oven. Even if you are serving a small group, it is worth roasting one of the larger chickens so you have leftovers for other meals.
The standard supermarket chicken is grown according to USDA standards, which allow antibiotics in the feed. Hormones and growth stimulants have been outlawed in poultry production since the 1950s.
Free-range chickens have access to the outdoors, which does not mean they live outdoors. The standards for organic chickens vary from state to state. In general, these birds, which are often also free range, must be fed organically grown feed and raised without antibiotics. Many cooks believe the flavor of free-range or organic birds is superior to that of supermarket chickens.
If you need to roast a chicken in record time, then butterfly it and roast it at a high temperature. With its entire surface exposed to the oven heat, the skin will be crisp and golden brown.
Be sure that whatever vessel you use for roasting a chicken can also be used on the stove top, so you can deglaze the drippings and turn them into a pan sauce. Enameled cast-iron baking dishes are a good choice.
You’ve paid for the entire chicken, so don’t throw anything away. The neck, heart, kidneys, and fat can be turned into quick chicken stock that will make just enough for many recipes, including a sauce for serving with the chicken. Don’t use the liver, as it will make the stock bitter. If you have butterflied the chicken, chop up the backbone and add the pieces to the stock, too. The stock won’t be as rich as a long simmered one, but it’s just fine when combined with pan juices.
Herbs are a wonderful flavoring for roast chicken, but they can burn if simply rubbed onto the skin. Combine the herbs with softened butter, and carefully slip the herb butter under the chicken skin, spreading it evenly. Roast away without worrying about singed herbs.
“Work With What You Got!”
© Victoria Hart Glavin Tiny New York Kitchen © 2017 All Rights Reserved
There’s nothing like the smell of freshly brewed morning coffee whether it’s perked, dripped or pressed, it’s the most favorite part of my day. Coffee is my morning ritual, but coffee is not just for mornings. If you have a bit of extra brewed coffee or grounds lying around then you can “perk” up the flavor of pretty much anything. The earthy flavor works in everything from meat marinades, sweet syrups, and many savory and sweet recipes using coffee as an ingredient, from tangy sauces for a tender filet mignon to a few teaspoons flavoring your favorite cakes or cookies. When added to a chocolate cake or a cookie, coffee brings out the flavor especially in chocolate. When the recipe calls for water just use what’s leftover in the pot. In many recipes you can just add a teaspoon of instant coffee or even espresso powder.
Add flavor fast to a roast by using that leftover coffee in your marinade, which also helps tenderize the meat. You can also use it to the braising liquid for beef short ribs. As the liquid cooks down, the coffee caramelized adds a delicious bittersweet dimension to the dish. I also like to stir a bit of coffee into barbecue sauce for grilled chicken or add some to homemade chili to round out the flavor.
Add coffee grounds to your spice shelf! The combination of ground coffee, kosher salt, and paprika will add flavor to your dishes. Use it to make a crusted pork or brisket dish. Rub the coffee ground spice combination to burgers before grilling them.
I like using instant espresso powder in my desserts. Unlike coffee grounds, espresso powder dissolves completely in hot water, eliminating grittiness that you may not want in most baked goods. Keep in mind that it packs a powerful punch, so a little goes a long way. Add a small amount to brownies or cakes. Freeze it with sugar for an easy granita or reduce it with sugar and cream to create a rich glaze.
“Work With What You Got!”
© Victoria Hart Glavin Tiny New York Kitchen © 2017 All Rights Reserved
It’s January and many of us are working towards our health goals. Choosing foods that give us energy are important in keeping on track. Some foods that boost energy levels include cashews, chicken, salmon, and beans.
Cashews
Cashews are high in magnesium and help to convert sugar into energy. Magnesium deficiency can lead to low energy levels and nuts that are high in magnesium, including cashews; can provide that mid-afternoon jolt some people are seeking. Cashews are high in calories, so it’s best for those looking to shed pounds or maintain a healthy weight to adhere to serving suggestion guidelines.
Skinless Chicken
Alertness tends to increase when the brain produces the neurotransmitter dopamine and the hormone norepinephrine. Skinless chicken contains an amino acid known as tyrosine that helps in the production of both dopamine and norepinephrine. If skinless chicken is not available, other foods that may provide this same effect include fish, lean beef, and eggs. In addition, lean meats like skinless chicken contain enough vitamin B to help ease insomnia.
Salmon
Omega-3 fatty acids can help the body fight inflammation, which has been linked to a host of ailments, including chronic fatigue. Salmon is also high in protein, which can eliminate the mid-to-late afternoon hunger pangs that can derail healthy diets and contribute to weight gain.
Beans
Beans are loaded with fiber, and that’s a great thing for energy levels. Like magnesium, which can also be found in beans, fiber takes a while to digest, extending the energy-boosting properties of foods loaded with fiber. In spite of the growing movement to eat and live healthier, many still do not include enough fiber in their diets. Eating beans is a great place to start getting that much needed fiber.
“Work With What You Got!”
© Victoria Hart Glavin Tiny New York Kitchen © 2017 All Rights Reserved
Everyone who’s cooking for the holidays wonders what he or she should make for the holidays. I like to keep it simple and typically follow the “don’t experiment on your guests” rule.
Hors D’oeuvres
Mini Crab Cakes With Remoulade Sauce
Cold Seafood Platter (Lobster Tails, Jumbo Shrimp, Jumbo Lump Crab Meat)
Stuffed Mushrooms (Crab, Sausage, Cheese Stuffing)
Chicken Tenders With Honey Mustard Sauce
Chicken & Beef Satay With Asian Dipping Sauces
Jumbo Shrimp Cocktail Platter With Cocktail Sauce
Grilled Shrimp With Aioli
Mini Southwest Chicken Quesadillas With Salsa
Beef Franks In a Blanket With Whole Grain Mustard Sauce
Antipasto Platter With Imported Meats, Cheese, Peppers, And Olives
Assorted Mini Quiche
Bacon Wrapped Sea Scallops
Grilled Citrus Shrimp With Mango Aioli
Tenderloin Of Beef On Crostini With Horseradish Sauce
Salads
Mesclun Salad With Goat Cheese, Maple Candied Walnuts, Dried Cranberries And Balsamic Vinaigrette
Traditional Caesar Salad With Croutons & Shaved Parmesan Cheese
Traditional Caesar Salad With Shrimp Or Chicken
Dinner
Chicken Or Veal Marsala (Sautéed With Fresh Mushrooms & Red Roasted Peppers With Marsala Wine)
Chicken Or Veal Francese (Bathed In Light Egg Batter & Sautéed With White Wine & Lemon Sauce)
Chicken Or Veal Picata (Sautéed With Artichoke Hearts With Lemon Caper & White Wine Sauce)
Chicken Or Veal Parmigiana (Breaded & Sautéed Crispy, Topped With Marinara Sauce, Mozzarella & Parmesan Cheese)
Poached Salmon With Dijon Dill Sauce
Stuffed Filet Of Sole (Stuffed With Crabmeat & Baked With Lemon, Butter & White Wine)
Roasted Tenderloin Of Beef (Serve With Mushroom Sauce Or Creamy Horseradish Sauce & Oven Roasted Potatoes)
Roasted Turkey Breast (Serve With Traditional Stuffing, Gravy & Mashed Potatoes)
Smoked Country Ham (Serve With Roasted Sweet Potatoes & Whole Grain Mustard)
Cheese Ravioli With Marinara Or Bolognese Sauce
Manicotti Stuffed With Ricotta Cheese, Spices & Parmesan Cheese (Topped With Marinara Or Bolognese Sauce)
Stuffed Shells With Ricotta & Parmesan Cheese (Topped With Marinara Or Bolognese Sauce)
Baked Rigatoni With Herb Ricotta & Topped With Mozzarella Cheese
Classic Meat Lasagna
Vegetarian Lasagna
Flour Cheese Lasagna (Ricotta, Parmesan, Romano & Mozzarella)
Eggplant Parmigiana
Eggplant Rollatini
Sausage & Peppers In Tomato Sauce
Sausage & Broccoli Rabe Sautéed In Olive Oil & Garlic
Tuscan Sausage Cook With Broccoli Rabe & Cannelloni Beans In Creamy Tomato Sauce
Desserts
Pies
Cakes
Cookies
Zabaglione
www.tinynewyorkkitchen.com
“Work With What You Got!”
© Victoria Hart Glavin Tiny New York Kitchen
The Secret Ingredient For Ridiculously Crispy Chicken
For years I experimented with ways to make chicken extra crispy until one day a chef friend and I were discussing this issue. He told me that the trick is to use baking powder on “skin-on” poultry. I was a bit surprised and put it to the test myself. Holy smokes it does work!
Apparently, baking powder raises the skin’s pH levels, which will allow proteins to break down, giving you a crispier and more evenly browned outcome. Combining with poultry’s natural juices, it forms carbon dioxide gas that creates a layer of small bubbles. These bubbles will increase the skin’s surface area, which allows it to develop a crunchy texture once cooked.
It’s so simple. All you need to do is mix together 1 part baking powder to 3 parts kosher salt (for example 1 tablespoon baking powder & 3 tablespoons kosher salt – of course it all depends on what size poultry you’re cooking). Evenly sprinkle over the skin’s surface and then place in the refrigerator, uncovered, between 12 to 24 hours. Without rinsing cook it any way you want to (roast, grill, fry). It’s really that easy. You just need a bit of planning, but it’s worth it.
You can use it on chicken, turkey, duck, game hens, or goose. Thanksgiving is coming up so you may want to give it a try on your Thanksgiving turkey.
“Work With What You Got!”
© Victoria Hart Glavin Tiny New York Kitchen © 2016 All Rights Reserved
Black Garlic
Black Garlic has been around for quite awhile and is an ingredient that chefs have been using across the country. Think of it as “sweet meets savory.” Black garlic is made when heads of garlic are aged under very specialized conditions until the cloves turn black and have a sticky date-like texture. The taste is delicious and unique with a sweet and earthy umami flavor that intensifies nearly any dish you’re creating.
Garlic bulbs are kept for weeks at low temperatures in a humid environment. The enzymes that give fresh garlic its sharpness break down. These conditions also facilitate the Maillard reaction, the chemical process that produces wild new flavor compounds responsible for the deep taste of seared meat and fried onions.
Black garlic’s flavor is described as tasting like aged balsamic, prunes, licorice, molasses, caramel, and tamarind. Use the cloves as you would roasted garlic. Purée with olive oil for a dense and sweet flavor all its own that compliments steaks, chicken, fish and seafood. Smear the paste on crostini or incorporate it into dressings. Use in a braise to intensify the umami-rich flavor of spare ribs. Add to soups, risotto, noodle and rice dishes, and cheese dips. Black garlic also pairs well with blue cheese.
Black garlic also comes in a dehydrated powder that is considered an umami pixie dust. Just sprinkle a bit of it on anything that begs for depth and earthiness.
Most likely you won’t find black garlic at your local neighborhood market, but some Whole Foods will carry it. I’m lucky enough to get mine at Kalustyan’s in New York City. You can certainly get it online at Amazon or other specialty online food sources.
“Work With What You Got!”
© Victoria Hart Glavin Tiny New York Kitchen © 2016 All Rights Reserved
