The heat of late summer calls for lighter meals packed with fresh produce. Fortunately, there is an abundance of delicious, seasonal produce to pick from. Not only are seasonal items packed with flavor and beneficial nutrients, they tend to be more affordable as well.
Finding unique ways to use summer favorites can help combat any recipe fatigue you may have experienced in recent months. From packing picnics for the beach to firing up the grill to assembling no-cook meals, use Tiny New York Kitchen’s search function to help you find quick and tasty meals for all to enjoy.
Mix up your meals and fuel your family throughout the long days of summer with these ideas:
Grill Seasonal Vegetables
Add some color (along with vitamins, minerals, and fiber) to your menu by tossing fresh vegetables on the grill. Zucchini and summer squash are ideal as they can be diced and cooked in foil, on skewers or cut into uniform planks and placed directly on the grates. Regardless of the method, coat them with a little bit of olive oil and your favorite herbs and spices for the tastiest result.
Enjoy Something Sweet Any Time Of The Day
Melon is the perfect summer treat. Watermelon, cantaloupe and honeydew have just the right amount of sweetness this time of year, plus they have high water content, helping you to hydrate with each bite. Cut up slices for an easy snack on the go or scoop out melon balls to add to a fruit salad for a refreshing dessert.
Take Advantage Of Fresh Herbs
One of the best ways to add flavor to dishes, without added sodium, is to use herbs and spices. Basil, mint, oregano, and cilantro are excellent during warmer months as they pair perfectly with seasonal produce and light proteins such as fish.
Choose A New Fruit Or Vegetable
Pick out a new fruit or vegetable for your family to try during the remaining summer months. Kids love to choose by color! Then, plan a meal around your new produce pick.
Build A Picky Eater Snack Plate
Not only will this quick meal hack keep you out of a hot kitchen, but it is a great way to encourage picky eaters to get a bit more adventurous. Mix & match favorite fruits and vegetables with new options available this time of year. Have a strawberry lover? Put one or two blackberries next to them on the plate. Does your child devour cherry tomatoes? Try adding a few cucumber slices, too. They just may be tempted to try a bite of something new. Then, add in a no-fuss protein, like a hard-boiled egg or shredded rotisserie chicken and some easy whole grains such as crackers, popcorn or pita bread. Round it out with dairy favorites such as string cheese or yogurt. There you have a balanced plate without much hassle.
“Work With What You Got!”
©Tiny New York Kitchen © 2021 All Rights Reserved
Grilled pineapple is so very versatile because you can use it for savory or sweet, hot or cold dishes. Grill over indirect heat and the sugars in the pineapple concentrate bringing out a sweet and meaty fruit that is ideal for endless summer recipes.
6 Ways To Use Grilled Pineapple
Slice and serve with grilled pork or fish.
Cut into chunks and toss with salt and lime juice for a smoky fruit salad.
Muddle and use as the base for a sweet-savory cocktail.
Dice and mix with chopped cilantro and chiles for salsa.
Purée and spoon over vanilla ice cream or good Greek yogurt.
Top with ice cream or sorbet.
“Work With What You Got!”
© Victoria Hart Glavin Tiny New York Kitchen © 2017 All Rights Reserved
Make prep a snap with herb ice cubes, ready to toss in the pan.
Freezing herbs is an excellent way of preserving fresh delicate herbs that cannot be successfully dried. They will lose their fresh appearance and texture, but are still suitable for use in cooking. They should keep for up to 3 months.
To freeze chopped herbs, half-fill ice cube trays with chopped herbs and top up with water. Freeze, and then remove the cubes from the tray and place in freezer bags.
To use, add the appropriate number of frozen cubes to soups, stews, and stocks. Heat until melted. A standard sized ice cube tray will hold about 1 tablespoon chopped herbs.
Alternately, pack chopped herbs in plastic containers and freeze. Sprinkle them directly into soups and stews.
To freeze whole sprigs or leaves, place in freezer bags, expel any air, tightly seal and freeze.
Alternately, open freeze whole sprigs or leaves on trays. When the herbs are frozen, transfer them carefully to freezer bags, expel any air, seal tightly and return to the freezer until ready to use.
Delicate herbs that cannot be dried successfully, but that are suitable for freezing, include: basil, chives, tarragon, chervil, coriander (cilantro), dill and parsley.
“Work With What You Got!”
© Victoria Hart Glavin Tiny New York Kitchen © 2017 All Rights Reserve
Saturday night I had dinner at The Schoolhouse At Cannondale. Dinner was well executed and excellent. The schoolhouse is very sweet and tastefully decorated. Owner, Tim LaBent, does such a good job of making customers feel welcome as well as cooking up a storm. I was invited to come into the kitchen, take a look around and get introduced to the staff. The kitchen was tiny, but hopping and everyone seemed to be in-tuned with cranking out dishes with love. The Schoolhouse At Cannondale is such a class act the menu personally welcomes you with your name printed at the top. Dinner consisted of “Baby carrots, avocado, radish, grilled scallion, lime, cilantro and sesame seeds;” “Posh n’ beans, ricotta, watercress, pea greens, and wave hill toast;” “Lamb sausage with cavatelli, broccoli rabe and preserved tomatoes;” “Squab with lacindo kale, spring onions, oyster mushrooms;” and “Chocolate soufflé with chocolate sauce and vanilla bean ice cream!”
I will definitely be making my way back to The Schoolhouse At Cannondale. A great place to bring friends as well.
The Schoolhouse At Cannondale
Owner Tim LaBant
34 Cannon Road
Wilton, CT 06897
203-834-9816
http://www.schoolhouseatcannondale.com/
BUSINESS HOURS
Dinner: Wed-Sat 5:30-9:30 PM
Lunch: Fri-Sat 11:30 AM-2:00 PM
Brunch: Sunday 10 AM-2:-00 PM