Healthy Cooking

Fresh Start

December 30, 2019

Eat better with tweaks to meals you and your family already love. Fuel up with more vegetables and plant-based protein swaps on your plate. “Work With What You Got!” ©Tiny New York Kitchen © 2019 All Rights Reserved

Cooking Vegetables

June 21, 2018

Sometimes, the best way to cook fresh produce is the simplest way of all. For roasting vegetables, put them on a baking sheet, sprinkle with olive oil and a bit of kosher salt, and cook in a hot oven until tender, turn once or twice. For steaming vegetables, put a...

Carrots

April 14, 2017

The orange carrot we know and love today came originally from Holland, but up until the Middle Ages, all carrots were purple. Gardeners often delight in such oddities, but you will be very lucky to find any purple specimens available in stores or supermarkets. Carrots contain large amounts of carotene...

New Year New You Healthy Pantry Staples To Have On Hand

January 3, 2017

Looking to build healthier eating habits? Remember, you don’t have to change everything all at once. Start with small steps that you can feel good about. The easiest way to cook healthy is to have the proper items on hand. Healthy pantry staples are key ingredients for making healthy meals....

Lentils

March 13, 2015

Lentils The lentil is a Eurasian herb grown for its small, flat, edible seeds and are considered a legume. They are lens shaped (the word comes from the Latin lens, “lentil”), variously colored on the outside, and yellow/orange on the inside. The earliest written mention of lentils is in the...

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Vegan Slow Cooker Moroccan Stew

Vegan Slow Cooker Moroccan Stew

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