Tuna

Meal In A Bowl

March 18, 2019

Eating well just got easier. Use one or more ingredients from each of the five categories. Stick with one international flavor profile. Find a sauce in your market’s global-foods section: ssamjang, chutney, hot sauce, salsa, pesto, chimichurri, romesco, aioli, tahini, or peanut sauce. Save money by using leftovers. Save time...

Friday Lunch

March 18, 2016

I typically don’t eat lunch, but today a delicious tuna sandwich on Italian bread sounded delicious.

Japanese Pantry

January 13, 2016

Japanese Pantry Add these Japanese items to your pantry and you’ll reach for them again and again. Some of these items are common enough that you can find them at Whole Foods or your local health food store. Others might require a trip to an Asian grocery store or an...

Letter Carrier Food Bank Day

May 13, 2015

Saturday the mail carriers were collecting food for the local food banks. This was what I left in my mailbox.

Slim Sandwiches

January 6, 2015

A sandwich doesn’t have to be full of fat and calories. Replace high-fat mayonnaise with one of the reduced-fat varieties. You may want to stir in some chopped fresh herbs into reduced-fat mayonnaise for a flavor boost.  You may also want to hold the mayo and spread your bread with...

Yom Kippur Menu Ideas

September 13, 2013

Yom Kippur Menu Ideas Yom Kippur is the holiest day of the Jewish calendar.  Jews refrain from all food and drink, including water. It is no coincidence that the solemn day of Yom Kippur occurs in the midst of the autumn bounty, just before the most exuberant of the harvest...

Pasta Salad Ideas

June 25, 2013

Pasta Salad Ideas Here are some super easy, but versatile Pasta Salad Ideas from Tiny New York Kitchen.  All you need to do is add 3 cups of cooked & chilled pasta (of your choice) and 1 tablespoon of extra virgin olive oil to one of these inspiring combinations.  Try...

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