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Tips from Victoria

Stalk Up On Asparagus

Stalk Up On Asparagus Described by the ancient physician Galen as “cleansing and healing,” asparagus is nutrient-dense, a good source of Vitamin C and high in Folic Acid. A temperate climate and rich soil ensure that asparagus tastes the best. Be sure to store asparagus upright in water to keep it fresh and firm. Asparagus is rich in folic acid, which can help prevent mouth ulcers. It contains NO fat or cholesterol and is a perfect source of Vitamin C. Read More