Penne With Garlic & Broccoli
I love pasta dishes of any type. Here is a simple vegetarian pasta dish that is easy to make a great for both weekends and week nights.
INGREDIENTS
8 Ounces Penne Pasta
4 Cups Broccoli Florets
2 Tablespoons Olive Oil
6 Cloves Sliced Garlic
¼ Cup Sliced Olives
¾ Cup Vegetable Broth
¼ Teaspoon Kosher Salt
¼ Teaspoon Freshly Ground Pepper
¼ Cup Grated Romano Cheese
Bring a large pot of lightly salted water to a boil. Add the penne pasta and cook according to the package directions. Add the broccoli to the pot during the final 2 minutes of cooking. Drain the pasta and broccoli. Heat 1 tablespoon of the olive oil in a large skillet over a medium high heat. Add the garlic and cook for 1 to 2 minutes until the garlic starts to brown. Stir in olives and cook for 1 minute more. Add the vegetable broth and bring to a boil. Stir in the pasta, broccoli, salt and pepper. Cook for 1 minute until hot. Remove from the heat and stir in the cheese. Serve immediately. Serves 2
Spicy Black Bean Soup
Warmed corn tortillas and a nice green salad go nicely with this hearty soup.
INGREDIENTS
1 ½ Cups Dried Black Beans
5 Cups Water
1 Cup Chopped Yellow Onion
1 Cup Spicy Salsa
3 Minced Garlic Cloves
1 Teaspoon Kosher Salt
½ Teaspoon Freshly Ground Black Pepper
6 Tablespoons Sour Cream
6 Tablespoons Chopped Cilantro
¼ Cup Diced Tomatoes
Soak the dried beans, covered with cold water, over night. The next morning drain the beans. Transfer the beans into a medium cooking pot with the 5 cups of water. Bring the beans to a boil and cook for 30 minutes. Add more water if you need to. Add the onion, salsa, garlic, salt and pepper. Stir occasionally. And cook on medium for another 30 minutes. Turn the heat down to a simmer and cook for 2 hours until done to the consistency that you desire. Serve in bowls garnished with sour cream, chopped cilantro and diced tomatoes. Serves 6
Stuffed Green Peppers
My mother used to make Stuffed Green Peppers for dinner once in awhile. This weekday dish was always a welcome break from the regular repertoire of meat and potatoes. Feel free to experiment with ingredients for the stuffing that appeals to you!
INGREDIENTS
4 Large Green Peppers
2 Tablespoons Olive Oil
1 Chopped Onion
3 Minced Garlic Cloves
2 Cups Cooked Roast, Lamb Roast or Ground Sirloin
1/3 Cup Gravy
1 ½ Cups Cooked Rice
1 Teaspoon Kosher Salt
1 Teaspoon Freshly Ground Pepper
4 Tablespoons Chopped Parsley
2 Teaspoons Fresh Chopped Thyme
2 Teaspoons Fresh Chopped Rosemary
4 Tablespoons Bread Crumbs
2 Tablespoons Grated Cheese of Your Choice
Remove the tops of the peppers and remove the seeds from the inside. Parboil the peppers in boiling water for just 5 minutes. Drain and set aside. Heat the olive oil in a large sauté pan over a medium heat. Add the chopped onion and cook for 2 minutes. Add the garlic and sauté for another 2 minutes. Add the cooked meat, gravy, rice, salt, pepper, parsley, thyme and rosemary. Cook for 4 minutes. Turn off the heat and let sit for 2 minutes. Fill the green peppers with equal amounts of the stuffing and arrange them in a baking dish that will hold them snugly upright. Sprinkle with the bread crumbs and then the cheese on top. Bake in a preheated 375° F oven for 30 minutes. Serves 4
Split Pea & Ham Soup
Ever since I was a kid I have love Split Pea & Ham Soup. I always looked for the chunks of ham and carrots. Here is my recipe that I think that you will like.
INGREDIENTS
1 Cup Chopped Onion
1 Teaspoon Olive Oil
1 Pound Dried Split Peas
1 Pound Diced Ham
3 Diced Carrots
1 Chopped Garlic Clove
½ Teaspoon Salt
½ Teaspoon Freshly Ground Pepper
In a medium pot, sauté the onions and garlic in the olive oil on medium heat. Add the split peas, ham and 6 cups of water to cover the ingredients. Add the carrots. Season with the salt and pepper. Cook covered on medium low for 2 ½ hours until it is just green liquid and no peas left. You may need to add more water as the soup continues to cook. When the soup is done turn off the heat and let stand for 20 minutes so that it will thicken. When you are ready to serve heat through so that you will be serving warm soup. Serves 4
Pork Satay With Peanut Sauce
INGREDIENTS
1 Pound Pork Tenderloin
¼ Cup Coconut Milk
1 Tablespoon Red Curry Paste
¾ Cup Coarsely Ground Peanuts
¼ Cup Coconut Milk
1 Tablespoon Brown Sugar
2 Tablespoons Soy Sauce
1 Tablespoon Fresh Lime Juice
1 Tablespoon Red Curry Paste
½ Teaspoon Kosher Salt
8 Bamboo Skewers
(Soaked)
Cut the port tenderloin crosswise into 16 slices. Put each slice between 2 pieces of plastic wrap and pound to ¼ inch thickness using a meat mallet. In a large bowl combine ¼ cup of the coconut milk and 1 tablespoon of the red curry paste. Make sure that you do not use the low fat coconut milk for this recipe. Add the pork to the bowl, toss and refrigerate covered for 1 ½ hours. For the peanut sauce combine ¼ cup of the coconut milk, brown sugar, soy sauce, lime juice and 1 tablespoon of the red curry paste. Preheat the grill to medium high. Remove the pork from the bowl and throw away the marinade. Thread the pork evenly onto 8 skewers that have been soaked in water and sprinkle with the salt. Grill for 3 minutes on each side and serve with the peanut sauce. Serves 8
Chile Rellenos
Chile Relleno is a Mexican dish that originated in Puebla and literally means “stuffed chile.” Chile Rellenos are usually stuffed with melted cheese like queso Chihuahua or queso Oaxaca (which are good for melting). They are also stuffed with something called picadillo meat which consists of diced pork, raisins, nuts and spiced with canella. Typically roasted poblano peppers are used, but sometimes are substituted with Anaheim, Hatch, Pasilla or Jalapeno chili peppers. After stuffing the chile pepper it is either covered in egg batter or corn masa flour and fried. Then served in a sauce.
INGREDIENTS
6 Fresh Poblano Chiles
1 Pound Queso Blanco
3 Tablespoons Flour
3 Eggs
½ Teaspoon Salt
2 Cups Olive Oil For Frying
For The Sauce:
14 Ounces Diced Tomatoes With Juice
1 Cup Chicken Broth
1 Diced Onion
For roasting the chiles place them directly on the burner of a gas stove until they are mostly blackened on each side. If you have an electric stove then put the chiles under the broiler. Remove the chiles from the burner and place them in bowl covered with plastic wrap for a minute. Peel off the blackened skin with your fingers. Don’t worry if you don’t get every bit of the skin off. Slice each chile on one side from the stem to the bottom. Remove most of the seeds and membranes, but if you like the chiles spicy then leave them in. Cut the cheese into long slices that fit the chiles and stuff the cheese into each chile. Roll in the flour. Separate the eggs. In a medium bowl beat the egg whites and salt until they are stiff. In a separate bowl beat the egg yolks and then gently fold into the egg whites. Pour the olive oil into a medium sauté pan and heat on medium high. Dip each chile into the egg coating and drop into the oil and cook for 2 minutes until golden brown on each side. Turn once with a spatula. Drain on paper towels. Top with either tomato sauce or enchilada sauce. You can top with chopped cilantro, sour cream, green chiles or shredded cheese. Serves 2
For the sauce: Combine onions, chicken broth and tomatoes with the juice. Simmer while you are making the rellenos. Serve on the side or cover the rellenos before serving.
Czech Potato Soup
Fall and winter soups are the best. So hearty and so warming. This Czech Potato Soup (Bramboracka) is an exceptional soup. Serve with sourdough or rye bread.
INGREDIENTS
6 Cups Water
¼ Cup Half & Half
1 Large Chopped Onion
1 Large Chopped Turnip
1 Cup Sliced Mushrooms
1 Chopped Celery Stalk
1 Large Chopped Carrot
3 Large Potatoes
½ Teaspoon Caraway Seeds
¼ Teaspoon Marjoram
1 Teaspoon Salt
2 Tablespoons Flour
5 Tablespoons Butter
½ Teaspoon Freshly Ground Pepper
In a large sauté pan cook all of the vegetables, except the potatoes, in the butter. Slowly add the flour to the vegetables and add one cup of the water to the vegetables. Add the water, potatoes, salt, pepper, caraway seeds and marjoram. Bring to a boil and then reduce the heat to low. Cook for 30 minutes. Add the half & half and cook another 5 minutes. Serve in bowls along with either sourdough bread or rye bread. Serves 4
Yellow Squash Salad
A friend gave me a tiny yellow squash from his garden and I didn’t quite know what to do with it. It was so tiny and so cute that I just wanted to look at it. I finally decided to make a little salad with it. This Yellow Squash Salad turned out great!
INGREDIENTS
½ Red Onion Chopped
2 Small Diced Yellow Squash
2 Diced Curby Cucumbers
½ Cup Chopped Basil
1 Medium Chopped Tomato
6 Ounces White Beans
4 Ounces Chopped Feta Cheese
¼ Cup Oil & Vinegar Salad Dressing
¼ Teaspoon Salt
½ Teaspoon Freshly Ground Pepper
Chop the onion, yellow squash, cucumbers, tomato and place in a medium serving bowl. Pour ¼ cup salad dressing over the chopped vegetables and set aside. Add the salt, pepper, white beans and basil. Lightly toss. Just when you are ready to serve add the chopped feta cheese and lightly toss. Serve immediately. Serves 4
Sausage Frittata
INGREDIENTS
8 Eggs
½ Teaspoon Kosher Salt
½ Teaspoon Freshly Ground Pepper
3 Tablespoons Olive Oil
½ Pound Italian Sausage With The Casings Removed
¼ Pound Chopped Mushrooms
1 Bunch Chopped Swiss Chard
8 Ounces Diced White Cheddar
In a large bowl whisk together the eggs, salt and pepper. Fold in the cheese and set aside. Warm 1 tablespoon of the olive oil in a skillet. You can use a frittata pan if you like, but don’t need to. Add the sausage to the skillet and cook for 9 minutes over a medium heat. Crumble the sausage with a wooden spoon until well browned. Drain off the fat and transfer the sausage to a separate bowl. Set aside. In the same skillet heat 1 tablespoon of the olive oil. Add the mushrooms and cook for 9 minutes over a medium heat. Stir occasionally until browned and tender. Season with the salt and pepper. Transfer to the bowl with the sausage. In the same skillet heat the final 1 tablespoon of olive oil and cook the Swiss chard over a medium heat for 2 minutes until wilted. Transfer to the bowl with the sausage. Return the sausage, mushroom and Swiss chard mixture to the skillet. Cook over a medium heat for 1 minutes. Add the egg and cheese mixture. Cook for 5 minutes over a medium heat. Cook until the eggs are set and slide the frittata ontio a serving plate. Serves 6
Steamed Mussels In White Wine
INGREDIENTS
1 Large Finely Chopped Shallot
1/3 Cup Finely Chopped Onion
¼ Cup Dry White Wine
4 Tablespoons Unsalted Butter
1 Tablespoon White Wine Vinegar
4 ½ Pounds Mussels
½ Teaspoon Freshly Ground Black Pepper
2 Tablespoons Chopped Flat Leaf Parsley
Scrub and debeard the mussels. Place the shallot, onions, wine, butter and vinegar in a large heavy pot. Add the mussels. Cover and bring to a boil. Cook for 3 to 5 minutes. Throw away any mussels that don’t open up. Put a strainer line with a double layer of cheesecloth over a large bowl and set aside. Using a slotted spoon transfer the mussels to a large bowl. Pour the liquid that is in the pot through the cheesecloth in the strainer. Once all the liquid has gone through the strainer season with the black pepper and pour over the mussels. Sprinkle with parsley and serve with toasted bread. Serves 4
