Vegetarian

What’s The Story Morning Glory Muffins

April 28, 2013

What's The Story Morning Glory MuffinsWhat’s The Story Morning Glory Muffins

“What’s the Story Morning Glory?”  It’s true.  There are morning muffins that are good for you.  Try these muffins and you won’t be sorry that you did.

INGREDIENTS

1 1/4 Cups Unbleached Flour

1 Teaspoon Baking Powder

1/2 Teaspoon Baking Soda

1 Teaspoon Ground Cinnamon

1/2 Teaspoon Kosher Salt

1 Cup Uncooked Old-Fashioned Oats

2/3 Cup Unsweetened Applesauce

1/3 Cup Skim Milk

1/4 Cup Molasses

1/4 Cup Brown Sugar

2 Tablespoons Olive Oil

1 Large Egg

3 Shredded Carrots

1/2 Cup Chopped Prunes

Preheat your oven to 400º F.  Line a 12 cup muffin tin with paper muffin liners.  In a large size bowl combine the flour, baking powder, baking soda, cinnamon and kosher salt.  Stir in the oats.  In a separate large size bowl mix together the applesauce, milk, molasses, brown sugar, oil and egg until well blended.  Stir in the prunes and carrots.  Add the applesauce mixture to the flour mixture.  Stir just until the flour is moist.  You will see that the batter will be lumpy, but don’t worry about it.  Pour the batter into the muffin liners.  Place into the oven and bake for 20 to 25 minutes.  Remember that every oven heats differently so check your muffins at 20 minutes.  To test to see if they are done insert a toothpick into the center of a muffin and if it comes out clean then your muffins are done.  Remove from the oven and immediately remove the muffins from the pan.  Transfer to a serving platter and serve warm with butter on the side.  Makes 12 muffins

 

Weekend Cinnamon Buns

April 27, 2013

Cinnamon Buns 2Weekend Cinnamon Buns

Surprise your family this weekend with these delicious Weekend Cinnamon Buns!

INGREDIENTS

Dough:

1/2 Cup Sugar

3/4 Kosher Salt

5 Tablespoons Melted & Cooled Unsalted Butter

1 Tablespoon Active Dry Yeast

1 Egg

1 Teaspoon Vanilla Extract

3 1/2 Cups Unbleached Flour

1 Cup Room Temperature Whole Milk

Filling:

1/2 Cup Sugar

7 Tablespoons Plus 1 Teaspoon Room Temperature Unsalted Butter

2 Tablespoons Cinnamon

Glaze:

1/2 Cup Powdered Sugar

1/2 Teaspoon Vanilla Extract

3 Tablespoons Heavy Cream

Mix the powdered sugar, vanilla and heavy cream in a small size bowl.

In a large size bowl whisk together the egg, vanilla, milk, butter and yeast.  Add the flour, sugar and kosher salt.  Knead until smooth.  Cover the dough with plastic wrap and refrigerate overnight.  The next day remove from the fridge and allow the dough to come to room temperature.  Preheat your oven to 350º F.  Grease a 9×13 inch metal baking pan with 1 teaspoon unsalted butter.  Roll the dough into an 8×14 inch rectangle.  For the filling: Spread the rectangle with the 7 tablespoons of butter and sprinkle with the sugar and cinnamon.  Roll and slice into 15 equal pieces.  Place the pieces in the baking pan.  Let rise at room temperature for about 4 hours until almost doubled in size.  Place into the oven and bake for 30 minutes or until golden brown.  Remember that every oven heats differently so let your eyes be the judge.  Remove from the oven.  Let cool completely and then drizzle the glaze over the buns.  Makes about 15 buns.

Asian Asparagus

April 26, 2013

Asian AsparagusAsian Asparagus

Asparagus doesn’t have to be treated with kid gloves and will actually stand up to aggressive flavors.  Spice up your spring asparagus and serve as a main meatless dish.

INGREDIENTS

1 1/2 Pounds Trimmed Asparagus

2 Tablespoons Grapeseed Oil

6 Dried Red Peppers

1/2 Teaspoon Kosher Salt

1/2 Teaspoon Freshly Ground Pepper

1 Teaspoon Chinese Chile Paste

2 Teaspoons Grated Garlic

2 Teaspoons Grated Ginger

1/2 Teaspoon Grated Orange Zest

1 Chopped Jalapeño Pepper

3 Teaspoons Sesame Oil

1/2 Cup Chopped Cilantro

4 Slivered Green Onions

2 Tablespoons Toasted Sesame Seeds

Wash and snap off the asparagus bottoms.  Cut the asparagus into 2 inch pieces.  Place a wok or a heavy sauté pan over a high heat.  Add the grapeseed oil.  Add the dried peppers and cook until they sizzle.  Add the asparagus.  Toss well to coat in the oil.  Add the salt and pepper. Sauté for 1 minute.  Add the chile paste, garlic, ginger, orange zest and jalapeño peppers.  Cook for 1 minute or until the asparagus is cooked, but still firm. You don’t want to overcook the asparagus as it will continue to cook after removed from the heat.  Remove from the heat and transfer to a serving platter.  Drizzle the asparagus with the sesame oil.  Sprinkle the top of the asparagus with the cilantro, green onions and sesame seeds.  Serves 4

Steamed Baby Artichokes In Feta Vinaigrette

April 25, 2013

ArtichokesSteamed Baby Artichokes In Feta Vinaigrette

Baby artichokes are not really babies at all, but rather fully mature dwarf buds.  They are plentiful from March through May.  They are small enough to fit in the palm of your hand and fully edible.  The fresh tang of the feta in the herb vinaigrette gives these artichokes a bright springtime character.

INGREDIENTS

1/2 Cup Dry White Wine

3 Tablespoons Fresh Lemon Juice

1 Tablespoon Minced Shallot

6 Baby Artichokes (About The Size Of A Large Plum)

1/4 Cup Feta Vinaigrette

In a medium size saucepan combine the white wine, lemon juice and shallot.  Snap off and throw away 3 or 4 outer leaves from each artichoke until the remaining leaves are pale green and tightly closed.  Using a small paring knife, trim the base of the artichoke and peel the stem.  Remove only a thin layer of tough outer skin and any discoloration.  Cut the artichokes in half lengthwise and trim 1/2 inch off their tops.  As you prepare them place the artichokes, cut side down, in the saucepan.  Bring the wine liquid to a simmer over a medium high heat.  Cover and steam the artichokes for 10 to 12 minutes until the flesh around the stem of each artichoke is easily pierced with the tip of a sharp knife.  Drain the artichokes, arrange them cut side up on a serving platter and spoon a generous teaspoon of the vinaigrette over each artichoke half.  Serve warm or at room temperature.  Serves 4

Feta Cheese

April 24, 2013

Greek FetaFeta Cheese

Choose the right Feta for your dish!

Goat’s Milk Feta: Goes with pita bread, olives, grapes, cherry tomatoes & pasta

Sheep’s Milk Feta:  Goes with watermelon and red onion salad, pizza, lamb & anchovies

Cow’s Milk Feta:  Goes with Greek salad, olive oil, rosemary and thyme, black beans, soup or casseroles.

Did you know that Traditional Greek Feta is made with a combination of sheep and goat milk?

Feta is a white, semi-firm, crumbly, salty cheese made from sheep’s or goat’s milk (sometimes cow’s milk) and cured in brine.  Originally from Greece, feta translates to “slice,” for one of the stages in its making.  The word came into English around 1956.  Feta is one of the world’s oldest cheeses.  It has been made in Greece and other Balkan countries for centuries.  Homer wrote about it, describing how the gods made the cheese.

The finest feta cheese should be purchased direct from its brine bath.  If it is prepackaged, it should have some of the brine in the packaging to keep it moist.  Feta cheese is best when eaten fresh, so always check the date.  If you will not be consuming it immediately, store the feta in a brine or milk bath in the refrigerator.  The milk bath will reduce the saltiness and help keep the cheese moist and last for up to 3 months.  Freezing is not good for feta cheese.  Feta that has been aged in barrels and sold straight from the barrel may be wrapped in a lightweight paper.  You may want to wrap your feta in a plastic bag or plastic wrap and store in the fridge however there is some controversy about storing cheese in plastic.  You may want to keep the feta in the paper, even when the paper gets soggy from the cheese moisture.  Allow at least 30 minutes for feta to come to room temperature, to fully enjoy its rich, tangy flavor and creamy texture.

If you are one who doesn’t like feta’s salty taste then you may want to soak the cheese in fresh water to leach out some of the salt or tone down the salt in dishes that feta is used in.  This allows the cheese to supply the salt.

Feta Vinaigrette

The slight sharpness of the feta combined with fresh green herbs makes a versatile vinaigrette dressing that goes beautifully with lightly steamed asparagus or sliced tomatoes as well as artichokes.  It is a lovely dressing on potatoes, pasta or shrimp salad as well.

 INGREDIENTS

1/4 Cup White Wine Vinegar

1 Teaspoon Minced Fresh Basil

1 Teaspoon Minced Fresh Dill

1 Teaspoon Minced Fresh Mint

1/2 Cup Finely Crumbled Feta Cheese

1/2 Cup Olive Oil

1/4 Cup Safflower Oil

1/4 Teaspoon Kosher Salt

1/4 Teaspoon Freshly Ground Pepper

In a small size bowl, whisk together the vinegar, herbs and cheese.  Add the olive oil and safflower oil in a slow thin stream.  Whisk constantly until combined and emulsified.  Add the kosher salt and pepper.  Set aside until you are ready to use.  Cover and refrigerate.  It will keep for up to 1 week.  Stir or shake well before using.  Makes 1 cup.

 

Demerara Sugar Cookies

April 22, 2013

Sugar Cookies 3Demerara Sugar Cookies

I like using demerara sugar for theses sugar cookies.  Demerara sugar comes from the island of Mauritius and is a large grained cane sugar that is low in molasses which gives it a more pale color and mild flavor.

INGREDIENTS

1/2 Cup Softened Unsalted Butter

1/2 Cup Shortening

1 Cup Demerara Sugar

1 Large Room Temperature Egg

1 Tablespoon Vanilla Extract

2 1/4 Cups Unbleached Flour

1/2 Teaspoon Baking Powder

1/2 Teaspoon Baking Soda

1/2 Teaspoon Kosher Salt

Extra Demerara Sugar

In a large size bowl beat the butter and shortening together.  Add the demerara sugar and beat until fluffy.  Add the egg and vanilla and beat until well mixed.  In a medium size bowl combine the flour, baking powder, baking soda and kosher salt.  Gradually add the flour mixture to the butter mixture.  Combine but don’t over mix.  Place, covered with plastic wrap, in the fridge for 1 to 2 hours.  When ready to bake the cookies preheat your oven to 350ºF.  Remove the cookie dough from the fridge and shape the dough into one inch balls.  Roll the balls in the extra demerara sugar.  Place the balls onto a parchment paper lined baking sheet.  Flatten with a glass.  Place into the oven and bake for 10 to 12 minutes.  Remember each oven is different so check at 10 minutes.  You will want the cookies to be set, but not crispy.  Remove from the oven and let sit for 5 minutes before removing the cookies.  Remove the cookies and transfer to wire racks to let cool completely.  Makes about 5 dozen cookies.

Avocado & Grapefruit Salad

April 20, 2013

Avocado Grapefruit SaladAvocado & Grapefruit Salad

For a beautiful salad use both pink and yellow grapefruit in this refreshing salad.

INGREDIENTS

2 Grapefruit

2 Peeled, Pitted & Chopped Avocados

1/4 Thinly Sliced Red Onion

1 Head of Bibb or Butter Lettuce

Carefully peel the grapefruit.  Make sure to remove all of the white pith.  Working over a large size bowl to catch any juice, cut along the side of each membrane to release the segments.   Let the segments drop into the bowl.  Add the avocados and onion and toss well.  Arrange lettuce leaves on a platter.  Spoon the grapefruit, avocado & onion salad over the top of the lettuce leaves.  Dress the salad with any dressing that you prefer or eat without dressing as the grapefruit juice may be enough for you.  Serves 4

Dark Chocolate Macadamia Nut Crispies

April 19, 2013

Dark Chocolate Macadamia Nut CrispiesDark Chocolate Macadamia Nut Crispies

The toasted macadamia nuts and dark chocolate are what makes these treats sing.  They’re sticky to make, but you’ll have fun licking your fingers!

INGREDIENTS

1/4 Cup Unsalted Butter

2 Cups Dark Chocolate Chips

10 Ounces Marshmallows

8 Ounces Toasted Macadamia Nuts

6 Cups Rice Krispie Type Cereal

Preheat your oven to 350º F.  Line a baking sheet with parchment paper.  Place the whole macadamia nuts onto the baking sheet.  Place into the oven for 10 minutes.  Remove from the oven and let cool.  Cut the macadamia nuts in half and set aside.  In a large size saucepan melt the butter over a low heat.  Add the marshmallows and continue to stir until the marshmallows have completely melted.  Add the macadamia nuts and dark chocolate chips.  Immediately remove from the heat and stir in the rice cereal. Coat the cereal well with the melted marshmallow mixture.  Using a silicone spatula, press the mixture evenly into a 13x9x2 inch pan that has either been greased or lined with parchment paper.  You will need to work quickly.  Let cool and then cut into squares.  Makes approximately 24 squares.

 

Broccolini & Garlic Sauté

April 18, 2013

Broccolini & Garlic Sauté 2Broccolini & Garlic Sauté

I like to cook this broccolini recipe in my trusty grill pan.  I don’t know what I would do without it.  If you don’t have a grill pan then a sauté pan or skillet will do just fine.

INGREDIENTS

1 Pound Broccolini

4 Teaspoons Olive Oil

1/2 Teaspoon Kosher Salt

3 Sliced Garlic Cloves

1/8 Teaspoon Red Pepper Flakes

Slice off the stems of the brocolini.  Cut the spears in half lengthwise.  In a small size sauté pan heat 2 teaspoons of the olive oil over a medium heat.  Add half of the broccolini. Cook for 4 minutes.  Stir occasionally.  Season with the kosher salt.  Transfer to a plate and set aside.  Add the remaining olive oil to the pan and cook the remaining broccolini. Add the sliced garlic cloves and red pepper flakes.  Cook for 3 minutes.  Stir constantly.  Return the first batch of cooked broccolini to the pan.  Toss and cook for 1 minute.  Remove from the heat and transfer to a serving plate.  Serve immediately.  Serves 4

Honey Barbecue Sauce

April 17, 2013

Honey Barbecue Sauce 2Honey Barbecue Sauce

This Honey Barbecue Sauce is terrific brushed on roast chicken or racks of ribs at the end of cooking time.  It is even great for glazing swordfish or tuna steaks.  You should be able to find curry paste in the international food section of your grocery store.

INGREDIENTS

1/2 Cup Honey

1/4 Cup Dijon Mustard

3 Teaspoons Fresh Thyme

1 Teaspoon Mild Indian Curry Paste

1/2 Teaspoon Kosher Salt

1/4 Cup Water

1/4 Cup Olive Oil

In a large size bowl whisk the honey, mustard, thyme, curry paste, kosher salt and water together.  Pour into a small size sauce pan and bring to a low simmer over a medium heat.  Drizzle the olive oil in very slowly while you whisk it in to incorporate.  Remove from the heat and pour into a clean jar.  Allow the sauce to cool completely.  Cover with the lid and place into the refrigerator until you are ready to use.  The barbecue sauce should last for several weeks in the fridge.  Make sure to give a good shake before using.  Makes about 1 1/2 cups of Honey Barbecue Sauce.

Curry Paste 3

 

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