July has given us bright sunny days, low humidity and cool evening temperatures and a great way to capture summer’s splendor is with a picnic. Whether you find respite under the shade of a magnificent tree, spread a blanket on a sandy beach or enjoy your own patio or yard,...
As gardens begin to grow, one of the first perennial herbs to appear are chives. Chives are quite resilient and are particularly easy to grow both in garden beds or in pots. They can stand a bit of shade, tolerate drought, and grow well in any type of garden soil....
To flavor your food reach for herbs and spices rather than high-sodium table salt. Make sure to read the labels of seasoning mixes because many of them contain salt. Seasoning Suggestions Pasta: Basil, Fennel, Garlic, Paprika, Parsley, Sage Potatoes: Chives, Garlic, Paprika, Parsley, Rosemary Rice: Cumin, Marjoram, Parsley, Saffron, Tarragon,...
Let’s face it; most of us eat way too much salt. A high-sodium diet can increase risk of high blood pressure (hypertension), which can lead to cardiovascular and kidney disease. The Dietary Guidelines for Americans recommend limiting sodium intake to less than 2,300 mg per day, which is about 1...
Make prep a snap with herb ice cubes, ready to toss in the pan. Freezing herbs is an excellent way of preserving fresh delicate herbs that cannot be successfully dried. They will lose their fresh appearance and texture, but are still suitable for use in cooking. They should keep for...
Ramps If you can’t find any of those oh-so-fleeting ramps at your local farmers’ market then have no fear, as there are plenty of other onion options available this time of year. Turn to Tiny New York Kitchen’s favorites. Scallions: A supermarket staple. They have a peppery bite that isn’t...
Super Bowl Sunday Take a break from your new year’s resolutions and enjoy the game with great food. Most Americans love Super Bowl parties and for many, it’s for the football and for most it’s about the commercials. But no doubt about it everyone loves the Super Bowl food. If...
