Tag Archives | Eggs

Hot Sauce

Hot Sauce

Fire things up with popular hot sauces. Whether you’re just starting to heat things up or you’re looking for new options there’s a sauce to spice up any meal. HARISSA This thick North African sauce combines hot peppers with garlic and other seasonings. It’s traditionally served with couscous, but harissa can also add flavor and […]

Meal In A Bowl

Meal In A Bowl

Eating well just got easier. Use one or more ingredients from each of the five categories. Stick with one international flavor profile. Find a sauce in your market’s global-foods section: ssamjang, chutney, hot sauce, salsa, pesto, chimichurri, romesco, aioli, tahini, or peanut sauce. Save money by using leftovers. Save time by using prechopped fresh vegetables. […]

For Perfectly Hard-Boiled Eggs

For Perfectly Hard-Boiled Eggs

Place room temperature eggs in a single layer in a saucepan and add enough cold water to cover by 1 inch. Add 1 tablespoon vinegar and 1/2 teaspoon salt to the water to help prevent the shells from cracking and the whites from running should the shells crack. Bring the water to a boil over […]

Cast Iron Pans

Cast Iron Pans

Chefs love cast iron’s durability and its ability to evenly retain heat. What’s old is new again. Cast iron comes in all sizes from pans that hold a single fried egg to 20-inch giants that weigh 25 pounds and take up two burners. You can pick up a cast iron pan for $25 to $300. […]

Boiled VS. Steamed

Boiled VS. Steamed

Steaming eggs is the secret to hard-boiled eggs that are consistently perfect. Don’t place an egg in boiling water. That lowers the temperature of the water and makes it hard to nail down a precise cooking time. Do steam in a steamer basket. The eggs don’t touch the water, which means they don’t lower the […]

Make The Most Of Tomatoes

Make The Most Of Tomatoes

The end of summer is fresh produce heaven, which includes delicious vine ripened tomatoes. What do you do when you have a tomato abundance? Here are some tips for making the most of the end of summer tomatoes. Sliced: Incorporate into sandwiches or add to basil and mozzarella for a Caprese Salad. Chopped: You only […]

100 Years Ago In America

100 Years Ago In America

The average life expectancy for men was 47 years old. Americans spent 1/3 of their income on food. Children remained under their parents’ roofs until they were married. Fuel for cars was only sold in drug stores. Only 14 percent of the homes had a bathtub. Only 8 percent of the homes had a telephone. […]

Add More Greens To Your Life

Add More Greens To Your Life

Dark Leafy Greens Give You More Nutritional Bang For Your Buck. Add More Greens To Your Diet And Most Likely You’ll Feel Much Better. Add Cooked Greens To Frittatas, Breakfast Tacos And Poached Eggs. Stir Greens Into Soups And Stews During The Last Few Minutes Of Cooking. Start Your Day With A Smoothie Packed With […]

Food That Boost Energy Levels

Food That Boost Energy Levels

It’s January and many of us are working towards our health goals. Choosing foods that give us energy are important in keeping on track. Some foods that boost energy levels include cashews, chicken, salmon, and beans. Cashews Cashews are high in magnesium and help to convert sugar into energy. Magnesium deficiency can lead to low […]

High Altitude Cooking

High Altitude Cooking

Most recipes have been perfected for use at seal level. At higher altitudes, adjustments in the cooking time, temperature, and ingredients could be necessary. At sea level, water boils at 212 degrees. With each additional 500 feet of altitude, the boiling point drops 1 degree. Even though the boiling point is lower, it takes longer […]