Fire things up with popular hot sauces. Whether you’re just starting to heat things up or you’re looking for new options there’s a sauce to spice up any meal. HARISSA This thick North African sauce combines hot peppers with garlic and other seasonings. It’s traditionally served with couscous, but harissa can also add flavor and […]
Tag Archives | Eggs
Meal In A Bowl
Eating well just got easier. Use one or more ingredients from each of the five categories. Stick with one international flavor profile. Find a sauce in your market’s global-foods section: ssamjang, chutney, hot sauce, salsa, pesto, chimichurri, romesco, aioli, tahini, or peanut sauce. Save money by using leftovers. Save time by using prechopped fresh vegetables. […]
For Perfectly Hard-Boiled Eggs
Place room temperature eggs in a single layer in a saucepan and add enough cold water to cover by 1 inch. Add 1 tablespoon vinegar and 1/2 teaspoon salt to the water to help prevent the shells from cracking and the whites from running should the shells crack. Bring the water to a boil over […]
Cast Iron Pans
Chefs love cast iron’s durability and its ability to evenly retain heat. What’s old is new again. Cast iron comes in all sizes from pans that hold a single fried egg to 20-inch giants that weigh 25 pounds and take up two burners. You can pick up a cast iron pan for $25 to $300. […]
Boiled VS. Steamed
Steaming eggs is the secret to hard-boiled eggs that are consistently perfect. Don’t place an egg in boiling water. That lowers the temperature of the water and makes it hard to nail down a precise cooking time. Do steam in a steamer basket. The eggs don’t touch the water, which means they don’t lower the […]
Make The Most Of Tomatoes
The end of summer is fresh produce heaven, which includes delicious vine ripened tomatoes. What do you do when you have a tomato abundance? Here are some tips for making the most of the end of summer tomatoes. Sliced: Incorporate into sandwiches or add to basil and mozzarella for a Caprese Salad. Chopped: You only […]
100 Years Ago In America
The average life expectancy for men was 47 years old. Americans spent 1/3 of their income on food. Children remained under their parents’ roofs until they were married. Fuel for cars was only sold in drug stores. Only 14 percent of the homes had a bathtub. Only 8 percent of the homes had a telephone. […]
Add More Greens To Your Life
Dark Leafy Greens Give You More Nutritional Bang For Your Buck. Add More Greens To Your Diet And Most Likely You’ll Feel Much Better. Add Cooked Greens To Frittatas, Breakfast Tacos And Poached Eggs. Stir Greens Into Soups And Stews During The Last Few Minutes Of Cooking. Start Your Day With A Smoothie Packed With […]
Food That Boost Energy Levels
It’s January and many of us are working towards our health goals. Choosing foods that give us energy are important in keeping on track. Some foods that boost energy levels include cashews, chicken, salmon, and beans. Cashews Cashews are high in magnesium and help to convert sugar into energy. Magnesium deficiency can lead to low […]
High Altitude Cooking
Most recipes have been perfected for use at seal level. At higher altitudes, adjustments in the cooking time, temperature, and ingredients could be necessary. At sea level, water boils at 212 degrees. With each additional 500 feet of altitude, the boiling point drops 1 degree. Even though the boiling point is lower, it takes longer […]
Tips from Victoria
Miso
Miso Miso is a highly concentrated fermented soybean paste, made from a combination of soybeans and grains such as rice or barley, miso is widely used in Japanese cooking – from sauces and soups to main dishes – and is made in different strengths, varying by color. Red miso has the strongest flavor, golden miso is fairly mild, and white miso is mellow and slightly sweet. Look for miso in health food stores and Asian markets. "Work With What You Got!" © Victoria Hart Glavin Tiny New York Kitchen Read More
