Tag Archives | Eggs

Add More Greens To Your Life

Add More Greens To Your Life

Dark Leafy Greens Give You More Nutritional Bang For Your Buck. Add More Greens To Your Diet And Most Likely You’ll Feel Much Better. Add Cooked Greens To Frittatas, Breakfast Tacos And Poached Eggs. Stir Greens Into Soups And Stews During The Last Few Minutes Of Cooking. Start Your Day With A Smoothie Packed With […]

Food That Boost Energy Levels

Food That Boost Energy Levels

It’s January and many of us are working towards our health goals. Choosing foods that give us energy are important in keeping on track. Some foods that boost energy levels include cashews, chicken, salmon, and beans. Cashews Cashews are high in magnesium and help to convert sugar into energy. Magnesium deficiency can lead to low […]

High Altitude Cooking

High Altitude Cooking

Most recipes have been perfected for use at seal level. At higher altitudes, adjustments in the cooking time, temperature, and ingredients could be necessary. At sea level, water boils at 212 degrees. With each additional 500 feet of altitude, the boiling point drops 1 degree. Even though the boiling point is lower, it takes longer […]

Keep It Light

Keep It Light

Generally animal products are higher in fat than plant foods, but it’s not necessary to cut out all meat and dairy products to keep your fat intake reasonable. Low-fat dairy foods, lean and well trimmed meat, and skinless poultry provide the same amounts of vitamins and minerals as their fattier counterparts. Skinless poultry, fish, dry […]

Things You Can Do With An Egg Slicer

Things You Can Do With An Egg Slicer

Making precise slices of softer, smaller foods in a snap, literally, with this tool designed to hold slippery, hard-cooked eggs in its cradle as the wires cut through. Cleanup is just as speedy – use a kitchen brush and warm, soapy water. It can quick slice soft fruits and vegetables such as peeled kiwis, hulled […]

Cakes

Cakes

I love to bake all year long, but during the holidays I’m on “baking overdrive.” To make better cakes here are some simple tips to help you with the best outcome possible. Don’t use cold eggs. The eggs really should be at room temperature, otherwise the mixture won’t emulsify properly. If you’re short on time […]

Quick Breads

Quick Breads

Quick Breads For mouth-watering breads that don’t require a lot of time, turn to quick breads. By using baking powder, baking soda, steam, or air instead of yeast to leaven dough. An advantage of quick breads is their ability to be prepared quickly and reliably, without requiring time-consuming skilled labor and the climate control needed […]

Seder Plate

Seder Plate

This afternoon I was down in the west village and stopped into Citarella Gourmet Market on 6th Avenue. The place was packed to the gefilte fish with midday shoppers who seemed to be mostly shopping for tomorrow evening’s Passover dinner. I was surprised to see that they were selling prepared Seder Plates complete with hard-boiled […]

Everything From Apple Sauce To Tzimmes!

Everything From Apple Sauce To Tzimmes!

Everything From Apple Sauce To Tzimmes! For a Sensational Seder you’ll want to have these traditional Passover dishes on hand. Coconut Macaroons (You’ll Go Coco-Loco For Coconut Macaroons!) Haroseth (For A Sweet Seder) Matzo Ball Soup (Keep Your Eye On the Matzo Ball) Potato Kugel (When Life Gives You Potatoes, Have Kugel) Apple Sauce (Passover’s […]

How To Eat More Protein On A Meat-Free Diet

How To Eat More Protein On A Meat-Free Diet

How To Eat More Protein On A Meat-Free Diet If you’re new to a meat-free diet or you struggle with ways to get the protein you need here are some important tips that may help you. It really isn’t as hard as you might think. Snack on protein rich munchies and skip the carbs. Eat […]