Tag Archives | Fish

Shop The Peripheries Of The Supermarket And Stay Out Of The Middle

Shop The Peripheries Of The Supermarket And Stay Out Of The Middle

Shop the peripheries of the supermarket and stay out of the middle. Most supermarkets are laid out the same way. Processed food products dominate the center aisles of the store, while the cases of mostly fresh food (produce, meat, fish, dairy) line the walls, Keep to the edges of the store and you’ll be much […]

Hot Sauce

Hot Sauce

Fire things up with popular hot sauces. Whether you’re just starting to heat things up or you’re looking for new options there’s a sauce to spice up any meal. HARISSA This thick North African sauce combines hot peppers with garlic and other seasonings. It’s traditionally served with couscous, but harissa can also add flavor and […]

Fresh Herbs

Fresh Herbs

Fresh herbs have delighted the senses and tantalized the taste buds for centuries. In medieval times great bundles of herbs were strewn on castle floors as a natural air purifier. Brides often chose to wear delicate crowns of flowers interwoven with herbs upon their heads, and both Western and Eastern medical practitioners may employ herbal […]

Grilling Fish

Grilling Fish

Grilling season is upon us and many want to grill fish, but have questions on the best way to do it. Here are some easy tips to help you get the most out of your fish grilling experience. Ask Your Fishmonger. Fishmongers are knowledgeable and can recommend the best fish for dinner. They will clean […]

Cast Iron Pans

Cast Iron Pans

Chefs love cast iron’s durability and its ability to evenly retain heat. What’s old is new again. Cast iron comes in all sizes from pans that hold a single fried egg to 20-inch giants that weigh 25 pounds and take up two burners. You can pick up a cast iron pan for $25 to $300. […]

Grilled Pineapple

Grilled Pineapple

Grilled pineapple is so very versatile because you can use it for savory or sweet, hot or cold dishes. Grill over indirect heat and the sugars in the pineapple concentrate bringing out a sweet and meaty fruit that is ideal for endless summer recipes. 6 Ways To Use Grilled Pineapple Slice and serve with grilled […]

Wasabi

Wasabi

Wasabi is a rare and expensive root, primarily grown in Japan. It is difficult to grow because it requires a rocky stream or riverbed. The best sushi restaurants prepare it fresh. Once wasabi is grated it loses its complex flavor in just fifteen minutes. More often than not, it is replaced by either prepared wasabi […]

Frying Fish

Frying Fish

Frying fish in fat gives fish a delicious crust and cooking is fairly fast. Sautéing is one of the most useful methods for cooking fish, which has become considerably easier in the recent past, due to the ongoing improvement of nonstick skillets. As a matter of fact, the first rule of sautéing fish is to […]

Food That Boost Energy Levels

Food That Boost Energy Levels

It’s January and many of us are working towards our health goals. Choosing foods that give us energy are important in keeping on track. Some foods that boost energy levels include cashews, chicken, salmon, and beans. Cashews Cashews are high in magnesium and help to convert sugar into energy. Magnesium deficiency can lead to low […]

Eating Well

Eating Well

The message is simple: Eat well to stay well. The good news is that you don’t need a graduate degree in nutrition to eat healthfully on a daily basis. What follows are some guidelines and information to help you make informed decisions about what you and your family should eat to maintain a balanced diet. […]