Tag Archives | Pepper

How To Roast Chicken

How To Roast Chicken

Pulling a tender, juicy roast chicken with crisp, golden brown skin out of the oven is so rewarding. For a simple side, roast a pan of in-season produce like spring onions, ramps, new potatoes or carrots during the last 20 minutes of cooking. INGREDIENTS 1 Whole Chicken (4 Pound) 1 Teaspoon Sea Salt 1/2 Teaspoon […]

Reducing Sodium In Your Diet

Reducing Sodium In Your Diet

Let’s face it; most of us eat way too much salt. A high-sodium diet can increase risk of high blood pressure (hypertension), which can lead to cardiovascular and kidney disease. The Dietary Guidelines for Americans recommend limiting sodium intake to less than 2,300 mg per day, which is about 1 teaspoon of salt. The good […]

How To Cook Romanesco Broccoli

How To Cook Romanesco Broccoli

Cut Into Pieces (like you would broccoli) Steam Add 1 to 2 Tablespoons, Butter, Ghee or Clarified Butter Add 1 Tablespoon Spice Mixture Of Your Choice OR Preheat Oven to 425 degrees. Line Baking Sheet With Parchment Paper Scatter Pieces Onto Baking Sheet Drizzle With Olive Oil Season With Kosher Salt & Pepper Place In […]

Brussels Sprouts

Brussels Sprouts

I like to eat seasonal fruits and vegetables. Brussels sprouts are a hearty winter vegetable and are sweetest and most tender after a hard frost. They are a good source of fiber, antioxidants, and vitamin C. Look for young, small green sprouts that have tightly formed buds. Avoid any yellowing, which means that the sprouts […]

Citrus

Citrus

Oranges and lemons were first brought to the Americas by Spanish explorers. Today the United States is among the world’s top citrus growers and consumers. To choose the best citrus select fruit that is heavy and not too soft. When selecting oranges don’t worry about the color, as it is not a good indicator of […]

Roasting Your Turkey

Roasting Your Turkey

Remove Turkey From Refrigerator At Least 1 Hour Prior To Roasting. Preheat Oven To 325 Degrees. Place Turkey In Sink And Remove Neck & Giblets. Place In Roasting Pan And Brush With Melted Butter. Season With Salt & Pepper. Place Turkey In Lower Third Of The Oven And Roast For 10 Minutes Per Pound. To […]

English Stew (1860)

English Stew (1860)

English Stew (1860) English stew is the name given to the following excellent preparation of cold meat. Cut the meat in slices, pepper, salt, and flour them, and lay them in a dish. Take a few pickles of any kind, or a small quantity of pickled cabbage, and sprinkle over the meat. Then take a […]

Buttered Cabbage

Buttered Cabbage

Buttered Cabbage Civil War deprivations did not stop women from sharing recipes (receipts) with one another. This recipe for Buttered Cabbage was published in Godey’s Lady’s Book in 1862. “Boil the cabbage with a quantity of onions, then chop them together, season with pepper and salt, and fry them in butter. It is a rather […]

Cooking With Lemons

Cooking With Lemons

Cooking With Lemons Lemons are a chef’s secret ingredient. Most chefs will tell you that acidity elevates any dish. There is no need to get all fancy by using twenty year old balsamic vinegar. Just finish most of your dishes with a humble squeeze of lemon juice. Most line cooks have quart containers of wedges […]

Watermelon

Watermelon

Watermelon Watermelon is the ultimate summer snack. As a kid growing up in Nebraska, my favorite way to eat watermelon was outside, with the juice running down my face and arms. Here is how I’m eating watermelon this summer. Treat It Like A Steak Cut watermelon into 2 inch slabs and drizzle with olive oil. […]