Snacks

20 Good Health Habits

January 28, 2020

Start small, with goals that work for you and your family. These are the habits you’ll keep in the long run. 1. Add More Color To Your Plate More color on your plate means more variety, more nutrients, and more flavor. The next time you shop, try putting the rainbow...

Sugared Cranberries

November 18, 2019

Serve sugared cranberries in place of nuts or use as a garnish for cakes, pies, or cocktails. If you don’t have superfine sugar then make your own by pulsing granulated sugar in a food processor for about a minute. “Work With What You Got!” ©Tiny New York Kitchen © 2019...

Winter Citrus Fruit

February 1, 2018

Winter Citrus Fruit is a beautiful natural ingredient that will perk up the winter table with generous juiciness and vibrant vivacious hues. Citrus fruit have a beauty that cooks can incorporate into their winter meals. As an added bonus they are an excellent snack for that nagging sweet tooth. They...

Grapes

August 29, 2017

From Concord to Emperor, there are so many delicious grape varieties available. Whether tossed in a salad, baked into a dessert, or straight off the vine, these bite-size globes are packed with flavor. Bursting with fiber, vitamin C, and loads of antioxidants, this fruit packs a nutritional punch as big...

Make The Most Of Cherries

July 17, 2017

I’ve been making the most of cherry season these days and sometimes have to get a bit inventive to use them to the fullest. Here are some ways to make the most of beautiful summer cherries. Breakfast: Make quinoa and top with almond milk and cherries for a nourishing hot...

School Lunches

March 1, 2017

Have school lunches hit a wall? It’s gets tedious for anyone to eat the same thing every day. It may be time to mix it up to keep your kids interested in eating healthy. You may want to include dry roasted edamame or chickpeas for a salty, crunchy snack with...

Figs

February 19, 2017

Figs are truly fantastic! Dried figs are available all year round and many markets offer luxuriously sweet fresh figs throughout the year as well. Figs are a healthy and portable snack that is packed with nutrition. Figs are rich in potassium, which helps control blood pressure. They also provide calcium,...

Citrus

February 9, 2017

Oranges and lemons were first brought to the Americas by Spanish explorers. Today the United States is among the world’s top citrus growers and consumers. To choose the best citrus select fruit that is heavy and not too soft. When selecting oranges don’t worry about the color, as it is...

Ways To Make The Most Of Seasonal Citrus

January 31, 2016

Ways To Make The Most Of Seasonal Citrus Zest It Add zip to baked goods, stir-fries or stews. Make citrus salt! Juice It Lemons juice helps keep sliced fruits and root vegetables from turning brown. Finish savory dishes with a squeeze of lemon juice to enhance the flavors. Freeze It...

Sriracha Potato Chips

September 21, 2015

What took so long?!! I love potato chips and I love sriracha. It’s like Santa came early this year!

Latest Recipes

Blueberry Galette

Blueberry Galette

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Garlic Tomatoes

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Melon Skewers

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Grilled Rack Of Lamb

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Spicy Queso Dip