Asian Salmon

Asian Salmon

Smoked trout

Asian Salmon

The omega-3 fats in this lean protein increase the productions of a compound that repairs damaged cells and helps control inflammation.  Besides salmon is absolutely delicious.  Serve with a salad and oven roasted winter vegetables such as butternut squash and sweet potatoes. 

INGREDIENTS

2 Tablespoons Olive Oil

Zest of 1 Lime

2 Tablespoons Coriander

1 Teaspoon Minces Fresh Ginger

4 Pieces Salmon (4 Ounces Each)

2 Tablespoons Honey

1/2 Teaspoon Freshly Ground Pepper

2 Tablespoons Soy Sauce

Preheat your oven to 325 degrees.  In a small-size bowl combine oil, lime zest, coriander, and ginger.  Place salmon in a medium-size ovenproof baking dish and brush with oil mixture. Place in oven and bake for 15 to 20 minutes, then turn on broiler and crisp for 3 more minutes. Transfer to serving plate. To serve, mix honey and pepper. Drizzle over fish with soy sauce.  Serves 4

Note: You may use light soy sauce or gluten free soy sauce.

Salmon 2

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  • 4 ratings

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