The omega-3 fats in this lean protein increase the productions of a compound that repairs damaged cells and helps control inflammation. Besides salmon is absolutely delicious. Serve with a salad and oven roasted winter vegetables such as butternut squash and sweet potatoes.
2 Tablespoons Olive Oil
Zest of 1 Lime
2 Tablespoons Coriander
1 Teaspoon Minces Fresh Ginger
4 Pieces Salmon (4 Ounces Each)
2 Tablespoons Honey
1/2 Teaspoon Freshly Ground Pepper
2 Tablespoons Soy Sauce
Preheat your oven to 325 degrees. In a small-size bowl combine oil, lime zest, coriander, and ginger. Place salmon in a medium-size ovenproof baking dish and brush with oil mixture. Place in oven and bake for 15 to 20 minutes, then turn on broiler and crisp for 3 more minutes. Transfer to serving plate. To serve, mix honey and pepper. Drizzle over fish with soy sauce. Serves 4
Note: You may use light soy sauce or gluten free soy sauce.