Butternut Squash & Red Lentil Soup

Butternut Squash & Red Lentil Soup


Prep Time:  minutes
Cook Time:  minutes
Ready In:  minutes


Yields or Serves:  

[Total: 4   Average: 4.5/5]


Butternut Squash & Red Lentil Soup is a perfectly simple main course. Hearty butternut squash and protein-filled red lentils transform into a beautiful fall soup.

  • 3 Tablespoons Unsalted Butter
  • 1 Medium Yellow Onion (Diced)
  • 1/2 Cup White Wine
  • 1 Large Butternut Squash (Cubed)
  • 1 1/2 Cups Red Lentils
  • 2 Teaspoons Dried Sage
  • 7 Cups Chicken Broth
  • 1 Teaspoon Kosher Salt
  • 1/2 Teaspoon Freshly Ground Pepper
  1. In large-size Dutch oven heat butter over a medium high heat. Add onions and sauté for 5 minutes until soft. Add white wine. Cook until completely reduced. Add sage and squash. Cook 4 minutes. Stir occasionally. Add lentils, chicken broth, kosher salt, and pepper. Bring to boil. Cover with lid and turn heat down to low. Simmer 30 minutes until squash if fork tender and lentils are soft. Purée soup with immersion blender or regular blender.
  2. Ladle into bowls and serve warm.
  3. Serves 4
  4. Prep Time: 20 Minutes Cook Time: 40 Minutes Total Time: 60 Minutes
  5. "Work With What You Got!"
  6. © Victoria Hart Glavin Tiny New York Kitchen © 2017 All Rights Reserved


Victoria has been cooking and writing recipes since she was a a young girl. Originally from Nebraska, her appreciation for culinary technique took off when she moved to Lyon, France. Victoria is published in Hearst Newspapers, Greenwich Free Press, New Canaanite, and more.

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