Chicken Taco Salad
In a hurry? Don’t know what to make for dinner? Trying to cut down on calories? This Chicken Taco Salad recipe is so good and easy to make. Even the Salsa Dressing is low fat. What more could a gal want?!
INGREDIENTS
For the salad:
4 Cups Shredded Romaine Lettuce
2 Cups Chopped Roasted Chicken Breasts
1 Cup Chopped Tomatoes
1/3 Cup Chopped Red Onion
15 Ounces Drained & Rinsed Red Beans
1 Chopped Red Bell Pepper
½ Cup Halved Black Olives
½ Cup Grated White Cheddar Cheese
For the dressing:
2/3 Cup Light Sour Cream
2 Cups Salsa
1 Teaspoon Cumin
5 Teaspoons Fresh Lime Juice
¼ Teaspoon Kosher Salt
To prepare the salad: Roast the chicken breasts in advance (salt & pepper, roast for 45 minutes on 350°F). Let cool a bit before removing the skin and bones. You can use skinless & boneless chicken breasts, but honestly I think that they can be tasteless and dry. Chop the chicken breasts and set aside. Combine the lettuce and the remaining ingredients in a large bowl, including the chicken. Toss gently and serve with the salsa dressing. Serves 4
Salsa Dressing: Combine all of the ingredients in a food processor or blender and combine well. Pour into a bowl or a medium size pitcher and place into the refrigerator, covered with plastic wrap, until ready to use.
Marinara Sauce
INGREDIENTS
2 (28 Ounce Each) Cans Crushed Plum Tomatoes
1/3 Cup Olive Oil
2 Thinly Slice Garlic Cloves
10 Chopped Basil Leaves or 1 Tablespoon Dried
½ Teaspoon Sea Salt
¼ Teaspoon Freshly Ground Pepper
Heat the oil in a saucepan and add the garlic, salt and pepper. Cook slowly on low for 5 minutes. Add the remaining ingredients and bring to a simmer. Make sure to stir often. Cook for 30 minutes and serve over pasta or as a dipping sauce. Serves 4
Chinese Chicken Salad
This salad is super easy to make and you will love the fried wontons tucked away inside the salad!
INGREDIENTS
3 Tablespoons Hoisin Sauce
2 Tablespoons Peanut Butter
2 Tablespoons Brown Sugar
1 Teaspoon Hot Chili Paste
1 Teaspoon Grated Fresh Ginger
3 Tablespoons Rice Wine Vinegar
1 Tablespoon Sesame Oil
1 Pound Boneless, Skinless Chicken Breast Halves
18 Shredded Wonton Wrappers
2 Cup Shredded Carrots
3 Cups Shredded Romaine Lettuce
6 Chopped Green Onions
¼ Cup Chopped Cilantro
Grill or broil the chicken until it is cooked. Cool, slice and set aside. For the dressing, whisk together, in a small bowl, the hoisin sauce, peanut butter, brown sugar, chili paste, ginger, vinegar and sesame oil. Set aside. Preheat the oven to 350° F. Line a baking sheet with parchment paper. Arrange the shredded wontons in a single layer and bake for 20 minutes until golden brown. Remove from the oven and cool. In a large bowl combine the chicken, wontons, lettuce, carrots, green onions and cilantro. Toss with the dressing and serve. Serves 4
Turkey Burgers
At this time of the year most of us are looking for healthier food options. Turkey is a great substitute for ground beef. Here is a good recipe for Turkey Burgers that I think you and your waistline will enjoy.
INGREDIENTS
3 Tablespoon Olive Oil
¼ Cup Chopped Onion
5 Minced Garlic Cloves
2 Pounds Ground Turkey
1 Teaspoon Kosher Salt
1 Teaspoon Freshly Ground Black Pepper
1 Tablespoon Thyme
1 Tablespoon Minced Sage
1 Tablespoon Minced Rosemary
¼ Cup Chopped Parsley
Heat 2 tablespoons of olive oil in a large skillet over a medium heat. Add the onion and garlic and sauté for 4 minutes. Remove from the heat and place in a large mixing bowl. Add the ground turkey, 1 tablespoon olive oil, salt, pepper, thyme, sage, rosemary and parsley. Mix well. Form 8 equal sized patties. Cook under the broiler for 6 minutes per side (or you can grill these) until evenly browned and cooked through. Serve on toasted buns with lettuce, tomatoes and your favorite condiments. Makes 8 Turkey Burgers.
Hanger Steak
Hanger Steak (also known as butcher’s steak, hanging tender or bistro steak) is a cut of beef steak that comes from the diaphragm of a steer or heifer. Hanger Steak used to be called, “Butcher’s Steak,” because the butchers would keep it for themselves rather than sell it to their customers. Hanger Steak typically weighs about 1 to 1 ½ pounds and resembles flank steak in texture and flavor. Hanger steak is a “V-Shaped pair of muscles with a long membrane down the middle. It is best marinated and cooked quickly over high heat because this cut is not particularly tender. To avoid toughness grill and broil and serve rare or medium rare.
The Hanger Steak is said to “hang” from the diaphragm, which is one muscle, commonly cut into two separate cuts of meat. The Hanger Steak is traditionally considered more flavorful and the outer skirt steak is composed of tougher muscle within the diaphragm. The hanger is attached to the last rib and the spine near the kidneys. Hanger Steak is also a very traditional Mexican cuisine, especially in the north, where it is called arrachera and is marinated, grilled and served with a squeeze of lime juice, guacamole, salsa and tortillas for tacos. In South Texas, this cut of beef is known as fajitas arracheras. Historically Hanger Steak has been more popular in Europe. In England it is referred to as skirt steak; in France onglet; in Italy lombatello; in Spain solomillo de pulmon. In America, Hanger Steak formerly was not separated as an individual cut, but today is extremely popular. Here is an easy recipe to follow that is sure to please!
INGREDIENTS
4 (6 Ounces) Hanger Steaks
8 Tablespoons Olive Oil
1 Sprig Rosemary (Leaves Removed & Chopped)
5 Thinly Sliced Garlic Cloves
¼ Teaspoon Kosher Salt
¼ Teaspoon Freshly Ground Pepper
Mix the olive oil, chopped rosemary leaves, garlic slices, salt and pepper in a large bowl. Place the steaks in the bowl and cover the bowl with plastic wrap. Place in the refrigerator and marinated for 3 hours. Heat your grill, cast iron pan or oven broiler. Add the steaks and cook for 2 to 3 minutes on each side. Slice and plate. Serves 4
Fettuccine Alfredo
INGREDIENTS
6 Ounces Butter
½ Cup Heavy Cream
1 Egg Yolk
½ Cup Grated Parmesan Cheese
½ Teaspoon Freshly Ground Black Pepper
1 Pound Fettuccine
While the fettuccine is boiling in 6 to 8 quarts of salted water, carefully melt the butter in a medium size saucepan. If you are cooking fresh fettuccine then it will only need to cook for 4 to 5 minutes. Add the heavy cream to the melted butter and half of the Parmesan cheese while whisking the mixture together. Drain the noodles quickly to prevent over drying. Do NOT rinse the noodles. Quickly whisk the egg yolk and toss in a large bowl with the hot cream sauce. Mix rapidly so as to serve piping hot. Add the remaining grated cheese and fresh pepper. Serve immediately. Serves 4
Buttermilk Waffles
Weekends are made for Waffles. Try this Buttermilk Waffle recipe and enjoy your morning!
INGREDIENTS
1 ½ Cups Unbleached Flour
1 ½ Teaspoons Baking Powder
½ Teaspoon Baking Soda
½ Teaspoon Salt
1 ½ Cups Buttermilk
6 Tablespoons Melted Butter
2 Slightly Beaten Eggs
In a medium size bowl, whisk together flour, baking powder, baking soda and salt. Stir in the buttermilk, butter and eggs. Stir until thoroughly mixed. The batter will be thick. Pour approximately 2/3 to ¾ cup of the batter into the middle of the waffle iron. Close the lid and cook 6 minutes until golden brown. Makes 4 to 6 waffles.
Bolognese Meat Sauce
INGREDIENTS
1/3 Cup Olive Oil
2 Ounces Salt Pork
1 Clove Finely Chopped Garlic
½ Cup Chopped Onion
1 Cup Chopped Carrot
1 Cup Chopped Celery
1 Pound Ground Sirloin
½ Cup White Wine
½ Cup Light Cream
1 (28 Ounce) Can Peeled Crushed Tomatoes
1 Tablespoon Tomato Paste
1 Cup Peas
2 Ounces Butter
½ Teaspoon Sea Salt
½ Teaspoon Freshly Ground Pepper
½ Teaspoon Ground Nutmeg
In a medium size saucepan, heat the diced salt pork in the oil until the pork is light brown in color. Remove the salt pork and add the finely chopped garlic to the oil. Brown to taste. Add the onion and cook until translucent. Add the carrot and celery and cook until they are softened and begin to change color. Add the ground sirloin. Stir and cook until the sirloin turns brown in color. Pour in the wine and increase the heat to get a boiling action while stirring. Pour in the light cream and bring to a boil for 3 minutes. Dilute the tomato paste in the peeled crushed tomatoes and add to the saucepan. Add the peas to the saucepan and color. Allow to simmer over a low heat for 55 minutes. Add the butter, salt, pepper and nutmeg. Stir well and allow to cook at a simmer for another 15 minutes. Serves 4
Pesto Rosso
Pesto Rosso (red pesto) is a Sicilian red sauce made out of sun dried tomatoes and is also called Pesto alla Siciliana. This sauce is great on pasta as well as bruschetta. Serve with seafood or poultry. Pesto Rosso is definitely a very versatile sauce.
INGREDIENTS
1/3 Cup Chopped Water Packed Sun Dried Tomatoes (Drained)
2 Garlic Cloves
6 Fresh Basil Leaves
1 Garlic Clove
1 C up Fresh Basil Leaves
¼ Cup Olive Oil
1/3 Cup Parmesan Cheese
¼ Teaspoon Salt
¼ Teaspoon Freshly Ground Pepper
In a medium size sauce pan add the drained sun dried tomatoes, 2 cloves of garlic and 6 basil leaves. Cover with 1/3 cup of water and bring to a boil. Turn off the heat and let stand for 25 minutes. In a food processor or a blender place 1 cup basil leaves, olive oil, 1 garlic clove, Parmesan cheese, salt and pepper. Pulse until the mixture resembles a paste. Next, drain the tomato mixture and add to the food processor and finely chop. The sauce is now ready to use. If you are using as a pasta sauce you may want to thin the sauce with ½ cup of reserved pasta cooking water. Makes enough sauce for 1 pound of pasta. Serves 4
Classic Pullman Loaf
The Pullman Loaf is sometimes called the sandwich loaf or pan bread. The Pullman is a type of bread made with white flour and baked in a long, narrow and lidded pan. The French term for this style of loaf is “pain de mie.” In the United States, many popular mass produced sliced breads are actually Pullman loaves. The slices of these breads are frequently square, with four flat and uncurved crusts. The name Pullman was derived from its use in the compact kitchens of the Pullman railway cars. The Pullman Company is credited with inventing the lidded baking pans used to create the square loaves. Three Pullman loaves occupied the same space as two standard round-topped loaves, thus maximizing the use of space in the Pullman Kitchen.
INGREDIENTS
4 Cups Bread Flour – Divided
2 Cups Unbleached Flour
2 (1/4 Ounces) Packages Active Dry Yeast
3 Teaspoons Salt
2 Cup Water
½ Cup Unsalted Butter
¼ Cup Honey
1 Large Lightly Beaten Egg
1 Egg White
2 Tablespoons Water
Spray a large size mixing bowl with cooking spray and set aside. If you don’t have cooking spray then grease the bowl with olive oil. Spray 2 (9×5 inch) Pullman pans or 9x 5 inch bread pans with cooking spray (olive oil if you don’t have cooking spray) and set aside. In a separate large bowl combine 3 cups of bread flour, unbleached flour, yeast and salt. In a small saucepan combine 2 tablespoons of water, butter and honey. Heat over a medium heat until the mixture registers 120° F on an instant read thermometer. Make a well in the center of the flour mixture and add the water mixture. Add the egg. Using a mixer on low speed beat for 2 minutes. Add enough remaining bread flour to make a soft dough.
Turn the dough onto a lightly floured surface. Knead for 6 minutes or until the dough is smooth and elastic. Place the dough in the prepared bowl. Turn to coat the top. Cover and let rise in a warm place (85° F), free from drafts, for approximately 1 hour or until the dough is doubled in bulk.
Punch the dough down and divide into 2 nine inch loaves. Place the loaves into the prepared pans. Cover and let rise in a warm place for 1 hour or until the dough has doubled. Preheat the oven to 350° F. In a small bowl whisk together the egg white and water. Using a pastry brush, lightly brush the loaves with the egg white mixture. Bake for 25 minutes until the loaves are deep golden brown. Remove from the oven and cool in the pans for 10 minutes. Remove from the pans and cool on wire racks for 30 minutes before slicing. Store, covered, at room temperature for up to 5 days. Makes 2 loaves.
