St. Patrick's Day

Tips from Victoria

Ways To Resist Overeating During The Holidays

Ways To Resist Overeating During The Holidays Tiny New York Kitchen’s new motto is that December is the new January! With countless cocktail parties, cookie exchanges, and holiday meals this time of year, even the most responsible eaters can be tempted to go all out. Here are a few tips that can prevent total diet derailment, and still enjoy yourself, during the holiday season. Fill your fridge with healthy, protein-rich snacks that will fill you up and keep you full so that you are less likely to indulge during holiday festivities. Decide which temptations you would like to resist and to what degree. Read More