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Colorful Quinoa Salad

January 9, 2019

Naturally gluten-free quinoa provides fiber, protein, vitamins, and minerals.

Spinach & Cranberry Salad

January 2, 2019

Dried fruit, nuts, and a homemade dressing make this salad sure to please. The salad comes together quickly and you can make the vinaigrette the day before.

Nonno’s Minestrone Soup

February 27, 2018

With a combination of leafy greens, vegetables and beans, Nonno’s Minestrone Soup is easy to make and hearty enough to fill you up to get you through our crazy March weather.

Asparagus Pasta

February 26, 2018

Asparagus is in season and readily available, which means spring is not far behind. Asparagus Pasta can be served as a main meal or as a side course.

Carrot Fries

January 24, 2018

Sweet and savory carrot fries are a vitamin-packed, less starchy substitute for potatoes. You may also use beets or celery root to make these fries.

Chicken Burrito Bowls

January 9, 2018

Chicken Burrito Bowls are an easy way to stay on the New Year’s healthy eating plan. Taking the leftovers to work, for lunch, is another perk of this recipe.

Udon Noodle Soup

January 2, 2018

It’s cold out and I can’t think of a better way to warm up. Udon Noodle Soup is great for lunch or dinner.

Summer Pasta Salad

July 19, 2017

When it’s hot outside I tend to grill; when I don’t grill I make salads. Summer Pasta Salad is perfect for steamy summer days.

Low-Fat Crunchy Oven-Fried Chicken

May 15, 2017

Pound chicken cutlet by placing them between 2 sheets of plastic wrap, then pound them with a meat mallet, bottom of a saucepan, or a heavy can. The plastic wrap will help make cleaning up easier and faster.

Quinoa Salad

January 10, 2017

Quinoa is a perfect medium for a healthy & lively salad. Add whatever ingredients you want and omit ingredients that you don’t want.

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