Detox Smoothie

March 3, 2020 / Last Updated March 3, 2020
Detox Smoothie

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Prep Time:  minutes
Cook Time:  minutes
Ready In:  minutes

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Increase your intake of nutrients and antioxidants when your body needs a reset. You can make it easier by pre-portioning spinach and fruit into freezer bags. Just grab a bag from the freezer on busy mornings and blend with milk and honey. It’s that easy.

Ingredients
  • 3/4 Cup Frozen Mango Chunks
  • 3/4 Cup Frozen Pineapple Chunks
  • 1/2 Cup Frozen Chopped Spinach
  • 2 Cups Reduced-Fat Or Plant Based Milk
  • 2 Tablespoons Honey
Steps
  1. In a blender, purée all ingredients until smooth. Divide between 2 glasses.
  2. Serve immediately.
  3. Serves 2
  4. Prep Time: 10 Minutes Cook Time: 0 Minutes Total Time: 10 Minutes
  5. "Work With What You Got!"
  6. ©Tiny New York Kitchen © 2020 All Rights Reserved
Reviews

Victoria

Victoria has been cooking and writing recipes since she was a a young girl. Originally from Nebraska, her appreciation for culinary technique took off when she moved to Lyon, France. Victoria is published in Hearst Newspapers, Greenwich Free Press, New Canaanite, and more.

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