Vegan

Sautéed Peas With Garlic

May 18, 2021

Fresh from the garden peas layered with silky sesame oil provides an earthiness while the garlic contributes a pungent counterpoint. Simple, yet complex, this pea recipe is a delicious side dish that goes with almost any main dish.

Ginger Jicama Salad

April 21, 2021

I love to serve this bright and crunchy salad as a side dish for grilled steak, piled onto a fish taco, or as a topper for a chicken sandwich.

Dairy Free Berry Crumble

April 19, 2021

This Berry Crumble is made with fresh or frozen berries and topped with a dairy free brown sugar crumble. An excellent dessert that everyone can enjoy.

Fava Bean Hummus

April 1, 2021

Fava beans are full of nutrition and are a nice addition to chickpeas. I like to make hummus, along with various dips, for party platters. Fava Bean Hummus is so versatile that you can even use it for a spread on sandwiches and wraps.

Pan Roasted Radishes

February 2, 2021

One of the things that I like about cooking radishes in this way that it tames spicy radishes and brings out a pleasantly mild turnip-like flavor.

Vegan Chocolate Chip Oatmeal Cookies

January 11, 2021

If you’re looking for a healthier treat then try making these vegan cookies. Almond butter stands in for butter in the recipe, which is a good source of protein and fiber to fill you up and keep you satisfied.

Farro Salad

December 12, 2020

This just might be the perfect dish. It’s beautiful, delicious, healthy and easy to make. Like most good salads, it works well with variations. Try adding a little tuna, or serve it alongside steak or fish. Just be sure to use your best olive oil, and enough salt and pepper. This salad can be made a day ahead. For the best results on the second day, bring it to room temperature before serving and refresh it with a touch of olive oil and a squeeze of lemon.

Vegan Slow Cooker Moroccan Stew

October 21, 2020

My life began in Morocco so I have an affinity for Moroccan flavors. If you’re wanting to eat plant-based and healthy this spicy vegetable, lentil, and chickpea stew will warm you up and give you what you need while trying to stay healthy.

Sesame Noodles With Green Onions & Crispy Wontons

September 2, 2020

I love these noodles because they’re simple, but yet complex.

Garlic White Bean Dip With Herbs

August 22, 2020

This bean dip is full of fresh garlic, sage, and rosemary and has a creamy texture. Any canned white beans can be used in place of cannellini. This dip is great with crostini, pita, radish slices, or used as a sandwich spread. Serve hot or cold.

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