Vegan

Black Eyed Pea Salad

December 22, 2021

All good Southerners and their friends know that the secret to a prosperous New Year is to eat black eyed peas on New Year’s Day! But, I just don’t make this salad for New Year’s Day. I’m taking this dish to a Christmas party and I’m certain that it will be one of the first things that will go quickly.

Healthy Autumn Apple & Kale Raw Salad

October 18, 2021

I like to take advantage of tasty autumn apples by making a healthy salad that consists of kale, Honeycrisp apples, hazelnuts, dried cranberries, and a light homemade dressing. Apart from their appetizing crunch, Honeycrisp apples have a clean and sweet flavor. They are a mixture of sweet and tart that creates a unique and flavorful apple. As an added bonus, Honeycrisp apples have a longer shelf life, if stored properly.

Paleo Double Chocolate Cookies

September 24, 2021

These double chocolate cookies have a chocolate base and then are studded with chocolate chips. There is a lot of chocolate in every bite. Rich, decadent, and a nice paleo treat.

Slaw With Chili, Ginger & Tamari Dressing

August 31, 2021

I’ve been making this slaw for many years and it’s safe to say that it is a firm favorite. Prepared with lots of fresh ingredients and tossed with a thick Asian dressing it’s packed with flavor and delivers a satisfying crunch. Make a big batch and keep it in the fridge for lunches.

Garden Gazpacho

August 24, 2021

This vibrant gazpacho showcases organic summer produce by using ripe, seasonal heritage tomatoes. Garden Gazpacho is wonderful enjoyed outside as part of a picnic or to begin an alfresco dinner party. I like to use a mixture of red, yellow and orange tomatoes of different shapes and sizes to capture as many flavors as possible.

Lemon Garlic Sautéed Broccoli Rabe

August 3, 2021

This vegetable side dish is extra delicious thanks to the kick of heat from red pepper flakes and a bright shot of lemon.

Avocado Hummus

June 11, 2021

Avocado Hummus is great as a dip or a spread for lettuce wrap sandwiches. I love a Keto friendly snack that will keep me satisfied until my next meal.

Sautéed Peas With Garlic

May 18, 2021

Fresh from the garden peas layered with silky sesame oil provides an earthiness while the garlic contributes a pungent counterpoint. Simple, yet complex, this pea recipe is a delicious side dish that goes with almost any main dish.

Ginger Jicama Salad

April 21, 2021

I love to serve this bright and crunchy salad as a side dish for grilled steak, piled onto a fish taco, or as a topper for a chicken sandwich.

Dairy Free Berry Crumble

April 19, 2021

This Berry Crumble is made with fresh or frozen berries and topped with a dairy free brown sugar crumble. An excellent dessert that everyone can enjoy.

Latest Recipes

Roasted Cod Tacos

Roasted Cod Tacos

Black Eyed Pea Salad

Black Eyed Pea Salad

Eggnog Lattes

Eggnog Lattes

Christmas Wreath Pavlova

Christmas Wreath Pavlova

Spicy Mussels

Spicy Mussels