American

Avocado Hummus

June 11, 2021

Avocado Hummus is great as a dip or a spread for lettuce wrap sandwiches. I love a Keto friendly snack that will keep me satisfied until my next meal.

Baked Banana Nut Donuts

June 9, 2021

Make good use out of those extra ripe bananas while keeping things on the healthier side by using applesauce instead of oil. Baked, soft, and fluffy donut are a perfect match for a strong cup of morning coffee.

Grilled Cedar Plank Salmon

June 4, 2021

Wild caught salmon, seasoned with garlic and rosemary, tastes so good grilled on a cedar plank. Salmon is very keto friendly and is virtually carb-free. I prefer to use wild caught salmon rather than farmed.

Zucchini Corn Salad

June 3, 2021

This delicious fresh lettuce salad with grilled zucchini, corn and soft goat cheese makes a great side dish. Juicy corn kernels and tender zucchini are dressed in a tangy lemon basil vinaigrette. To make this salad vegan just leave out the goat cheese.

Homemade Cowboy Caviar

June 2, 2021

Part bean salad and part salsa dip, cowboy caviar is a vibrant combination of black-eyed peas, corn, tomatoes, onions, and avocado. I like to pour it over grilled flank steak, grilled chicken, over greens, or even over brown rice.

Fresh Strawberry Lemonade

June 1, 2021

Now that you’ve made the Strawberry Simple Syrup recipe you may use it to make refreshing Fresh Strawberry Lemonade.

Homemade Strawberry Simple Syrup

May 28, 2021

I like to take advantage of the season and pick fresh strawberries to make a versatile strawberry simple syrup. A jar of simple syrup is great to have on hand. Use it to flavor cocktails, whip with cream for a dessert topping or drizzle over fruit salads.

Pavlovas With Lemon Curd & Strawberries

May 25, 2021

Seriously, this is pretty much a perfect dessert and an excellent way to enjoy fresh strawberries. These, easy to make, meringues are filled with tart lemon curd and topped with juicy strawberries. You can interchange any berries that you may have on hand. Make sure to store meringues in an airtight container and the curd in the refrigerator until ready to assemble.

Spring Herb Frittata

May 20, 2021

This Spring Herb Frittata is perfect for breakfast, brunch, lunch, or dinner.

Sautéed Peas With Garlic

May 18, 2021

Fresh from the garden peas layered with silky sesame oil provides an earthiness while the garlic contributes a pungent counterpoint. Simple, yet complex, this pea recipe is a delicious side dish that goes with almost any main dish.

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