Nut-Free & Gluten-Free Trail Mix

Nut-Free & Gluten-Free Trail Mix

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Prep Time:  minutes
Cook Time:  minutes
Ready In:  minutes

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Some days, everyone from the mom on-the-go to a busy executive running from meeting to meeting, needs the convenience of a healthy portable snack.

  • 1 Cup Dry Roasted Edamame Beans
  • 1/2 Cup Roasted Sunflower Seeds
  • 1 Cup Roasted Pumpkin Seeds
  • 1 Cup Dried Cranberries
  • 1 Ounce Banana Chips
  • 1/2 Cup Dried Blueberries
  • 1/2 Cup Diced Dried Apricots
  • 1/2 Cup Diced Dried Papaya
  • 2 Cups Whole Grain, Gluten-Free Cereal
  1. In large-size bowl combine all ingredients together. Store in airtight container until ready to use.
  2. Serves 5
  3. Prep Time: 10 Minutes Cook Time: 0 Minutes Total Time: 10 Minutes
  4. "Work With What You Got!"
  5. © Victoria Hart Glavin Tiny New York Kitchen © 2017 All Rights Reserved

Victoria

Victoria has been cooking and writing recipes since she was a teenager. Originally from Nebraska, her appreciation for culinary technique took off when she moved to Lyon, France. Victoria is published in Hearst Newspapers, Greenwich Free Press, New Canaanite, and more.

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