Healthy & Whole Foods

Cucumber Citrus Kombucha Mocktail

February 7, 2018

Perk up your life! This delicious tonic tastes somewhat like a sparkling lemonade. Add raspberries or strawberries to take it to the next level.

Carrot Fries

January 24, 2018

Sweet and savory carrot fries are a vitamin-packed, less starchy substitute for potatoes. You may also use beets or celery root to make these fries.

Chicken Burrito Bowls

January 9, 2018

Chicken Burrito Bowls are an easy way to stay on the New Year’s healthy eating plan. Taking the leftovers to work, for lunch, is another perk of this recipe.

Truffle Roasted Chickpeas

December 7, 2017

Truffle Roasted Chickpeas are excellent snacks for serving with cocktails. Truffle oil has an intense flavor, so use it in moderation.

Roasted Pumpkin Seeds

October 31, 2017

If you’re carving pumpkins save those seeds and roast them for a delicious snack.

Strawberry Bran Muffins

April 28, 2017

Outrageously good-and wholesome, too.

Nut-Free & Gluten-Free Trail Mix

April 22, 2017

Some days, everyone from the mom on-the-go to a busy executive running from meeting to meeting, needs the convenience of a healthy portable snack.

Quinoa Oatmeal With Berries

January 27, 2017

A combination of oats and quinoa supply lots of protein and fiber to get your day started.

Quinoa Salad

January 10, 2017

Quinoa is a perfect medium for a healthy & lively salad. Add whatever ingredients you want and omit ingredients that you don’t want.

Sweet Potato & Leek Soup

January 6, 2017

I used to detest sweet potatoes! I mean really detest them. The mention of a sweet potato brought me right back to that Thanksgiving sweet potato marshmallow dish that I hated even as a kid. The good news is that I’ve grown to love them especially because they’re so healthy. This soup is both hearty and healthy, which is perfect for post-holiday healthy eating.

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