Jalapeno & Tomato Frittata



Prep Time:  minutes
Cook Time:  minutes
Ready In:  minutes

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Jalapeno & Tomato Frittata


10 Beaten Eggs

½ Cup Unbleached Flour

1 Teaspoon Baking Powder

Salt & Pepper To Taste

1 Diced Jalapeno

1 Diced Tomato

½ Diced Red Onion

2 Cloves Grated Garlic

16 Ounces Low-Fat Cottage Cheese

1 Cup Shredded Extra Sharp Cheddar Cheese

¼ Cup Melted Butter

Preheat oven to 400° F & lightly grease a 9×13 inch baking dish. 

In olive oil lightly sauté onion, garlic, jalapeno & tomato.  Set aside. 

In a large bowl, mix the eggs, flour, baking powder, salt & pepper.  Stir in onion, garlic, jalapeno, tomato, cottage cheese, cheddar cheese and melted butter.  Pour into the prepared baking dish.  Bake for about 15 minutes at 400° F.  Reduce heat to 325° F and bake for another 35 to 40 minutes.  Remove when done, cool slightly and cut into squares.  Serves 10



    Victoria has been cooking and writing recipes since she was a a young girl. Originally from Nebraska, her appreciation for culinary technique took off when she moved to Lyon, France. Victoria is published in Hearst Newspapers, Greenwich Free Press, New Canaanite, and more.

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