Jalapeno & Tomato Frittata
10 Beaten Eggs
½ Cup Unbleached Flour
1 Teaspoon Baking Powder
Salt & Pepper To Taste
1 Diced Jalapeno
1 Diced Tomato
½ Diced Red Onion
2 Cloves Grated Garlic
16 Ounces Low-Fat Cottage Cheese
1 Cup Shredded Extra Sharp Cheddar Cheese
¼ Cup Melted Butter
Preheat oven to 400° F & lightly grease a 9×13 inch baking dish.
In olive oil lightly sauté onion, garlic, jalapeno & tomato. Set aside.
In a large bowl, mix the eggs, flour, baking powder, salt & pepper. Stir in onion, garlic, jalapeno, tomato, cottage cheese, cheddar cheese and melted butter. Pour into the prepared baking dish. Bake for about 15 minutes at 400° F. Reduce heat to 325° F and bake for another 35 to 40 minutes. Remove when done, cool slightly and cut into squares. Serves 10