
Details
Prep Time: minutes
Cook Time: minutes
Ready In: minutes
Cuisine:
Categories: Middle Eastern, Soups, Vegetarian
Yields or Serves:
Tags: Carrots, Cilantro, Cinnamon, Garlic, Ginger, Hungarian Paprika, Lentil Soup, Middle Eastern Cooking, Moroccan Red Lentil Soup, Olive Oil, Paprika, Parsley, Pepper, Red Lentil Soup, Red Lentils, Salt, Soups, Tomatoes, Tumeric, Vegetable Broth, Vegetarian, Victoria Hart Glavin, www.tinynewyorkkitchen.com
Moroccan Red Lentil Soup
My mother lived for many years in Morocco and once told me that Moroccans eat this red lentil soup to ward off the chill of the desert night. Given the weather we’ve been experiencing I think that we all need a delicious soup to ward off the chill, warm our tummies and feel all warm & fuzzy toward our loved ones. You can make my Moroccan Red Lentil Soup one day in advance and keep in the refrigerator overnight. If you’re adding any garnish then add at the moment of serving.
INGREDIENTS
1/4 Cup Olive Oil
1 Minced Medium Carrot
1/3 Cup Chopped Parsley
1/2 Cup Chopped Cilantro
1/2 Teaspoon Kosher Salt
1 1/2 Teaspoons Freshly Ground Pepper
6 Minced Large Garlic Cloves
2 Tablespoons Minced French Ginger
1 Teaspoon Ground Turmeric
1 Teaspoon Ground Cinnamon
1 1/4 Cup Dried Red Lentils
2 Teaspoons Sweet Hungarian Paprika
28 Ounces Canned Whole Tomatoes With Liquid (Puree)
8 Cups Vegetables Broth
Pour olive oil into a heavy 6-quart pot and place over a medium-high heat. Add onions, carrots, parsley, cilantro, and kosher salt. Sauté for 8 minutes until golden brown. Reduce heat to a medium-low. Stir in pepper garlic, ginger, turmeric, and cinnamon. Cook for 30 seconds. Add lentils, paprika, tomatoes, and broth. Turn heat to medium-high and bring to a gentle boil. Reduce heat back to medium-low. Cover with lid and cook for 50 minutes. Add a bit of water if the soup becomes too thick. Remove from heat and ladle into serving bowls. Garnish with a teaspoon of yogurt, chopped cilantro or leave plain. Serves 4