Super Easy Meat Loaf

Super Easy Meat Loaf

After a long weekend I confess that I’m not really in the mood to make a big elaborate dinner so assembling an easy meat loaf is just right. I always like to make extra for sandwiches throughout the week. Serve my Super Easy Meat Loaf with mashed potatoes and a tossed green salad.

INGREDIENTS

1 1/4 Pounds Ground Beef or Ground Chicken

1 Chopped Medium Red Onion

1 Lightly Beaten Egg

1/4 Cup Organic Ketchup

1/3 Cup Old Fashioned Rolled Oats

1 Teaspoon Kosher Salt

1/2 Teaspoon Freshly Ground Pepper

Preheat oven to 375 degrees. In a large-size bowl combine ground beef with chopped onions, beaten egg, ketchup, oats, kosher salt, and pepper. Form in loaf and place in loaf pan, with at least 1/2 inch space between meat and edges of pan, so that grease can drain away from meat. Place in oven and bake for 50 to 60 minutes until done. Remove from oven and let rest for 5 minutes. Drain off grease and then remove from pan onto serving platter. Serve warm. Serves 4

© Victoria Hart Glavin